Hummus

homemade the traditional way with fresh garbanzo beans and spices. served with corn chips or flour or corn tortillas.

Potato Salad

homemade, creamy, and delicious!

Sausage

Bowl O' Broccoli

blanched broccoli served with your choice of dressing on the side.

Chips & Salsa

a mess of corn chips with our fresh salsa.

Peanut Butter & Jelly San'ich

natural peanut butter with your choice of jelly [grape, strawberry, or raspberry]. served on multi-grain breada perfect meal.

Pickle San'ich

cri's classic poor man meal. two slices of grilled multi-grain bread with mayo and pickles. we'll even throw in a side for you.

Chik'n-Less Salad San'ich

diced seitan, chopped apples, cranberries and pecans tossed with a creamy herbed mayo/ mustard dressing. topped off with lettuce, tomato, and mayo. served on toasted multigrain bread. goes great with pineapple, add .50.

V-L-T

bacun bits, lettuce, and tomato served on grilled multi-grain bread with mayo. simple and delicioius.

Sunshine San'ich

tofu scramble [with onions, bell peppers, and potatoes] grilled up with bacun bits and served with mayo on grilled toast.

Spiral Burger

classic burger style patty piled high with lettuce, tomato, red onion, pickles, mayo, ketchup, and mustard on a toasted bun.

The Mcnut Burger

a tasty and healthy patty made from a blend of sunflower seeds, carrots, brown rice, and spices topped with lettuce, tomato, pickles, red onion, mayo, ketchup and mustard, on an organic bun.

Patty Melt

our famous spiral burger patty with melted cheez and grilled onions on grilled toast with mayo on the side.

The Big Texas Salad

a generous helping of salad greens, carrot, corn, cucumber, avocado, peas, black olives, tomato, raisins, and spicy walnuts with your choice of dressing on the side.

Chef Salad

salad greens with carrots, cucumber, olives, tomato, cheez, bacun bits, grilled tofu, and fresh cracked pepper with your choice of dressing on the side. the chef recommends ranch dressing.

Chik'n-Less Salad Salad

salad greens with a scoop of chik'n salad, carrot, cucumber, tomatoes, avocado, red onion, and pineapple with your choice of dressing on the side.

All Raw Salad

salad greens with zucchini, carrots, red bell peppers, tomatoes, avocado, apples, raw nuts, and raisins with raw walnut dressing.

The Taco Salad

taco meat, mexican quinoa, corn, black beans, diced red onion, black olives, avocado, shredded carrot, and peas over salad greens with salsa, sour cream, and ranch dressing. served with corn or flour tortillas or corn chips. it fulfills all your wishes with taco flavored kisses.

Veggie Wrap

shredded carrot, cucumber, avocado, green peas, black olives, diced tomato, raisins, mixed salad greens, raw walnuts, pecans and pine nuts. served with your choice of dressing all wrapped up in a flour tortilla.

The Mediterranean Wrap

hummus, avocado, cucumber, black olives, mixed greens, shredded carrot, and tomato with tahini or ranch dressing wrapped in a flour tortilla.

Sweet Luv'us Hummus Wrap

a layer of baked sweet potato, a layer of hummus, broccoli, cucumber, avocado, salad greens, and spicy walnuts. your choice of tahini or ranch dressing, all wrapped up in a flour tortilla.

Crispy Spring Wrap

grilled seitan, carrots, cucumbers, red bell peppers, red onion, and salad greens topped with our homemade agave mustard dressing.

Parmigiana Wrap

marinated, grilled seitan covered in our marinara sauce with black olives, pine nuts, pesto and mozzarella all wrapped up, grilled, and sealed in a flour tortilla. add pineapple for .50

The Nighthawk

tofu scramble, two slices of sausage, and two slices of grilled toast with your choice of jelly: grape, strawberry, or raspberry.

Spaghetti Tropica

chunks of pineapple, black olives, and soy meatballs with our homemade marinara served on spaghetti and topped with pine nuts and pesto with a side of grilled italian toast.

Sketti & Meatballs

unbelievably tasty soy meatballs served on spaghetti with our delicious homemade marinara sauce topped with pine nuts and pesto and a side of grilled italian toast.

Pasta Primavera

tasty spaghetti with our delicious homemade marinara sauce, broccoli, carrots, black olives, zucchini, and peas. topped with pine nuts and pesto with a side of grilled italian toast.

Ramsey's Perfect Protein Platter

black beans and quinoa cooked together with our famous homemade salsa, a perfect blend of spices topped off with avocado and tahini dressing. healthy and delicious. goes great with mixed greens, add $1.00