Mr. Natural

1901 E Cesar Chavez St, Austin, TX 78702
Thursday's hours: 11:00am - 9:00pm (Hours of Service May Vary)
Chips & Vegan Queso

Local vegan queso

$5.95
Vegan Texas Queso

Local vegan queso, scoop of black beans & guacamole

$6.50
Chips & Guacamole

$4.95
Nachos*

Chips, Monterey jack cheese, pinto beans, & lettuce

$7.00
Macho Nachos*

Corn chips, Monterey jack cheese, pinto beans, soy chorizo, lettuce, jalapenos, pico de gallo and guacamole

$8.95
Chips & Queso

$5.95
Ceviche

Traditional coastal dish made of soy protein,pico de gallo, lemon juice, ketchup, & avocado. Served with chips

$6.25
Quesadilla*

Wheat tortilla, Monterey jack cheese, choice of 2: pico de gallo, soy chorizo, poblano, mushrooms, spinach or sauteed onions served with a scoop of guacamole & pico

$7.00
Chili Cheese Fries*

French fries, topped with vegan chili and Monterey jack cheese

$7.00
Mollete Bites*

Whole wheat bread, pinto beans , Monterey jack cheese, & Pico de gallo

$4.95
Vegetable Soup

Squash, zucchini, tomato, onion, bell pepper, carrots, broccoli, celery, seasoning and mexican brown rice

$4.95
Black Bean Chili Soup

Black beans, soy choritzo, corn, cilantro, jalapeno, onion and seasoning

$4.95
Tortilla Soup*

Tomato base soup, tortilla strips, Monterey jack cheese, avocado and cilantro

$4.95
Soup of the day

when available

$4.95
Taco Salad*

Served on a baked flour tortilla shell. Soy chorizo, mexican brown rice, lettuce, & guacamole. Choice of beans, choice of cheese

$6.25
Guacamole Salad

Garden salad, guacamole and chips

$5.95
Fiesta Salad*

Garden salad, black beans, pico de gallo, corn, Monterey jack cheese, & tortilla strips

$7.95
Spinach Salad* **

Spinach, tomatoes, onion, carrots, mushrooms, sprouts, pecans and Monterey jack cheese

$5.95
Garden Salad

Iceberg, romaine, tomatoes, onions, sprouts and carrots

$4.95
Wedge Salad*

Iceberg, tomatoes, onions, veggie bacon, Monterey jack cheese and vegan ranch dressing

$6.95
Avocado Sandwich*

Avocado, lettuce, tomatoes, onion. sprouts. mustard and mayo

$6.50
Combo Sandwich*

Avocado, Monterey jack cheese, lettuce, tomatoes. onion, sprouts, mustard and mayo

$7.25
Grilled Veggie Sandwich*

lad Grilled zucchini, squash, bell peppers, onions. Topped with mayo and Monterey jack cheese

$7.25
BBQ Sandwich*

Seitan BBQ, onions. tomatoes, lettuce, pickles, mustard and moyo

$7.95
Steak Sandwich*

Seitan Milanesa, lettuce, tomatoes. pickles, onions, mustard and mayo

$7.95
BLT Sandwich*

Veggie bacon strips, lettuce, tomatoes, onion, sprouts, pickles, mustard and mayo

$7.95
Turkey Sandwich*

Seitan turkey, tomatoes, sprouts. mustard and mayo

$7.95
Mr Natural Burger*

Homemade soy patty, lettuce, tomatoes, onions, sprouts, pickles, mustard & mayo

$6.95
Burger BOSS*

Mr Natural burger plus sautéed onions & mushrooms. avocado & Monterey jack cheese

$8.50
Texas Burger*

Homemade soy patty, lettuce, tomatoes, Monterey jack cheese, veggie bacon, onions. bbq sauce and jalapeno

$8.50
Veggie Hot Dog*

Soy vegan hotdog, tomatoes, onions, mustard and mayo (no sides included)

$4.75
Chili Cheese Dog*

Soy vegan hotdog, vegan chili and Monterey jack cheese (no sides included)

