American Coffee

Latte

Cappuccino

Café Con Leche

Espresso

Assorted Teas

Hot Cocoa

Rise Up Gold

orange, pineapple, carrot

Green Day

spinach, celery, apple, kiwi

Tropical Delight

melon, pineapple, kiwi

Beet It

beets, apple, carrot, ginger

Berry Fruity

blueberry, strawberry, blackberry

Make Your Own

Choose up to 3 fruits/veges and we will create a juice for you

Green Power

spinach, kale, apple, avocado, pineapple

PB&C

peanut butter, cacao powder, banana

Tropical Delight

mango, kiwi, coconut, pineapple

Very Berry

strawberry, blueberry, raspberry, blackberry

Acai

Blended acai, assorted berries, banana, pineapple, topped with the same fresh fruit, homemade granola, coconut

Pitaya

Blended pitaya, strawberries, banana, mango topped with the same fresh fruit, homemade granola, coconut

Kale

Blended kale, kiwi, avocado, pineapple, banana – topped with the same fresh fruit, homemade granola, coconut

Assorted Bagels

Choice of spreads: butter, vegan margarine spread - or - the same choices flavored as fig or strawberry cream cheese / vegan cream cheese - also - the same choices flavored as fig or strawberry

Homemade Granola

with Vanilla Greek yogurt and fruit

Assorted Flavors of Overnight Oats

Granola Bars

Assorted Baked Items

Flat

(A flat is prepared on 1 slice of lightly toasted bread). Hummus, Sprouts, Avocado

Egg Salad

Classic or Vegan eggless salad

Chicken Salad

Classic or Vegan unchicken salad

Sliced Turkey Breast

fresh spinach, smear of cranberry spread, crispy onions, mayo on choice of bread

Veganized

Sliced seasoned tofu, fresh spinach, smear of cranberry spread, crispy onions, veganaise on your choice of bread

The Spring Lake

Sliced turkey, avocado, dried cranberries served on a bed of salad greens

The Seasider

Avocado filled with chicken salad, bacon bits served over salad greens (can be prepared classic or vegan style)

The Muscle Beach Salad

Sliced turkey breast, hardboiled egg, quinoa, garbanzo beans served over salad greens

Grain Power Bowl

Quinoa w/ chick peas, spring greens, hummus, sweet potato cubes, roasted cherry tomato, sunflower seeds, dressing

Ungrain Power Bowl

Cauliflower rice, spring greens, beet hummus, sweet potato chunks, roasted cherry tomatoes, hemp hearts, dressing

Soups

Check our board for daily choices in all options – classic, vegetarian or vegan choices