Chicken Quesadilla

Grilled chicken, tomatoes, cheddar and provolone cheeses, and green onions in a flour tortilla. Served with black bean relish, carrots, cabbage, Kalamata olives, salsa, sour cream, and a side of honey lemon vinaigrette.

Croissant Club Sandwich

Ham, turkey, cheddar and provolone cheeses, crisp applewood bacon, lettuce, tomato, red onions, and Creole honey mustard dressing on a toasted croissant. Served with your choice of chips or potato salad.

Chicken Salad Sandwich

Tender chunks of chicken, celery, onions, and mayonnaise with sliced cucumber, Roma tomatoes, romaine lettuce, and alfalfa sprouts on (12) grain bread. Served with your choice of chips or potato salad.

Alfredo Pasta Bowl

Angel hair pasta tossed with creamy Alfredo sauce, Parmesan cheese, and parsley.

Cobb Club Sandwich

Grilled chicken breast, crisp applewood bacon, Roma tomatoes, diced egg, avocado, Romaine lettuce, crumbled bleu cheese, and Parmesan dressing on toasted, herbed ciabatta bread. Served with your choice of chips or potato salad.

Hummus Dip

A blend of chick peas, feta cheese, sesame, lemon, and garlic topped with Kalamata olives, tomatoes, and cucumber. Served with toasted wheat pita wedges. *Source of protein and fiber.

Sashimi Tuna

Cracked pepper crusted tuna seared in peanut oil on a bed of spring mix, tossed in sesame oil, and drizzled with homemade peanut dressed. Garnished with sesame seeds and mung bean sprouts.

Chicken Quesadilla

Grilled chicken, tomatoes, cheddar and provolone cheeses, and green onions in a flour tortilla. Served with black bean relish, carrots, cabbage, Kalamata olives, salsa, sour cream, and a side of honey lemon vinaigrette.

Portobello & Smoked Cheese Quesadilla

Grilled portobello mushrooms, grilled spinach, tomatoes, onions, peppers, and artichokes in a whole wheat tortilla with pesto-yogurt spread. Served with your choice of side.

Eat Fit Tuna Sashimi

Cracked pepper crusted tuna seared in peanut oil on a bed of spring mix, tossed in sesame oil, and drizzled Bragg's vinaigrette dressing. Garnished with sesame seeds and mung bean sprouts.

Spinach & Artichoke Dip

Fresh spinach and artichokes blended in a creamy Brie, provolone, and cheddar cheeses sauce. Topped with a seasoned panko crust. Garnished with sun-dried tomatoes and served with toasted wheat pita wedges.

Daily Soup

Call for Daily Selections and specify in Special Requests. Bowls will be packaged in (2) separate containers.

Classic Caesar Salad

Romaine lettuce, parmesan cheese, and croutons. Recommended with Caesar dressing.

Curried Chicken Salad

Baked chicken, apples, grapes, raisins, walnuts, carrots, cabbage, and toasted coconut. Recommended with curry dressing.

Greek Chicken Salad

Baked chicken, grape tomatoes, sun-dried tomatoes, garbanzo beans, Greek olives, green onions, pepperoncini, sliced cucumber, and feta cheese. Recommended with Aegean dressing. Served with a side of toasted wheat pita bread.

Cobb Salad

Baked chicken, applewood bacon, bleu cheese, egg tomatoes, carrots, cabbage, cucumber, cheddar and provolone cheeses, croutons, green onions, and avocado. Served with two Aegean Dressings.

Mediterranean Quinoa Salad

Quinoa, spinach, and spring mix, carrots, cabbage, walnuts, green onions, avocado, sun-dried tomatoes, grape tomatoes, olives, cucumber, and feta cheese. Recommended with Aegean dressing. Served with pita bread.

Magazine Salad

Homemade chicken salad, chopped egg, applewood bacon, purple cabbage, cheddar and provolone cheeses, croutons, tomatoes, cucumber, and toasted almonds. Recommended with bleu cheese dressing.

Egg Salad Smoked Salmon Platter

Smoked salmon served on a bed of spring mix lettuce with egg salad, capers, chopped red onions, cucumbers, lemon wheels, toasted bagel, and fresh dill. Served with a side of cream cheese.

