Four Berry Smoothie - Large (32 oz.)

Choice of small (16 oz.), medium (24 oz.), or large (32 oz.).

Strawberry Smoothie - Small (16 oz.)

Choice of small (16 oz.), medium (24 oz.), or large (32 oz.).

Strawberry Smoothie - Medium (24 oz.)

Choice of small (16 oz.), medium (24 oz.), or large (32 oz.).

Strawberry Smoothie - Large (32 oz.)

Choice of small (16 oz.), medium (24 oz.), or large (32 oz.).

Mango Tropics Smoothie - Small (16 oz.)

Choice of small (16 oz.), medium (24 oz.), or large (32 oz.).

Mango Tropics Smoothie - Medium (24 oz.)

Choice of small (16 oz.), medium (24 oz.), or large (32 oz.).

Mango Tropics Smoothie - Large (32 oz.)

Choice of small (16 oz.), medium (24 oz.), or large (32 oz.).

Four Berry Smoothie - Small (16 oz.)

Choice of small (16 oz.), medium (24 oz.), or large (32 oz.).

Four Berry Smoothie - Medium (24 oz.)

Choice of small (16 oz.), medium (24 oz.), or large (32 oz.).

Texas Chicken Nuggets

(285 calories) Served with fat-free sour cream and celery.

Honey BBQ Nuggets

(207 calories) Served with fat-free sour cream and celery.

Teriyaki Chicken Nuggets

(282 calories) Served with fat-free sour cream and celery, garnished with sesame seeds.

Loaded Baked Potato

(209 calories) With broccoli and reduced fat cheddar cheese.

Edamame

(130 calories) Soy beans, steamed and lightly salted.

Soup Of Day - Cup

(120 calories) Please call store for availability. Choice of cup or bowl.

Soup Of Day - Bowl

(120 calories) Please call store for availability. Choice of cup or bowl.

Muscle Maker Grilled Chicken Caesar Salad

(267 calories) Served with zero carb dressing.

Lean & Mean Cheeseburger Salad

(587 calories) Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat-free hickory BBQ dressing, garnished with tomatoes and scallions.

Mardi Gras Cajun Grilled Chicken Salad

(474 calories) Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low carb salsetta dressing.

Italiano Salad

(481 calories) Grilled chicken breast, reduced fat mozzarella cheese, fresh spinach, red roasted peppers, romaine and fat-free balsamic vinaigrette.

Turkey Taco Salad

(429 calories) Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream.

MMG Signature Wrap

(544 calories) Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.

Rocky Balboa Wrap

(637 calories) Grilled chicken breast, turkey, meatballs, reduced fat mozzarella and marinara.

BBQ Wrap

(574 calories) Grilled chicken breast, reduced fat cheddar cheese and fat-free hickory BBQ sauce.

Low Carb Caesar Wrap

(552 calories) Grilled chicken with romaine lettuce, zero carb Caesar dressing and topped with a touch of parmesan cheese.

European Wrap

(443 calories) Grilled chicken, savory spinach, red roasted peppers and parmesan.

Yee-ha! Wrap

(571 calories) Grilled chicken breast, turkey bacon, western potatoes and zero carb signature sauce.

Santa Fe Wrap

(690 calories) Grilled chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce.

XXL Turkey Burger Wrap

(560 calories) Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat-free secret sauce.

Turkey Meatball Parmesan Wrap

(646 calories) With marinara sauce and reduced fat mozzarella cheese.

Tex-Mex Fajita Wrap

(542 calories) Grilled chicken breast with sizzling onions and peppers, reduced fat cheddar, fat-free sour cream and salsa.

Chicken Breast Sandwich

(594 calories) With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb Signature sauce.

Premium Burger

(698 calories) With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb Signature sauce.

Cajun Chicken & Penne

(660 calories) Chicken breast in a red wine and brown sauce, garnished with tomatoes and scallions.

Penne & Reduced Fat Vodka Sauce with Chicken

(644 calories) Chicken breast in a reduced fat vodka sauce, garnished with parmesan.

Sesame Chicken Teriyaki Pasta

(798 calories) Chicken breast served over pasta in a rich Teriyaki sauce, garnished with sesame seeds.

