Kitchen Kettle Deli - Jacksonville, FL

Choice of chicken salad, tuna, ham, roast beef, or turkey.

Chicken, tuna and potato salad with fruit and muffin.

Mixed greens, tomatoes, cranberries, blue cheese crumbs, turkey or grilled chicken, muffin.

Mixed greens, tomatoes, pickles, cheddar cheese, onions, topped with a fresh ground beef burger.

Mixed greens, cucumbers, tomatoes, 2 scoops of chicken salad, no muffin.

Mixed greens, cucumbers, tomatoes, scoop of tuna salad, scoop of chicken salad, muffin.

Mixed greens, tomatoes, philly steak, cheddar cheese, muffin.

Mixed greens, tomatoes, cranberries, blue cheese crumbles, topped with chicken salad, muffin.

Mixed greens, cucumbers, tomatoes, bacon, egg, grilled chicken, bleu cheese crumbles, muffin.

Mixed greens, 2 scoops of tuna salad, baked tortilla strips, no muffin.

Turkey, bacon, cheddar cheese, lettuce.

With lettuce, tomato, mustard served with side salad and low-fat dressing (7 pts).

With lettuce, tomato, mustard, cup of vegetable soup and fruit (5 pts).

Tomatoes, cucumber, 2 scoops chicken salad (3.42 grams).