tossed greens, tomatoes, carrots, cucumbers, served with balsamic vinaigrette dressing.

tossed greens, tomatoes, carrots, and cucumbers. topped with two scoops of tuna.

tossed greens, tomatoes, carrots, cucumbers. topped with two scoops of curry chicken.

sun-dried tomato, pesto and garlic topped with cheese, fresh spinach, tomatoes, onions, and olives.

pesto or sun-dried tomato cream cheese, lettuce, tomatoes, spinach, cucumber, and carrots. with balsamic vinegarette dressing. wrapped in a spinach tortilla.

hummus, lettuce, tomatoes, spinach, cucumber, carrots, with balsamic vinaigrette dressing. wrapped in a spinach tortilla.

curry chicken salad, lettuce, tomato, carrots. topped with mango chutney and served on whole wheat, nine grain, foccacia or croissant.

lettuce, tomatoes, carrots, spinach, cheese, sun-dried tomatoes, cucumbers, mustard, mayonnaise & balsamic vinegar. served on whole wheat, nine grain, foccacio or croissant.

albacore tuna, lettuce, tomatoes, spinach, and carrots. with mustard and mayonnaise, served on whole wheat, nine grain, foccacia or croissant.

all veggies, swiss cheese and sliced turkey, served on whole wheat, nine grain, foccacia or croissant.

all veggies, cranberry sauce & sliced turkey, served on whole wheat, nine grain, foccacia or croissant.

all veggies, swiss cheese and sliced ham.

your choice of cheese and meat (turkey or ham) on grilled foccacia with pesto, sundried tomato, spinach and tomato.

jack and cheddar cheese, lettuce, tomato, spinach, sun-dried tomato, salsa and sour cream sandwiched between two flour tortillas.

tortilla chips, melted cheddar cheese, tomatoes, olives, jalapenos, onions- served with sour cream and salsa.

flavored cream cheese, capers, sprouts and tomatoes

hummus, tomatoes and cucumbers

cream cheese, capers, onions, tomatoes, and salmon

scrambled eggs, cheese, veggies

scrambled eggs, cheese, meat, no veggies

scrambled eggs, havarti cheese, fresh spinach

scrambled eggs, cheese, veggies, salsa

scrambled eggs, cheese, veggies, grilled onion, salsa

scrambled eggs, cheese, onions, olives, tomatoes

with butter and maple syrup

with fresh strawberries and whipped cream

with flax seed and walnuts

with fresh fruit and trail mix