Flying Cow Cafe

120 David L Boren Blvd., Norman, OK 73072

Hours of Service:

Monday: 9:00am - 5:00pm

Tuesday: 9:00am - 2:00pm

Wednesday: 9:00am - 5:00pm

Friday: 10:00am - 4:00pm

(Hours of Service May Vary)
Original Reuben

Heated corned beef, sauerkraut, Swiss cheese, & 1000 island dressing on grilled marble rye.

$5.50
Tempeh Reuben

Heart-healthy tempeh, sauerkraut, & 1000 island dressing on grilled marble rye.

$5.50
Flying Cow Club

Turkey, ham, bacon, lettuce, tomato, onion, cheese, & mayo on three slices of toasted white bread.

$5.50
California Turkey

Shaved turkey breast, bacon, baby spinach, tomato, Swiss cheese, & chunky guacamole on a butter croissant

$5.50
Hot Italian

Ham, pepperoni, roasted red peppers, banana peppers, provolone, & basil pesto aioli on a hoagie roll.

$5.00
Meatball

Poppa’s meatballs,‏ mozzarella cheese, & marinara sauce on a hoagie bun.

$5.00
Tuna Salad

Albacore tuna, lettuce, tomato, pickles, & onion on sliced whole wheat bread.

$5.00
Chicken Salad

Creamy chicken salad, lettuce, tomato, & toasted almonds on a Bavarian pretzel roll

$5.00
Del Ray Chicken

Grilled chicken breast, baby spinach, tomato, goat cheese, & citrus aioli on a ciabatta roll, grilled.

$5.00
Spicy Roast Beef

Lean roast beef, spinach, tomato, red onion, cheddar cheese, & wasabi mayo on a pressed ciabatta roll

$5.00
Turkey

Turkey, bacon,‏ tomato, onion, & avocado ranch on a grilled ciabatta roll

$5.00
The King

Bacon, peanut butter, & sliced banana “all shook up” on grilled white bread

$5.00
Deli Meats & “Meats”

Turkey, ham,‏ tempeh, or roast beef

$4.75
Vegetables

Lettuce, tomato, pickle, red onion, black olive, mushroom, banana peppers & jalapeño peppers

$4.75
Fresh Breads

White, wheat, croissant, white roll or wheat roll

$4.75
Cheeses

American, cheddar, provolone or Swiss

$4.75
Hot Buffet

The daily special w/ two sides

-
Chick Fil a Chicken

$2.95
Deluxe Cup

With lettuce & tomato

$0.55
Chargrilled Chicken Sandwich

$3.50
Cole Slaw

$1.65
Waffle Potato Fries

$1.65
Fudge Nut Brownie

$1.25
Chick Fil a sandwich

$5.79
Chargrilled Chick Fil a Sandwich

$6.39
8-Count Nugget

$5.79
12-Count Nugget

$7.19
8-Count

$2.95
12-Count

$4.35
Chargrilled Chicken Salad

$5.65
Smokehouse

Rotisserie chicken,‏ red onion, cheddar jack, & BBQ sauce

-
Buffalo

Chicken, mozzarella & blue cheese & buffalo sauce

-
Mexican

Taco meat, diced tomato, onion, cheddar jack cheese, taco sauce & chipotle sour cream

-
Southwestern

Roasted corn, black beans, cilantro, jack cheese, salsa Verde & Pico de Gallo

-
Old World

Meatballs, mozzarella, parmesan & marinara sauce

-
New World

Spinach, roasted red peppers, onion, goat cheese & mozzarella cheese

-
Supreme

Pepperoni, sausage, peppers, onions & mushrooms

-
Poppa’s Meatballs Marinara

The best spaghetti & meatballs ever, forget about it!

$6.00
Chicken & Broccoli Alfredo

Sliced chicken breast, broccoli & creamy alfredo sauce tossed w/ ziti

$6.00
Breakfast Sandwich

Made how you like it w/ choice of sausage, bacon or ham, egg & cheese on your choice of bread. Served on:

$2.29
Breakfast Burrito

Egg, cheese, & sausage, bacon or ham

$3.00
Classic Omelet

Your choice of sausage, bacon or ham

$3.75
Biscuits & Gravy

$2.50
Chef Salad

$5.50
Chicken Caesar

$5.50
Tossed Garden Salad

$2.50
Cheese

$3.25
Smokehouse

Rotisserie chicken, cheddar jack, red onion & BBQ sauce

$6.00
Buffalo

Chicken, mozzarella & bleu cheese & buffalo sauce

$6.00
Mexican

Taco meat, cheddar jack cheese, diced tomato, onion, taco sauce & chipotle sour cream

$6.00
Southwestern

Jack cheese, roasted corn, black beans, cilantro, salsa Verde & Pico de Gallo

$6.00
Old World

Meatballs, mozzarella, parmesan & marinara sauce

$6.00
New World

Goat cheese‏ & mozzarella cheese, spinach, roasted red pepper & onion

$6.00
Supreme

Pepperoni, sausage, peppers, onions & mushrooms

$6.00
Poppa's Meatballs Marinara

A true family recipe passed down through generations. The best spaghetti & meatballs ever, forget about it

$6.00
Chicken & Broccoli Alfredo

Sliced chicken breast, broccoli & creamy alfredo sauce tossed w/ ziti

$6.00
Chefs

$5.50
Chicken Caesar

$5.50
Tossed Garden Salad

$2.50

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