$5.95
Chile Relleno

Poblono pepper stuffed with mashed potato, monterey jack cheese and corn. Covered in egg and fried. Topped with salsa ranchero

$10.50
Vegan Relleno* **

Poblono pepper stuffed with picadillo de soya and topped with Darya cheese, pecans, raisins and salsa ranchera

$11.25
Potato Patty*

Potato, cheese, eggs, onion, parsley fried to a golden brown

$8.50
Spinach a la Mexicana

Sautéed spinach, potato, tomato, onion

$9.95
Stir Fry

Mexican style stir fry with broccoli, squash, zucchini, carrot, bell pepper, onion and seasoning

$9.95
Albondigas

Soy meat balls in spicy chipotle sauce

$9.25
Crispy Tacos

2 crispy tacos with soy chorizo and potatoes

$7.95
Milanesa

Breaded and tried wheat protein with salsa ranchera

$9.25
Soya Guisada

Soy protein chunks, bell peppers, carrots, potatoes cooked in a tomato stew

$9.50
Veggie BBQ

Seitan slices cooked slowly in vegan bbq sauce

$9.50
Veggie Fajitas

Seitan strips sautéed with soy sauce, grilled onion, tomato, mushroom and bell pepper

$9.50
Tamale Plate*

Choice of 3 tamales with salsa; cheese (Dairy) & jalapeno, pinto bean, vegetable, tofu & sunflower seed

$8.25
Enchiladas*

Choice of filling: Monterrey jack cheese, vegetable, tofu and choice of salsa: ranchera, roja, verde, mole (Wheat)

$8.25
Spinach Enchiladas*

Enchiladas filled with sauteed spinach with onion and tomato, topped with a creamy verde sauce

$9.25
Tofu Pipian**

Tofu and pipian sauce (pumpkin seed, sesame seed, peanuts, tomato, flour)

$9.50
Tofu a la Mexicana

Tofu, onion, bell pepper and tomato sauce

$8.95
Flautas

3 corn tortillas stuffed with potato, topped with vegan avocado hot sauce

$8.25
Burrito*

Flour tortilla, mexican brown rice, choice of beans: Pinto or Black. choice of: Monterey jack cheese or tofu. Served with a small guacamole salad (no sides included)

$7.50
Chalupas

2 fried tortillas, pinto beans, lettuce, sprouts, Monterey jack cheese, tomatoes, onions and guacamole (no sides included)

$7.25
Gordita Plate

3 gorditas filled with beans (pinto/black). Choice of: Monterey jack cheese or tofu. Served with a small guacamole salad and an assortment of salsas. (no sides included)

$7.00
Mushroom Tacos

Sautéed mushrooms, onions and tomatoes topped with guacamole. served on corn tortillas

$9.25
Grilled Veggie Tacos

Grilled zucchini, squash, bell pepper and onion in a vinaigrette oil and topped with guacamole. Served on corn tortillas

$9.25
Mexican Brown Rice

$1.95
Black Beans

$1.95
Pinto Beans

$1.95
Tortilla

$0.25
Guacamole

$2.95
1/4 Avocado

$1.50
1/2 Avocado

$2.25
One Egg

$0.95
Bacon Strip

$1.25
Toasted Bread

$1.75
Fruit Cup

$2.50
Pico De Gallo

$1.25
Cheese

$0.80
Daiya Cheese

$0.95
Tofu

$0.80
Soy Chorizo

$1.99
Tamale

$1.50
One Enchilada

$1.99
Vegan Chili

$2.50
French Fries

$2.25
Grilled Cheese*

Monterrey jock cheese served on grilled whole wheat bread

$2.95
Peanut Butter & Jelly**

Peanut butter and jelly served on toasted whole wheat bread

$2.95
Kids Cheese Enchilada*

1 Monterey jack cheese enchilada, choice of salsa. Mexican rice & pinto beans

$4.95
Bean & Cheese Taco*

Beans and monterey jack cheese on a whole wheat flour tortilla & side of rice

$4.95
Kids Cheese Quesadilla*

One cheese quesadilla on a whole wheat flour tortilla. Side of rice, & bean

$3.95
Kids Migas

Small portion of our migas without salsa and a side of beans

$3.50
Kids Tamale

1 tamale with rice and beans

$3.95
Migas Taco*

Tortilla strips, egg, pico de gallo

$3.00
Breakfast Taco

Choice of two ingredients served on wheat flour or corn tortilla. Topped with lettuce, tomato, onions & sprouts. Additional ingredient: Avocado, Eggs, Tofu, Soy Chorizo, Potato, Cheese, Jalapeno, Rice, Pinto Beans, Pico De Gallo

