Breakfast Burrito

Scrambled eggs, cheddar, roasted potatoes, pico de gallo, chipotle aioli, avocado and choice of wheat or spinach tortilla.

Sunrise Panini

Fried eggs, bacon, cheddar, roasted tomato, aioli on ciabatta.

Steal Cut Oatmeal

Oatmeal, brown sugar, raisin and cranberries

Urban Fresh 2x2 Breakfast

2 scrambled eggs, 2 applewood smoked bacon, 2 sides of toast, rosemary roasted potatoes and jam.

Fruit Bowl 16 oz

Fresh chopped banana, blueberries, strawberries, apple and orange

Signature Roasted Mushroom Soup 16 oz

Sauteed mushrooms, onions, garlic and cream. Served with a side of toast.

Soup of the Day

16 oz. Call restaurant for soup of the day. Served with a side of bread.

Tortilla Chicken Soup 16 oz

Roasted Tomatoes, sautéed onions, veggie broth, chicken, avocado, cilantro and tortilla strips

Southwest Salad

Romaine, roasted corn, black beans, cucumber, cilantro, scallion, avocado, tomatoes and chipotle ranch.

Antioxidant Salad

Romaine, kale, quinoa, roasted beets, roasted red peppers, blueberries and lemon ginger vinaigrette.

Thai Salad

Organic mixed greens, cabbage, carrots, cucumber, tomato, peanuts, cilantro and scallions with peanut dressing.

Urban Cobb Salad

Romaine, bacon, avocado, boiled egg, Gorgonzola, tomato and balsamic vinaigrette.

Roasted Beet Salad

Arugula, roasted beets, grilled onion, raisin, dried cranberry, almond, feta cheese and balsamic vinaigrette.

Fruit Salad

8oz of freshly chopped banana, strawberry, oranges, apples, and blueberries.

Cucumber Salad

8oz of sliced cucumbers and tomato with feta cheese.

Cubano Sandwich

Pulled pork, ham, Swiss cheese, red and green cabbage, pickles, mustard and aioli on ciabatta.

Steak and Provolone Panini

Marinated skirt steak, mushrooms, grilled onions, provolone, tomato, aioli on ciabatta.

BLT and Avo Sandwich

Bacon, lettuce, tomato, avocado and aioli on ciabatta

Tuna Salad Sandwich

House-made tuna salad, provolone, tomato on ciabatta.

Vegetarian Sandwich

Swiss, havarti, lettuce, cucumber, tomato, avocado, lemon basil aioli on ciabatta.

Urban Fresh Avocado Toast

Grilled 7-grain bread, pea shoot salad, roasted tomatoes, pickled onions, kale, green beans and lemon Dijon dressing.

Urban Fresh Burger

A 1/3 lb. beef or turkey patty, cheddar, lettuce, grilled onions, tomato, pickles, ketchup and mustard on sesame brioche.

Urban Fresh Vegan Burger

House-made black bean, corn, quinoa, red beet patty, Havarti cheese, grilled onions, lettuce, tomato,ketchup, mustard, pickles on sesame brioche.

Urban Fresh Fish Burger

1/3 lbs. Ahi tuna or salmon fillet, red and green cabbage, tomato, avocado and aioli on a sesame brioche

Tacos

3 tacos per order. Tacos come with corn tortillas, lettuce, pico de gallo, avocado and chipotle aioli.

Teriyaki Bowl 38 oz bowl

Fresh sautéed veggie, white or brown rice, cilantro and scallions featured our house-made teriyaki sauce

Skinny Wrap

Romaine, Swiss, cucumber, tomato and lemon basil aioli on choice of spinach or wheat tortilla.

Thai Wrap

Mixed greens, carrots, red and green cabbage, cilantro and scallions, peanuts with peanut dressing on your choice of spinach or wheat tortilla.

Urban Fresh Burrito

Pico de gallo, black beans, roasted corn, rice, lettuce, chipotle aioli on wheat or spinach tortilla.

Sautéed spinach

Sautéed Kale

Sautéed mixed veggie

Sautéed Broccoli

Steamed Cauliflower

Roasted Brussels Sprouts

French Fries

Rosemary Roasted Potatoes

Shrimps

Marinated Steak

Grilled Chicken

Salmon

Ahi Tuna Filet

Beef Patty

Turkey Patty

Vegan Patty

Tuna Salad 5 oz

Tuna Salad 8 oz

White Rice

Brown Rice

Eggs any style 2ea 2 ea

Smoked Applewood Bacon 3 ea

Italian Chicken Sausages

Smoked Turkey Bacon

Fruit Salad 8 oz

Orange Cranberry Muffin

Chocolate Chip Cookie

Green Goddess Smoothie

Kale, apple, banana, yogurt and agave.

