Spinach & Romaine Caesar Salad

avocado, crouton, pumpkin seeds, roasted potato, tomato, & parmesan cheese tossed in caesar dressing

Leafy Herb Salad

mixed baby greens, steamed, grilled and raw veggies, pumpkin seeds, roasted potato & avocado tossed in balsamic vinaigrette dressing

Baby Lettuce With Warm Marinated Goat Cheese Croutons

mixed baby greens, steamed, grilled and raw veggies, pumpkin seeds & roasted potato tossed in balsamic vinaigrette dressing

Pear Chicken Salad

mixed baby greens, red onion, crouton, raisins & apple slices tossed in pear mango dressing

Scoop Of Tuna Over Bed Of Greens

mixed baby greens, steamed & raw veggies, pumpkin seeds & roasted potato tossed in balsamic vinaigrette dressing

Rosemary Turkey Burger Over Bed Of Greens

mixed baby greens, steamed & raw veggies, grilled red onion, pumpkin seeds & roasted potato tossed in balsamic vinaigrette dressing

Grilled Chicken Burger Over Bed Of Greens

mixed baby greens, steamed & raw veggies, grilled red onion, pumpkin seeds & roasted potato tossed in balsamic vinaigrette dressing

Sunflower & Lentil Veggie Burger Over Bed Of Greens

mixed baby greens, steamed & raw veggies, salsa, pumpkin seeds & roasted potato tossed in balsamic vinaigrette dressing

Fresh Grilled Albacore Tuna Fillet Over Bed Of Greens

mixed baby greens, steamed & raw veggies, salsa, pumpkin seeds & roasted potato tossed in balsamic vinaigrette dressing

Fresh Grilled Salmon Fillet Over Bed Of Greens

mixed baby greens, steamed & raw veggies, salsa, pumpkin seed & roasted potato tossed in balsamic vinaigrette dressing

Grilled Chicken Tostada Salad

black beans, baked tostada shell, romaine lettuce, cabbage, corn & salsa tossed in non-fat yogurt dressing

B.b.q. Chicken Salad

romaine lettuce, cabbage, corn & salsa tossed in herb ranch dressing

Mediterranean Veggie Salad

mixed baby greens, red onion, olives, cucumber, artichoke, tomato, crouton & feta cheese tossed in balsamic vinaigrette dressing

Cobb Chicken Salad

mixed baby greens, turkey bacon, tomato, cucumber, red onion, hard-boiled egg crouton, avocado & feta cheese tossed in balsamic vinaigrette dressing

Chef Protein Salad

mixed baby greens, scoop tuna, chicken breast, tomato, cucumber & hard-boiled egg tossed in balsamic vinaigrette dressing

Mexican Chicken Salad

romaine lettuce, red onion, tomato, cucumber, brown rice & avocado tossed in caesar dressing

Baked Turkey Breast Sandwich

mayo, mustard, romaine lettuce, tomato & red onion

Herb Chicken Sandwich

mayo, mustard, romaine lettuce, tomato & red onion

Albacore Tuna Salad Sandwich

mayo, mustard, shredded carrots, romaine lettuce & tomato

Avocado & Sprout Sandwich

tomato pesto, mustard, shredded carrots, red onion, tomato & spinach

Basil Pesto Grilled Chicken Or Turkey Sandwich

red onion, tomato & romaine lettuce

South West Chicken Or Turkey Sandwich

chipotle mayo, red onion, tomato & romaine lettuce

B.b.q Chicken Sandwich

mayo, mustard, red onion, tomato & romaine lettuce

Goat Cheese Melt Sandwich

tomato pesto, mayo, shredded carrots, grilled red onion & grilled spinach

Nonfat Chicken Salad Sandwich

mustard, romaine lettuce & tomato

B.l.t.a

turkey bacon, mayo, avocado, tomato & romaine lettuce

1/2 Sandwich & Soup Or Garden Salad Or Caesar Salad

Fresh Grilled Tuna Fillet Sandwich

wasabi mayo, red onion, tomato & spinach

Fresh Grilled Salmon Fillet Sandwich

wasabi mayo, red onion, tomato & spinach

Rosemary Turkey Burger

mayo, mustard, pickle, grilled red onion, romaine lettuce & tomato

Grilled Chicken Burger

mayo, mustard, pickle, grilled red onion, romaine lettuce & tomato

Sunflower & Lentil Veggie Burger

tomato pesto, mustard, pickles, sprout, red onion, tomato & romaine lettuce

Awesome Angus Beef Burger

chipotle mayo, jack cheese, avocado, turkey bacon, pickle, grilled red onion, tomato & romaine lettuce

Southwest Veggie Wrap

chipotle mayo, avocado, sprouts, carrots, tomato, jack cheese & spinach

Southwest Chicken Or Turkey Or Tuna Wrap

chipotle mayo, avocado, sprouts, carrots, tomato & spinach

Chicken Caesar Wrap

caesar dressing, parmesan cheese, avocado, romaine lettuce, tomato, cucumber

Black Bean Quesadilla

jack cheese, tomato pesto, spinach & salsa

Herb Chicken Or Turkey Quesadilla

jack cheese, tomato pesto, spinach & salsa

B.b.q. Chicken Or Turkey Quesadilla

jack cheese & spinach

Tuna-melt Quesadilla

tuna salad, jack cheese & avocado

Veggie Quesadilla

mixed grilled veggies, jack cheese, tomato pesto, spinach & salsa

Goat Cheese & Spinach Quesadilla

tomato pesto & salsa

Artichoke & Spinach Quesadilla

tomato pesto, jack cheese & salsa

Basil Pesto Chicken Penne Pasta

chicken, breast, broccoli & feta cheese with basil pesto cream sauce

Mexican Chicken Bowl

marinated chicken breast, black bean, brown rice, salsa & guacamole

Marcel’s Tuna Protein Bowl

2 scoops of tuna salad, black beans, cucumber, salsa & avocado

Power Non-fat Chicken Bowl

2 scoops of chicken salad, black beans, brown rice, scrambled eggs, cucumber, salsa & avocado

Chicken Burrito With Garden Or Caesar Salad

marinated chicken breast, jack cheese, brown rice, salsa & guacamole

Chicken Tacos With Brown Rice & Black Beans

marinated chicken breast, jack cheese, romaine lettuce, salsa, guacamole & non-fat yogurt dressing.

Grilled Chicken Linguini Pasta

grilled onion, red & green bell peppers, tomato, cilantro, creamy tomato sauce & parmesan cheese