Soup

homemade soup of the day

Seasonal Green Salad

organic tomato, cucumber, carrot, red onion, sprouts and sunflower seeds on a bed of either local mixed greens or baby spinach.

Bbq Tofu

grilled tofu slathered in our homemade bbq sauce on a bed of organic carrots, red onions, spinach and veganaise and served on a hoagie bun.

Black Bean Burrito

delicious black beans and spiced brown rice with avocado, spinach and your choice of dairy or teese cheese in a whole wheat tortilla. served with el rey chips and a side of salsa

Chix Fried Tofu

simple soymans herb tofu seasoned and deep fried to perfection. topped with tomatoes, onions, spinach and veganaise on a hoagie bun.

Tempeh Reuben

local organic tempeh marinated in our homemade sauce, topped with saurkraut, dairy or teese cheese and 1000 island dressing, all served on rye bread.

Phamous Philly

a co-op classic! homemade seitan, served with grilled peppers and onions, dairy or teese cheese, and veganaise on a hoagie bun.

Port O Milly

local growing power organic marinated portobello mushrooms served with grilled peppers and onions, dairy or teese cheese, and veganaise on a hoagie

Garden & Trees

fresh organic produce: avocado, tomato, onion, sprouts, cucumbers, carrots, spinach, with sunflower seeds and veganaise on a hoagie bun.

Vlt

grilled marinated tempeh strips, tomatoes, spinach and veganaise on toasted whole grain bread.

Veggie Burger

natures bakery veggie burger with tomatoes, onions, spinach, veganaise, plus your choice of dairy or teese cheese. served on whole grain bread. add avocado for $.75

Super Grilled Cheese

super classic! your choice of dairy or teese cheese on whole grain bread. add tomatoes, spinach and/or red onion free of charge.

Grilled Cheese & Soup

a toasty super grilled cheese (dairy or teese) with a cup of our homemade soup. add tomatoes, spinach and/or red onion free of charge.

1/2 Sandwich & Cup Of Soup

half of any sandwich on our menu [excluding the burrito and burger] with a cup of homemade soup.

Quesadilla

your choice of dairy or teese cheese with spinach. served with a side of salsa and chips. add avocado for $.75, sour cream for $.50 and homemade seitan taco mix for $1

Pb Cup

choice of dairy or soy milk with organic fair trade bananas, vegan chocolate syrup and peanut butter

Daily C

choice of milk, soy milk or orange juice with organic kiwi, strawberries and organic fair trade bananas

Very Berry

cranberry-raspberry juice with organic blueberries, organic strawberries, organic raspberries and choice of dairy or soy yogurt.

Energizer

organic orange juice with organic blueberries and organic fair trade bananas.

Green Banana

choice of dairy or soy milk with organic fair trade bananas and source of life.

Peach Dream

peach juice with organic peaches and organic raspberries.

Extras

source of life