Italian pasta salad

Choice of pasta served over spinach, cherry tomatoes, feta cheese, olives, pepperoncini, red onion, three color peppers, artichoke, celery with Italian dressing.

Avocado pasta salad

Choice of pasta served with avocado , red onion, cherry tomatoes, asparagus, celery. Comes with garlic or Italian dressing

Sun-dried tomato pasta salad

pasta with red pesto , baby spinach , olives, feta cheese , sun-dried tomatoes , cherry tomatos and roasted peppers

Pancakes

3 pancakes with maple syrup , whip cream , and fruits on the top

French toast

French toast w syrup and fruits on the top (blueberries, strawberries, banana

Western omelette with home fries and toast

choice of toast white, whole wheat ,

Greek omelette with home fries and toast

omelette with feta cheese , spinach and tomatoes

Eggs Benedict with hollandaise sauce

2 boiled eggs, with sauce, canadian bacon and home fries

Sausage and eggs

2 eggs served with home fries

Eggs any style

2 eggs served with home fries

Toasted croissant with eggs, cheese and bacon

Breakfast quesadilla

served with bacon, eggs and cheese , guacamole and sour cream

Bacon, Egg and Cheese with Caramelized Onions Wrap

BLT Roll

Choice of regular or turkey bacon and mayo.

BLT Wrap

Choice of regular or turkey bacon and mayo.

The Fluffy Roll

Scrambled eggs, avocado, and tomato.

The Fluffy Wrap

Scrambled eggs, avocado, and tomato.

The Fried Egg Roll

2 fried eggs, arugula, turkey bacon, tomato, and avocado with spicy mayo.

The Fried Egg Wrap

2 fried eggs, arugula, turkey bacon, tomato, and avocado with spicy mayo.

Traditional Breakfast Wrap

Scrambled eggs, bacon, black bean, and American cheese.

White Roasted Vegetables Wrap

Egg whites, spinach, tomato, avocado, asparagus, and Swiss cheese.

Salmon Scrambled Wrap

Scrambled eggs, smoked salmon, red onion, tomato, and cucumber.

Skinny Greek Wrap

Egg whites, spinach, tomato, and feta.

Steak, Egg and Cheese Wrap

Scrambled eggs, skirt steak, and American cheese.

Bacon egg and cheese a roll

3Bacon 2 egg and 1cheesel

Waffles

Coming w fruit

Egg and cheese

2 Eggs,cheese on roll

Bacon egg and cheese

3 Eggs, bacon and cheese

Build your own sandwich

choice of bread, cold cuts ,cheese, 5 veggies and dressing

Homemade granola cup , gluten free, sugar free

homemade gluten free granola , greek yoghurt, berries,

Latte 16oz 2 shots of espresso

Cappuccino 16oz 2 shots of espresso

Almond milk latte 16 oz

Almond milk cappuccino 16oz

Hot Chocolate 16oz

Coffe

Build Your Own Omelet

Omelet with veggies. Served with toast.

Veggie omelette

3 egg w tomato spinach mushroom & broccoli

Salmon Avocado Toast

Avocado spread, smoked salmon, tomato, red onion, olive oil, and lemon.

Feta and Spinach Avocado Toast

Avocado spread, cucumber, spinach, and feta cheese.

Fried Egg Avocado Toast

Avocado spread, 2 fried eggs and red pepper flakes.

Thai Signature Bowl and Wrap

Kale, shredded carrots, cucumber, and peanuts with a Thai peanut sauce. Vegan.

Mediterranean Signature Bowl and Wrap

Spinach, Kalamata olives, cherry tomatoes, red onions, and feta. Vegetarian.

Spicy Signature Bowl and Wrap

Spinach, black beans, corn, roasted peppers, and avocado with a spicy ancho chili sauce. Vegan.

Late Breakfast Signature Bowl and Wrap

Asparagus, avocado, shredded Parmesan, and 2 poached eggs with a lemon vinaigrette dressing. Vegetarian.

Teriyaki Signature Bowl and Wrap

Steamed broccoli with a teriyaki sauce. Vegan.

Ntk bowl

Quinoa cherry tomatoes, sautéed kale and feta cheese,and avocado served w lemon vinaigrette

NTK Salad

Arugula, grilled shrimp, fennel, and oranges with honey lemon dressing.

Cobb Salad

Romaine, cherry tomatoes, Swiss, blue cheese crumbles, hardboiled egg, bacon or grilled chicken with blue cheese dressing.

I <3 Kale Salad

Kale, cherry tomatoes, cabbage, red onions, and walnuts with lemon poppy dressing.

Classic Greek Salad

Romaine, cucumbers, red onions, cherry tomatoes, Kalamata olives, and feta with Greek dressing.

Green Chicken Salad

Mixed greens, cucumbers, celery, peas, Kalamata olives, broccoli, asparagus, and grilled chicken with basil vinaigrette dressing.

Traditional Chicken Caesar Salad

Romaine, shaved Parmesan, croutons, and breaded chicken with spicy Ceasar dressing.

Spicy Caesar Salad

Kale, shredded carrots, shaved Parmesan, croutons, breaded chicken with spicy Caesar dressing.

Beet Salad

Mix greens w cherry tomatoes goat cheese red beet and yellow & walnuts Dressing balsamic vinegar or citrus vinaigrette

Chef's salad

Lettuce, tomatoes cucumbers, black olives and. Feta cheese w Italian dressing

Build Your Own Salad

32 oz. Choice of greens, 5 veggies, and dressing.

