Soup & Wrap Combo

Your choice of one of our daily soups and one of three wrap flavors (Caesar, Bangkok or Sunshine). This is a hearty Fall combo that is sure to please! Please call in for soup of the day flavors and add to the special instructions...or be pleasantly surprised! (253-642-7551).

Untraditional Caesar Bowl

Romaine, quinoa, tomatoes, bacon bits, Parmesan, croutons, creamy Caesar dressing.

Mexicana Bowl

Romaine, basmati rice, black bean corn salsa, feta, red and yellow peppers, chipotle ranch dressing.

Chopped Thai Bowl

Romaine, rice, yakisoba noodles, peanuts, red and yellow peppers, carrots, edamame, cilantro, evil peanut dressing.

Kelowna Family Bowl

Spinach, basmati rice, pecans, chickpeas, sun-dried cranberries, carrots, cucumbers, goddess dressing.

Mediterranean Family Bowl

Romaine, basmati rice, feta, cucumbers, grape tomatoes, red onions, tzatziki, Greek dressing.

Solstice

Quinoa, spinach, apples, pumpkin seeds, sun-dried cranberries, roasted pecans, mushrooms, chickpeas, pita chip and chopped balsamic vinaigrette dressing.

Bangkok

Romaine, peppers, edamame, onion, noodles, peanuts, cilantro with evil peanut. Topped with a whole wheat pita chip. Recommended protein: prawns. Vegan.

Chopped Signature

Romaine, onion, cranberries, feta, roasted pecans and croutons with chopped balsamic. Topped with a whole wheat pita chip. Recommended protein: chicken.

Southwest

Romaine, cherry tomatoes, black bean corn salsa, peppers, cheddar and pita chips with chipotle lime citrus. Recommended protein: chicken or boca crumbles.

Caesar

Romaine, bacon bits, Parmesan and croutons with creamy Caesar. Topped with a whole wheat pita chip. Recommended protein: chicken.

Sunshine

Spring mix, cucumbers, mozza, avocado and apples with goddess. Topped with a whole wheat pita chip. Recommended protein: tofu, salmon or chicken. Gluten-friendly: add note to remove pita.

Pegasus

Romaine, cucumbers, peppers, cherry tomatoes, feta and olives with Greek vinaigrette. Topped with a whole wheat pita chip. Recommended protein: prawns, salmon or tuna. Gluten-friendly: add note to remove pita.

Bold Buffalo

romaine, croutons, bacon bits, red onions, parmesan, carrots & ranch dressing (Buffalo Chicken must be added separately)

Design Your Own Salad or Wrap

To design your own salad or wrap - it's easy - the computer will ask you for your options of protein, greens, cheeses, choppings (Pick any 3), and dressing.

Santa Fe

Romaine, black bean corn salsa, avocado, cheddar, cilantro, pita chips, sour cream, salsa. Served on warm basmati rice. Recommend protein: chicken or boca crumbles.

Kelowna

Spinach, roasted pecans, sun-dried cranberries, carrots, cucumbers, chick peas, goddess dressing. Served on warm basmati rice. Recommended protein: salmon, tuna or tofu.

Mediterranean

Romaine, basmati rice, feta, cucumbers, grape tomatoes, red onions, tzatziki and our Greek dressing. Recommended protein: salmon, prawns or tuna.

Santa Barbara

Romaine, grape tomatoes, bacon bits, avocado, egg, quinoa pita chip and ranch dressing. Recommended protein: chicken.

Rancho Mirage

Brown basmati rice, romaine, black bean corn salsa, grape tomatoes, feta, cilantro, avocado, crushed pita chips and chipotle ranch dressing.

Buddha

Brown basmati rice, chopped mix, carrots, peanuts, cucumbers, edamame, roasted broccoli, mushrooms, green onions and evil peanut dressing.

Bold Buffalo

brown basmati rice, romaine, bell peppers, croutons, parmesan, bacon bits, red onions, carrots, & ranch dressing (Buffalo Chicken must be added separately)

Spicy Chicken Sandwich

Chicken, chipotle ranch, mushrooms, onions, cheddar and romaine.

Cranberry Pesto Sandwich

Chicken, cranberry sauce, pesto, peppers, cheddar, mozzarella and romaine.