Strawberry, Bacon, & Blue Cheese Salad

Grilled chicken breast served over a bed of spring mix, arugula, and spinach. Topped with toasted almonds, blue cheese crumbles, raisins, sliced strawberries, and sugar bacon. Drizzled with balsamic glaze and served with balsamic vinaigrette dressing on the side.

Green Onion & Shrimp White Rémoulade Salad

(5) large boiled shrimp dipped in our green onion remoulade sauce and served on a bed of chopped romaine and spring mix lettuce. Then topped with grape tomatoes, croutons, Parmesan cheese, green onions, fresh dill, lemon wheel, and served with Caesar dressing on the side.

Eat Fit Summer Fruit Salad

(1) Scoop of chicken salad, apples, raisins, grapes, walnuts, goat cheese, orange slices, and strawberries. Served with Bragg’s Vinaigrette. *Eat Fit approved

Eat Fit Mediterranean Quinoa Salad

Quinoa, spinach and spring mix, carrots, cabbage, walnuts, green onions, avocado, sun-dried tomatoes, grape tomatoes, olives, cucumber, and feta cheese. Recommended with Aegean dressing. Served with cauliflower thin. *Gluten-free *Eat Fit approved.

Bleusy Chicken Salad

Grilled chicken breast, fresh spinach, walnuts, mushrooms, carrots, and bleu cheese. Recommended with homemade poppyseed dressing.

Oriental Chicken Salad

Baked chicken, sesame seeds, carrots, cabbage, green onions, edamame, and mung bean sprouts. Recommended with homemade peanut dressing.

Salad Rani

Mung bean sprouts, cucumber, cabbage, grape tomatoes, cheddar and provolone cheeses, applewood bacon, carrots, and croutons. Recommended with Creole honey mustard dressing.

Santa Fe Salad

Smoked turkey, carrots, cabbage, black beans, tomatoes, cheddar and provolone cheeses, roasted corn, Kalamata olives, and sour cream. Recommended with honey lemon vinaigrette.

Pesto Salad

Bowtie pasta and pesto on a Caesar salad with purple cabbage, feta, and Parmesan cheese. Recommended with Caesar dressing.

Margarita Chicken Salad

Grilled chicken, jicama, red onion, black beans, red bell pepper, black olives, green chiles, roasted corn, avocado, cheddar, pepper jack, provolone, fresh cilantro, and lime in a toasted whole wheat tortilla bowl. Recommended with tangy margarita dressing.

Spinach & Walnut Caribe Salad

Baked chicken, fresh spinach, Romaine and spring mix, cabbage, carrots, crisp applewood bacon, apple, raisins, grapes, toasted walnuts, and crumbled bleu cheese. Recommended with honey lemon vinaigrette.

Jamaican Jerk Salad

Julienned grilled chicken, spinach, apple, grapes, raisins, walnuts, olives, sun-dried tomatoes, and bleu cheese. Recommended with pepper jelly vinaigrette dressing.

Soprano Salad

Pesto grilled chicken, tomatoes, artichoke hearts, olive salad, feta cheese, Parmesan, provolone, Swiss, and olives. Recommended with homemade creamy Parmesan dressing.

Grilled Norwegian Salmon Salad

Medium grilled Norwegian salmon, spring mix, grape tomatoes, haricot vert, mung bean sprouts, and feta cheese. Recommended with balsamic vinaigrette. Make it E-fit by choosing Brags Vinaigrette Dressing.

Summer Fruit Salad

Chicken salad, apples, raisins, grapes, walnuts, bleu cheese crumbles, orange slices, and strawberries. Recommended with homemade poppy seed dressing.

Super Seven Salad

Kale, spinach, purple cabbage, spring mix, grape tomatoes, garbanzo beans, broccoli slaw, shaved Brussels sprouts, sliced beets, toasted pumpkin seeds, golden raisins, feta cheese, and panko-crusted goat cheese. Recommended with balsamic vinaigrette. Make it E-fit by choosing Bragg’s Vinaigrette dressing and requesting regular goat cheese crumbles instead of panko-crusted goat cheese.