Pesto Chicken Panini

Grilled chicken, roasted peppers, pesto, and mozzarella.

Chicken Parmesan Panini

Breaded chicken, marinara, and mozzarella.

Breaded Chicken Panini

Breaded chicken, roasted peppers, basil aioli, and mozzarella.

Skirt Steak Panini

Skirt steak ,peppers and onions, BBQ sauce and provolone.

Chicken panini

Chicen mozzarella pickles tomato and Dijon mustard

Eggplant parmesan

Eggplant slices w tomato sauce w mozzarella cheese

Egg & cheese panini

Eggs on melted cheese served in Panini

Egg white & spinach panini

4 egg whites,and spinach served in Panini

Classic Burger

Burger with American cheese, lettuce, tomato, onion and pickle served on a pretzel bun with french fries.

Portobello Burger

Portobello mushroom burger topped with goat cheese, grilled red onion, roasted peppers, arugula, and goat cheese with a side of sweet potatoes fries.

Turkey Burger

Portobello burger with goat cheese, roasted pepper, arugula, and red onion. Served on a pretzel bun with sweet potato fries.

Chicken Caesar Wrap

Grilled chicken, romaine, croutons, Parmesan and Caesar dressing served in a plain wrap.

Grilled Shrimp and Arugula Wrap

Grilled shrimp, arugula, mango, cucumber, red onion, and lemon vinaigrette dressing served in a lemon wrap.

NTK BLT Sandwich

Grilled chicken, bacon, romaine, tomato, Parmesan, and spicy Caesar dressing served in a plain wrap.

Classic Philly Cheesesteak

Skirt steak, peppers, onions and American cheese served on a roll.

Tuna Melt

Tuna salad with melted American cheese served on toast.

Caprese Sandwich

Fresh mozzarella, tomato, pesto spread, and balsamic vinegar served on a roll.

Grilled chicken sandwich

Lettuce, tomato, mayonnaise on the roll

Salmon burger

arugula , caramelized onion, spicy mayo, grilled tomato, served with sweet potato fries

NTK burger

bacon, caramelized onion, grilled tomato, homemade spicy sauce , peper jack cheese

Veggie Burger

homage veggie burger served over avocado spread w lettuce and onion rings

Peanut Butter Bowl

Banana, walnuts, peanut butter, and granola.

Berry Bowl

Strawberries, blueberries, chia seeds, and granola.

Avocado Bowl

Avocado, banana, blueberries, strawberries, and granola.

Nutella Bowl

Nutella, coconut flakes, almonds, banana, and granola.

Tropical Bowl

Pineapple, mango, chia seeds, coconut flakes, and granola.

Mango Kiwi Bowl

Mango, coconut flakes, and granola.

Oatmeal

Regular milk, banana, blueberries and brown sugar , honey

Fat Burner Juice

Kale, spinach, cucumber, apple, ginger, and lemon.

Metabolism Booster Juice

Beets, apple, cucumber, ginger, and lemon.

Antioxidant Juice

Spinach, carrot, blueberries, and strawberries.

Beautiful Skin Juice

Carrot, tomato, and cucumber.

Stress Reliever Juice

Apple, cucumber, celery, ginger, and lemon.

Energizer Juice

Carrot, apple, ginger, and lemon.

NTK Juice

Spinach, apple, cucumber, and lemon.

Orange juice

Fresh orange 

LIVER CLEANSING

apple, beets, lemon, ginger, coconut water

Early riser

beets, carrots, pineapple, lemon

Antioxidant power juice

carrots, apple, orange, ginger, turmeric, fresh basil

Detox Smoothie

Banana, spinach, lemon, ginger, blueberries, and cucumber.

Cinnamon Roll Smoothie

Banana, cinnamon, Greek yogurt, brown sugar, and oats.

Creamy Pineapple Smoothie

Banana, blueberries, strawberries, Greek yogurt, and pineapple.

Green Smoothie

Banana, spinach, and mango.

Power Smoothie

Banana, chia seeds, and peanut butter.

Very Berry Smoothie

Banana, blueberries, and strawberries.

Wake me up

energy smoothie with double shot of espresso , coca powder , maple syrup

Hawaiian dream

coconut milk , pinapple chunks , banana, shredded coconut , yogurt

Make me sweet

avocado, coca powder, dates , almond milk, chocolate protein

The gym rat

almond milk, oats, dates, peanut butter

Mozzarella sticks

6 ps w marinara

Buffalo wings

6 ps

Onions rings

W marinara sauce

Chicken finger

served w french fries and Honey mustard

French fries w cheese

Melted cheese

chicken noodle

Tortellini tomato soup

lentil soup

Chicken quesadilla

Peppers & onions mozzarella cheese

Steak quesadilla

Peppers & onions mozzarella cheese

California Wrap

Chicken peppers avocado lettuce tomato and ranch dressing.

Chicken Greek wrap

Lettuce, tomato, onions, feta cheese an Greek dressing

Coke zero

San pellegrino Aranciata

Diet pepsi

Pepsi regular

Sprite

Sunkist orange

Ginger ALE

Poland spring

Essentia lg

Gatorade

Blue,limon lime, fruit punch,Orange

Hal's. New York

Blackberry, vanilla cream,lime,Original,Lemon, black cherry,

Snapple

Mango,lemon, raspberry,peach, orange

Isopure protein

Blue raspberry,lemonade, apple melon, green tea y lemon flavor.

Boylan

Root beer, black cherry

S pellegrino 1L

San pellegrino melograno y arancia