Chopped Tuna Melt Sandwich

Tuna enhanced with creamy lemon dill, cheddar, cucumbers, carrots and romaine.

Bold Buffalo

buffalo chicken, parmesan, romaine, bacon bits, red peppers, red onions, carrots, & ranch dressing with your choice of sourdough or multigrain bread

Pesto Quesadilla

Chicken, peppers, cheddar, pesto. Served with ranch and salsa.

BBQ Chicken Quesadilla

Chicken, hot peppers, cheddar, onions, mushrooms, BBQ sauce. Served with ranch and salsa.

Baja Quesadilla

Chicken, peppers, black bean corn salsa, cheddar. Served with ranch and salsa.

Veggie Quesadilla

Peppers, mushrooms, red onions, sun-dried cranberries, mozzarella and cheddar. Served with ranch and salsa.

Royale Cookie

Staff and local favorite!! A palate pleasing paradise, featuring Hawaiian macadamia nuts, fresh coconut and semisweet chocolate.

Kettle - BBQ Chips

Sweet Maui Onion Chips

Kettle - Sea Salt Chips

Gluten Free Chocolate Chip Cookie

Triple Chocolate Cookie

A special blend created for chocolate lovers. This sweet treat consists of Dutch cocoa, white chocolate and thick semisweet chips. It's our richest chocolate cookie ever!

Kids' Chickie Caesar Wrap

Whole wheat tortilla, chicken, romaine, Parmesan and Caesar dressing wrapped up.

Kids' Chickie Bowl

Brown rice, chicken, cheddar.

Kids' Grilled Cheese

Your choice of multigrain or sourdough served with ketchup on the side.

Kids' Chicken Garden Salad

Romaine, cucumber, tomato, carrots, served with ranch dressing on the side.

Kids' Chickie Ranch Wrap

Whole wheat tortilla, romaine lettuce, chicken, cheddar and ranch dressing wrapped up.

Kids' Chickie Caesar Salad

Romaine, Parmesan, croutons, served with Caesar dressing on the side.

Kids' Chickie Quesadiila

Whole wheat tortilla, chicken, cheddar cheese and ranch dip on the side.

Idol Stuffed Cup

Brown basmati rice, black bean corn salsa, cucumbers, carrots, chickpeas and goddess dressing.

Nutty Stuffed Cup

Brown basmati rice, green onions, peppers, chow mein, pea pods, carrots, peanuts, cilantro and evil peanut dressing.

Zeus Stuffed Cup

Brown basmati rice, feta, cucumbers, grape tomatoes, red onion, tzatziki and Greek dressing.

Bottle of Pop

Pepsi or Diet Pepsi

Minute Maid Apple Juice

Dasani Bottle Water

DASANI combines the process of reverse osmosis filtration with a proprietary blend of minerals to create fresh, clean, and premium tasting water that is pure and delicious.

V8 Splash

Tropical Blend and Berry Blend

Sparkling Ice - Flavored Water

ZERO SUGAR: Sparkling Ice Cherry Limeade is a fruity, flavorful sparkling water made with zero sugar; Each bottled water contains only 5 calories for guilt-free refreshment BETTER-FOR-YOU INGREDIENTS: Made with colors from natural sources, Sparkling Ice is made with better-for-you ingredients and bursting with real fruit flavor. Say no to soda and yes to the better-for-you carbonated beverage. VITAMINS & ANTIOXIDANTS: Sparkling Ice’s variety of fizzy, fruity flavors contain vitamins and antioxidants, including Vitamin A and Vitamin D to promote a balanced lifestyle LOW CALORIE BEVERAGE: With only 5 calories per serving, Sparkling Ice is a flavorful, low calorie beverage option with zero carbs so you can sip back and enjoy 12 BOTTLES: Each Sparkling Ice multi-pack offering includes 12 bottles of flavored sparkling water; Each bottle contains 1 serving equivalent to 17 fluid ounces; Please recycle

Chopped Water (Natural Fruit-infused water)

3 different flavors per week--please call or follow us on Facebook! This is fruit-infused filtered water. No sugar added...just some fruit! Water is the most important nutrient in your body!

Soup of the Day (call 253-642-7551)

We offer a variety of delicious and comforting soups. Please call to learn what the soup of the day is or be surprised! 253-642-7551.