Chicken Paillard Salad

Pan-seared, thinly pounded, and panko-crusted chicken breast with arugula, spinach, grape tomatoes, Parmesan cheese, green onions, freshy squeezed lemon juice, and extra virgin olive oil.

Tuna Poke Bowl Salad

Seared rare tuna served on a light bed of arugula with, cabbage, carrots, mung beans, shaved brussel sprouts, broccoli, edamame, green onions, sesame seeds, cilantro, radish, avocado, and julienned cucumbers. pineapple Served with a drizzle of tamari/sesame oil and a side of peanut dressing.

Chicken Rosa Salad

Grilled chicken with pesto, Topped with melted Swiss/ provolone cheese and sliced tomatoes. Served over a bed of spring mix, spinach, romaine lettuce, and garnished with fresh Parmesan cheese, grape tomatoes, olives. Drizzled with balsamic glaze. Served with pesto Caesar dressing on the side.

Shrimp Rosa Salad

(5) Jumbo shrimp marinated with pesto, salt, and pepper. Topped with melted Swiss/ provolone cheese and sliced tomatoes. Served over a bed of arugula, spinach, romaine lettuce, and garnished with fresh Parmesan cheese, grape tomatoes, olives. Drizzled with balsamic glaze. Served with pesto Caesar dressing on the side.

J-LO Salad

Jumbo grilled shrimp sit on top of a bed or arugula, spinach and spring mix. Tossed in our Tangy Margarita Dressing and topped with feta cheese, fresh watermelon, pumpkin seeds, tomatillos, lemon, and a spring of fresh mint. Light and Refreshing!

Grilled Ham & Smoked Gouda Sandwich

Grilled ham, smoked Gouda cheese, and Creole honey mustard on toasted (12) grain bread. Served with your choice of chips or potato salad.

Rani Burger

(8 oz.) Grilled sirloin burger dressed with Romaine lettuce, Roma tomatoes, grilled onion, cheddar/provolone cheese, mayonnaise, and brown mustard on a buttery brioche bun. Served with a side of ketchup and your choice of chips or potato salad.

Odyssey Chicken Sandwich

Mediterranean garden sandwich with grilled chicken on toasted, herbed ciabatta bread. Served with your choice of chips or potato salad.

Anniversary Turkey Sandwich

Turkey, roasted red peppers, Brie cheese, spinach, and fig preserves on (12) grain bread. Served with your choice of chips or potato salad.

Eat Fit Chicken Salad Sandwich

Tender chunks of chicken, celery, onions, and mayonnaise with sliced cucumber, Roma tomatoes, romaine lettuce, and alfalfa sprouts on cauliflower thins. Served with a side salad. *Eat Fit approved.

Reuben Sandwich

Corned beef, provolone and Swiss cheeses, sauerkraut, and homemade Creole honey mustard dressing on grilled marbled rye bread. Served with your choice of chips or potato salad.

Turkey Reuben Sandwich

Turkey, provolone and Swiss cheeses, sauerkraut, and fat-free Thousand Island dressing on grilled marbled rye bread. Served with your choice of chips or potato salad.

Croissant Club Sandwich

Ham, turkey, cheddar and provolone cheeses, crisp applewood bacon, lettuce, tomato, red onions, and Creole honey mustard dressing on a toasted croissant. Served with your choice of chips or potato salad.

Cobb Club Sandwich

Grilled chicken breast, crisp applewood bacon, Roma tomatoes, diced egg, avocado, Romaine lettuce, crumbled bleu cheese, and Parmesan dressing on toasted, herbed ciabatta bread. Served with your choice of chips or potato salad.

Chicken Salad Sandwich

Tender chunks of chicken, celery, onions, and mayonnaise with sliced cucumber, Roma tomatoes, romaine lettuce, and alfalfa sprouts on (12) grain bread. Served with your choice of chips or potato salad.

Pesto-Crusted Chicken Sandwich

Crispy, pesto-crusted grilled chicken, lettuce, tomatoes, Parmesan cheese, creamy pesto spread, and marinara on toasted, herbed ciabatta bread. Served with your choice of chips or potato salad.

