Acai Bowl

Made to order topped with granola and honey

Iced Chai Tea

Hibiscus Tea

Iced Coffee

M’s Signature Salad

Organic spring mix, feta cheese, sunflower seeds, dried cranberries, seasoned homemade croutons and seasonal vegetables topped with a balsamic vinaigrette dressing.

California Club Chicken Bowl

This chilled bowl has lots of bold flavors- brown rice, quinoa, grilled chicken, turkey bacon, fresh tomato, avocado, with Monterey Jack cheese- topped with avocado and our Chipotle ranch dressing

Apple Cranberry Walnut Salad

Crisp apples, dried cranberries, feta cheese and hearty walnuts come together in a perfect blend - served with a white wine vinaigrette dressing

Hot Honey Chicken Salad

This Delicious salad brings on a little heat! Topped with red onion, cucumber, and red pepper with a creamy light ranch dressing and some spicy hot honey chicken!

Fall Harvest Salad

Organic Greens topped with dried cranberries, roasted squash, feta cheese, candied pecans, apples, and quinoa - served with house balsamic dressing

Fall Harvest Rice Bowl

Chilled grain bowl mixed with roasted squash and brussels sprouts, topped with pecans, jack cheese, dried cranberries, and apples. Served with Fig Jam Dressing

Turkey, Avocado and Bacon Flatbread

Ovengold turkey, turkey bacon, lettuce, tomato, Monterey Jack and avocado with a chipotle ranch drizzle.

Grilled Veggie Hummus Flatbread ( V )

Our Homemade Fat free flatbread is topped roasted seasonal veggies, a spread of hummus and topped with Feta Cheese

Chicken Flatbread

Your choice of flavor - Pesto with Tomato, BBQ with onion & Jack Cheese, Buffalo with onion & Bleu Cheese

Hot Honey Chicken Flatbread

bring on the heat with hot honey chicken topped with red onion, pepper & jack cheese

Bacon Blue Cheese Apple Flatbread

Crispy Bacon, Diced Apples, Blue Cheese Crumbles and Caramelized Onions served on a Toasted Homemade Flatbread

Chicken Pesto Panini

Grilled Chicken Breast topped with Jack cheese, tomato and pesto. Served on a Ciabatta roll

Turkey Apple Walnut Wrap

Turkey, jack cheese, apples, walnuts, Fig Jam - on a wrap

Henny Penny Wrap

Grilled chicken, spring mix, carrots, cucumber, dried cranberries, sunflower seeds and Monterey Jack cheese with Italian dressing.

Kimchi Beyond Burger

Beyond Burger Topped with Kimchi, Cheese, and our delicious homemade Secret Sauce. Served on Toasted Roll

Turkey Avocado Panini

Turkey, turkey bacon, jack cheese, chipotle ranch, served on toasted ciabatta roll

Grilled Veggie Hummus wrap

seasonal veggies grilled and chilled - served with homemade garlic hummus and crumbled feta cheese

Spicy Turkey Kale Panini

Oven Gold Turkey topped with our spicy sauteed kale & provolone cheese warmed on a ciabatta roll

Chicken Panini

Your Choice of Flavor - Pesto with Tomato, BBQ with Onions and Jack Cheese, Buffalo with Bleu Cheese

Kids Grilled Panini

Your choice of meat, provolone cheese and a dill pickle. Grilled to perfection on a ciabatta roll.

Kids Quesadilla

Your choice of meat and Monterey Jack cheese melted and wrapped in a tortilla.

Kids Cauliflower Crusted Pizza (2 pieces)

Breakfast Wrap

Eggs, your choice of meat and Monterey Jack cheese in a wrap.

Breakfast Banana Split

Whole banana sliced and topped with vanilla greek yogurt, fresh fruit, and granola. Finished with a drizzle of honey

Fresh Fruit Parfait

fresh seasonal fruit, granola, vanilla Greek yogurt

Fresh Fruit Cup

Seasonal fruit.

Egg & Avocado Flatbread

Scrambed Eggs atop of mashed avocado and toasted fat-free flatbread

Mango Green Smoothie

Strawberry Mango Smoothie

Peanut Butter Banana Smoothie

Strawberry Banana Smoothie

Triple Berry Smoothie

Tropical Hibiscus

Green Machine

Quart of Soup

please check website for soup of the week

Quart of Acai

1/2 DOZEN AVOCADO BROWNIES

OUR DELICIOUS HOMEMADE AVOCADO BROWNIES