Banana Berry Smoothie

Banana, blueberries, strawberries, yogurt, milk and agave.

Green Diablo Smoothie

Kale, apple, pineapple, cucumber and agave.

Coconut Pineapple Smoothie

Coconut milk, pineapple and agave.

Mango Tango Smoothie

Mango, blueberries, strawberries and agave.

Acai Antioxidant Smoothie

Acai, banana, blueberries, almonds soy milk and agave.

Energizer Smoothie

Banana, dates, almond milk, cinnamon and agave.

Catering Breakfast Scramble

Serves at least 8. Scrambled eggs with bacon or chicken sausage. Served with roasted potatoes.

Catering Breakfast Panini Platter

Serves 6-8 people. Choose from our popular breakfast sandwiches: sunrise panini and breakfast panini.

Catering Breakfast Wrap Platter

Serves 6-8 people. Choose from our popular breakfast wraps: breakfast burrito and power wraps.

Catering Granola Parfait

Plain yogurt, almond-honey-granola, banana, strawberries, honey. Acai is for an additional charge.

Coffee (serves 6-8 people)

96 oz of our organic drip coffee, available hot or iced, served with creamer, sweetener and stirrers

Catering Kale Caesar Salad

Serves 6 - 8.

Catering Antioxidant Salad

Serves 6 - 8.

Catering Roasted Beet Salad

Serves 6 - 8.

Catering Urban Turkey Cobb Salad

Serves 6 - 8.

Catering Chopped Chicken Salad

Serves 6 - 8.

Catering Urban Fresh House Salad

serves 6-8.

Catering Pasta Salad

Serves 6-8.

Catering Cold Sandwich Platter

Comes with a choice of our cold sandwiches: Turkey Havarti, Tuna Salad and Vegetarian. serves 6-8.

Catering Hot Sandwich Platter

Serves 6-8. Choose from our popular hot sandwiches: Steak & Provolone, chipotle chicken, grilled veggie, BLT and cubano.

Catering Wrap Platter

Comes with a choice of lunch wraps. Serves 6-8.

Catering Build Your Own Burger Bar

Comes with a choice of burgers. Served with sliced tomatoes, onions, tomatoes, house aioli, and pickles. Serves 6-8.

Catering Roasted Rosemary Potatoes

Serves 8 - 10.

Assorted "Dirty" Chips

Jalapenos, sea salt, salt & vinegar, Maui onions, sour cream and BBQ.

Catering Applewood Smoked Bacon

serves 6-8

Catering Smoked Turkey Bacon

Serves 6-8

Catering Scramble Eggs

Serves 6-8

Catering White rice

Serves 6-8

Catering Brown Rice

Serves 6-8

Catering Mexican Rice

Served with house-made Mexican salsa. Serves 6-8

Catering Italian Chicken Sausages

Serves 6-8

Catering Assorted Toast

Serves 6-8

Catering Iced Tea

Serves at least 12.

Catering 96 oz. Hot Coffee

Serves at least 12.

Catering 96 oz. Iced Coffee

Serves at least 12.

Catering Fresh Squeezed Orange Juice

Serves 12 people

Catering Bottled Beverages (per bottle) bottle

Pepsi, Pepsi diet, Perrier sparkling, Perrier flavored, coconut water, Smart water and 9 oz can Pellegrino flavored

Catering Assorted Pastries 10 Pieces

Catering Assorted Pastries 20 Pieces

Bottled Beverage

Pepsi, Pepsi diet, Perrier sparkling, Perrier flavored, coconut water, Smart water and 9 oz can Pellegrino flavored

Organic Iced Coffee

16 oz of Groundwork coffee.

Organic Iced Latte

Organic Iced Tea

Arnold Palmer

Fresh Squeezed Lemonade

Fresh Squeezed Orange Juice

Small Drip Coffee

12 oz of Groundwork coffee

Large Drip Coffee

16 oz of Groundwork coffee

Small Latte

12 oz Latte. Groundwork espresso beans with your choice of milk

Large Latte

16 oz latte. Groundwork espresso with your choice of milk.

Caramel Frappé

Mocha Frappé

Fresh Watermelon Juice

Seasonal

Americano small

Americano large

Mocha Latte large

Caramel Latte large

Cappuccino small

Cappuccino large

Hot Chocolate small

Hot Chocolate large

Chai Tea Latte large

Organic Hot Tea