Philly Deluxe Sandwich

Philly-style steak sandwich with grilled onions and peppers, Romaine lettuce, tomatoes, provolone, and Swiss cheeses, mayonnaise, and brown mustard on toasted, herbed ciabatta bread. Served with your choice of chips or potato salad.

Turkey Burger

Well done turkey burger seasoned with garlic and black pepper. Dressed with lettuce, tomatoes, red onion, mayonnaise, and mustard on a toasted Brioche bun. Served with your choice of chips or potato salad.

Meatball Ciabatta Sandwich

Italian meatballs, melted provolone, Swiss, Parmesan, and marinara sauce on toasted, herb ciabatta bread. Served with your choice of chips or potato salad.

Turkey & Cranberry Sandwich

Smoked turkey, tart granny smith apples, crispy applewood bacon, lettuce, pepper Jack cheese, and cranberry mayonnaise on grilled (12) grain bread. Served with your choice of chips or potato salad.

Fig, Apple & Goat Grilled Cheese Sandwich

Sliced dried figs, goat cheese, sliced Granny Smith apples, walnuts, fig preserves, and provolone and Swiss cheeses on (12) grain bread. Served with a side caprese salad.

Caprese Grilled Cheese Sandwich

Brie cheese, grape tomatoes, basil, mango chutney, and provolone and Swiss cheeses on Texas toast. Served with a side salad.

Tuscan Chicken

(2 pc.) Grilled chicken breast, white wine for flavor, garlic, steamed spinach, provolone and swiss cheeses, artichokes, sun-dried tomatoes, and basil butter cream sauce.

Albuquerque Turkey

An egg crepe and two well done (4 oz.) turkey burgers with provolone, cheddar, and Gouda cheeses, chopped tomatoes, roasted peppers, cilantro, and chipotle butter cream sauce.

Grilled Chicken Robert

Homemade veggie quiche topped with chicken breast, lemon butter cream sauce, and a sprig of parsley.

Grilled Redfish Bobo

An (8 oz.), pan-seared redfish fillet with blackened seasoning, browned garlic butter, zucchini and tomatoes. Eat Fit approved.

Tuscan Salmon

Grilled pesto crusted salmon served on bed of white wine , garlic wilted spinach with artichokes, sundried tomato, provolone-swiss cheese and a light tomato basil butter cream sauce. Our seasoned brown rice or "vegetti "side is a perfect compliment to this delicious dish.

Pesto Crusted Chicken Pasta Bowl

Grilled chicken breast and crispy pesto, signature rosa sauce, and Parmesan cheese over angel hair pasta.

Alfredo Pasta Bowl

Angel hair pasta tossed with creamy Alfredo sauce, Parmesan cheese, and parsley.

Monica Pasta Bowl

Angel hair pasta, Cajun cream sauce, Parmesan cheese, green onions, red pepper flakes, and your choice of protein.

Chicken Vera Cruz Pasta Bowl

Grilled chicken breast, light marinara sauce, diced tomatoes, capers, grated Parmesan cheese, and crushed red peppers over angel hair pasta.

Mediterranean Garden Sandwich

Roasted red pepper, spinach, cucumber, tomatoes, pesto yogurt, avocado, sprouts, red onions, provolone, Swiss, and feta on lightly toasted CIABATTA bread. Served with Aegean dressing and seasoned special blend Zapp's chips.

Mediterranean Cauliflower Pizza

Cauliflower pizza crust topped with hummus, fresh spinach, Swiss/provolone cheese, grape tomatoes, chopped red onions, feta cheese, sun-dried tomatoes, and olives. Served with a side salad and honey lemon vinaigrette dressing.

Mushroom Burger

Grilled mushrooms, carrots, purple cabbage, diced onion, avocado, provolone, Swiss, alfalfa sprouts, and mayonnaise on a toasted Brioche bun. Served with seasoned special blend Zapp's chips.