$0.75
The Breakfast Sandwich

Wheat bread, Monterey jack, cheese, egg, veggie bacon, spinach and tomato (no sides included)

$7.00
Southwestern

Black bean, pico de gallo, corn, salsa

$7.75
The Cowboy

Jalapenos, bell pepper, onions, salsa

$7.75
Meatless

Soy chorizo, potato & Monterey jack cheese

$7.75
Popeye

Sauteed spinach, mushrooms, & onions

$7.75
Build Your Own Omelet

2 ingredients omelets: Avocado, Onion, Tomato, Potato, Soy Chorizo, Corn, Cheese, Jalapeno, Spinach, Mushroom, Pico de gallo, Black Beans, Pinto Beans

$7.25
Chilaquiles

Tortilla strips, salsa ranchera, Monterey jack cheese

$7.75
Daiya-quiles

Tortilla strips, salsa ranchera, daiya cheese

$8.50
Migas

Tortilla strips, eggs, salsa ranchera

$7.50
Tofu Migas

Tortilla strips, salsa ranchera, tofu

$7.50
Huevos Rancheros

Tostada, over easy eggs, salsa ranchera

$7.50
Huevos a la Mexicana

Scrambled eggs, pico de gallo

$7.50
Tofu Scramble

Tofu, pico de gallo and salsa ranchera

$7.50
Cowboy Scramble

Tofu, pico, potato, soy chorizo, salsa ranchera and Daiya cheese

$8.50
Sr. Mollete (mo-Yeh-teh)*

Wheat bread with pinto beans, salsa chips, choic of cheese, easy egg, or tofu (no sides included)

$8.25
Mexican Pancake

Layered as listed: potatoes, pinto beans, corn tortilla, 2 over easy eggs, or tofu, salsa, ranchera, Monterey jack cheese (no sides included)

$8.25
Energy Fruit Salad

Fresh fruit topped with low-fat homemade yogurt, homemade granola and local honey

$7.25
Energy Bowl

Frozen Acai breakfast blend puree, homemade granola, & sliced banana

$7.25
Waffles

A large belgian organic whole wheat waffle, seasonal fruit, choice of honey or marble syrup

$6.50
Oatmeal

Rolled oats, cinnamon, vanilla, brown sugar, choice of milk, seasonal fruit

$5.00
Apple Juice

$4.25
Orange Juice

$4.25
Carrot Juice

$4.25
Sangria Juice

carrot, beet, celery

$4.95
Carrot Ginger

$4.95
Apple Carrot Ginger

$4.95
Carrot Beet Spinach

$4.95
Organic Coffee

$2.50
Hot Chocolate

$2.50
Milk

$1.75
Soy Milk

$2.75
Iced Tea

$2.25
Herbal Tea

$2.25
American Taste

banana, honey, choice of strawberry or blueberry. choice of yogurt or milk

$4.50
Canela

banana, cinnamon, honey, choice of yogurt or milk

$4.50
Energizer

banana, yogurt, bee pollen, nutritional yeast, spirulina, honey

$4.75
Gluco

pineapple, orange juice, cactus, celery, parsley, flax seed

$4.50
Happy Digest

orange juice, papaya, wheat germ, honey

$4.50
Peanut Butter Banana

peanut butter, banana, honey, choice of yogurt or milk

$4.50
Pineapple Strawberry Orange

pineapple, strawberry, orange juice, honey

$4.50
Purifier

pineapple, parsley, celery, honey, spinach-pineapple agua fresca

$4.50
Sambazon

acai blend, banana, strawberry. choice of apple juice/milk/soymilk

$4.75
Wake Up

orange juice, apple, bee pollen, honey

$4.50

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