1/2 sandwich, w/ cup o' soup or side salad.

always fresh, always delicious. ask for selection. served with bread or crackers.

w/ sprouts and lettuce (carrots, red peppers, & celery) tuna

either served with apple slices or chips

w/ spring mix and provolone

w/ spring mix, avocado, and herbed mayo

roasted red peppers, zucchini, summer squash, carrots, tomatoes, fresh baby spinach, w/ balsamic marinade, & provolone

black beans, rice, cilantro, onions, peppers, tomatoes, spinach, & cheddar cheese

tomatoes, sprouts, & cucumbers

w/ soup & choice of salad (you choose house or spinach salad)

(all available on wheat, spinach, tomato basil, gluten free wraps)

cajun dusted chicken, roasted corn, caramelized onions, fresh avocado spread, cajun ranch dressing, monterey jack cheese, organic baby spinach and grilled on our panini grill.

barbecue all natural chicken, smoked bacon, caramelized onions, organic corn, cheddar cheese, ripe tomato, barbecue sauce, organic baby spinach

herb roasted all natural chicken, smoked bacon, ripe tomatoes, caesar dressing, parmesan cheese, and romaine hearts on spinach wrap.

oven roasted all natural turkey, smoked bacon, fresh avocado, ripe tomato, red onions, avocado spread, cheddar cheese, organic baby spinach.

oven roasted turkey, smoked bacon, apples, cranberries, caramelized onions, cheddar cheese, barbecue sauce, baby spinach.

spring mix, goat cheese, pumpkin seeds, red peppers

baby spinach, local apples, roasted apples, cranberries, candied walnuts, goat cheese

baby spinach, roasted butternut squash, roasted apples, cranberries, candied walnuts, goat cheese, pumpkin seeds

bulgar wheat with craisins, apples, pumpkin seeds, celery, with cinnamon, maple, and curry seasoning over spring mix

romaine hearts, cranberries, poached pears, fresh apples, mandarin oranges, candied pecans, gorgonzola cheese

baby spinach, fresh avocado, roasted corn, grape tomatoes, eggs, gorgonzola cheese

romaine hearts, roasted red peppers, sun-dried tomatoes, kalamata olives, pumpkin seeds, parmesan cheese

romaine hearts, parmesan cheese, grape tomatoes, herbed croutons

mixed greens, cucumbers, carrots, grape tomatoes, sunflower seeds

add roasted chicken, chicken salad, chic pea salad, tuna salad to any salad