Veggie Tortilla

Grilled vegetables in a flour tortilla topped with a mix of provolone and Swiss cheeses, alfalfa sprouts, and salsa. Served with a side Caesar salad. *Eat Fit approved when served on Cauliflower Rounds and with Braggs Vingarette Dressing for side salad.

Eat Fit Mushroom Burger

Grilled mushrooms, carrots, purple cabbage, diced onion, avocado, provolone, Swiss, alfalfa sprouts, and mayonnaise on cauliflower thins. Served with a side salad. *Eat Fit approved.

Kid's Grilled Nutella & Banana Sandwich

Chocolate hazelnut spread and banana grilled on (12) grain bread. Served with fresh fruit and your choice of a kid's drink.

Kid's Cheese Pizza

Marinara sauce and cheddar cheese on a (6 in.) whole wheat pita bread. Served with grapes, sugar cookies, and your choice of a kid's drink.

Kid's Peanut Butter & Jelly Sandwich

Peanut butter and grape jelly on wheat bread. Served with grapes, sugar cookies, and your choice of a kid's drink.

Kid's Grilled Cheese Sandwich

Cheddar and provolone cheeses on (12) grain bread. Served with grapes, sugar cookies, and your choice of a kid's drink.

Kid's Chicken Tenders

Served with ketchup, your choice of pasta or rice, and a kid's drink.

Kid's Cheese Quesadilla

Cheddar and provolone cheeses on a flour tortilla. Served with grapes, sugar cookies, and your choice of a kid's drink.

Kid's Pasta Marinara

Bowtie pasta in a light marinara sauce garnished with Parmesan cheese. Served with your choice of a kid's drink.

Kid's Butter 'N Bows

Bowtie pasta with butter garnished with Parmesan cheese. Served with your choice of a kid's drink.

Kid's Pasta Alfredo

Bowtie pasta and Alfredo sauce garnished with Parmesan cheese. Served with your choice of a kid's drink.

Side Caesar Salad

Your choice of dressing.

Side Chicken

Your choice of style.

Side Chicken Salad Scoop

Side Potato Salad with Bacon

Side Vegetti

Julienned zucchini.

Side Chips

Side Smoked Turkey

Sliced deli-style smoked turkey.

Side Grilled Shrimp

Your choice of size.

Side Mixed Green Salad

Romaine lettuce, carrots, cabbage, tomato, cucumber, and croutons.

Side Quesadilla Salad

Romaine lettuce, carrots, cabbage, black bean relish, and black olives. Recommended with honey lemon vinaigrette.

Side Quinoa

Seasoned with extra virgin olive oil and salt.

Side Veggie Cup

Broccoli, zucchini, onions, carrots, red cabbage, spinach, and mushrooms.

Side Quiche

Crustless vegetable quiche with broccoli, zucchini, spinach, mushrooms, cheddar cheese, and provolone cheese.

Jumbo Rice Crispy Treat

Butter dough free from GMO's and artificial additives , mixed with sustainable chocolates and cage free eggs.

New York Style Cheesecake

Classic style cheesecake with grahm cracker crust.

Carrot Cake

(1) Slice.

Tuxedo Bar

(1 pc.)

Fabulous Fudge Brownie

(1 pc.)

Low Fat Brownie

Fountain Drink

(27 oz.) Your choice of fountain drink served in a to-go cup.

Freshly Squeezed Lemonade

(24 oz.) Served in a to-go cup.

Bottled Water

(16.9 oz.) Bottled.

Vietnamese Iced Coffee

Condensed milk, shot of espresso, and cold brew over ice.

Tea

To-go cup. Your choice of tea.

Coffee (hot & iced)

Your choice of coffee served in a to-go cup.

Juice

(20 oz.) Your choice of apple, cranberry or orange juice served in a to-go cup.

Frozen Coffee Lattani

(20 oz.) To-go cup. Viennese blended frozen coffee. Topped with whipped cream.

Italian Cream Soda

(20 oz.) Soda water, heavy cream and your choice of flavor served over ice and topped with whipped cream.

Dreamsicle Freeze

(20 oz.) To-go cup. Orange and vanilla in a refreshing blended frozen drink. Topped with whipped cream.

Key West Cooler