El Mexicana

(706 calories) Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions.

Turkey Chili

(682 calories) Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat-free sour cream over brown rice.

Teriyaki Grilled Chicken Stir-Fry

(748 calories) Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich Teriyaki sauce over brown rice.

Arizona

(669 calories) Grilled chicken breast and turkey bacon over brown rice topped with tomatoes, scallions and zero carb signature sauce.

Grilled Chicken Entree

(468 calories) Grilled chicken breast served with broccoli and baked potato.

Godfather

(335 calories) Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella cheese and fat-free balsamic vinaigrette.

Tuscany

(366 calories) Chicken breast, zero carb signature sauce and reduced fat cheddar.

Texas

(410 calories) Spicy Texas BBQ chicken breast topped with reduced fat cheddar cheese and fat-free sour cream.

Hollywood Salad

(400 calories) Grilled chicken breast and turkey bacon with reduced-fat cheddar cheese, tomatoes, onions, and our zero-carb signature sauce over a bed of romaine lettuce.

Champion Pasta

(400 calories) Grilled chicken breast and turkey meatballs with reduced-fat mozzarella and marinara over whole wheat penne pasta.

Mona Lisa Wrap

(400 calories) Grilled chicken breast, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a whole wheat wrap.

Penne Romano

(400 calories) Grilled chicken breast in a wonderful reduced-fat vodka sauce, garnished with a pinch of parmesan over whole wheat penne pasta.

Tucson

(400 calories) Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and our zero-carb signature sauce.

Vegetarian Italiano Salad

(262 calories)

Muscle Maker Grill Caesar Salad

(122 calories)

Spicy Veggie Wrap

(340 calories) Onions, peppers, mushrooms, tomatoes sauteed in white wine with cajun seasoning.

Original Veggie Wrap

(340 calories) Onions, peppers, mushrooms, tomatoes sauteed in white wine.

Penne with Marinara Sauce

(434 calories)

Brown Rice & Beans

(325 calories)

Edamame

(130 calories)

Grilled Chicken Breast

(281 calories)

USDA Choice Steak

(282 calories)

Fresh Shrimp

(173 calories)

Fresh Fish

(290 calories)

Turkey Meatballs

(325 calories)

Baked Potato

(142 calories)

Western Potatoes

(138 calories)

Brown Rice & Beans

(224 calories)

Pasta Salad

(237 calories)

Steamed Broccoli

(24 calories)

Cucumber Salad

(36 calories)

Savory Spinach

(95 calories)

Brown Rice

(329 calories)

Sugar-Free Cheesecake

(360 calories)

Pop Chips

Non-Fat Vanilla Yogurt

(123 calories) Non-fat, soft serve vanilla yogurt made with Splenda.

Chocolate Shake

(290 calories)

Chocolate Peanut Butter Shake

(390 calories)

Chocolate Banana Shake

(370 calories)

Chocolate Peanut Butter Banana Shake

(470 calories)

Vanilla Shake

(280 calories)

Vanilla Peanut Butter Shake

(380 calories)

Vanilla Banana Shake

(360 calories)

Vanilla Peanut Butter Banana Shake

(460 calories)

Strawberry Shake

(280 calories)

Strawberry Peanut Butter Shake

(380 calories)

Strawberry Banana Shake

(392 calories)

Strawberry Peanut Butter Banana Shake

(460 calories)

Tropical Paradise

(492 calories)

Snappy Apple Shake

(390 calories)

Coca Cola

20 oz. Bottle.

Diet Coke

20 oz. Bottle.

Coke Zero

20 oz. Bottle.

Dr. Pepper

20 oz. Bottle.

Diet Dr. Pepper

20 oz. Bottle.

Fuze Iced Tea

20 oz. Bottle.

Fuze Diet Iced Tea

20 oz. Bottle.

Sprite

20 oz. Bottle.

Sprite Zero

20 oz. Bottle.

Dasani Water

20 oz. Bottle.

Vitamin Water Zero Go-Go

20 oz. Bottle.

Vitamin Water Zero XXX

20 oz. Bottle.

Vitamin Water Power C

20 oz. Bottle.

Vitamin Water XXX

20 oz. Bottle.