Craft Your Own

Create your own salad, wrap, or grain bowl from over 50 fresh ingredients and daily made protein options. You can't go wrong with making it your way! Pick your protein and 4 free ingredients. Extra protein and premium toppings not included.

Black and Blue

Grass-fed steak, crumbled blue cheese, roasted mushrooms, grape tomatoes, cucumber and crispy onions. Suggested Dressing: housemade blue cheese or white balsamic

The Cobb

Grilled chicken, applewood smoked bacon, fresh avocado, crumbled blue cheese, grape tomatoes and farm fresh egg Suggested Dressing: housemade avocado bacon ranch or buttermilk ranch

Mango Paradise

Fresh cut strawberries, apples, mango, craisins, feta cheese, walnuts and sunflower seeds Suggested Protein: premium grilled chicken Suggested Dressing: white balsamic balsamic or strawberry poppyseed

BBQ Chop

Premium grilled chicken, shredded cheddar, red onion, grape tomatoes, purple cabbage, carrots, croutons and crispy onions Suggested Dressing: buttermilk ranch + BBQ

Buffalo Chop

My favorite by far... premium grilled chicken, shredded cheddar, red onion, grape tomatoes, purple cabbage, carrots, croutons and crispy onions. Suggested Dressing: buttermilk ranch + franks buffalo

The Spicy Thai

Edamame, carrots, purple cabbage, green onion, fresh sliced jalapenos, cilantro, crunchy noodles and peanuts Suggested Protein: crispy sautéed tofu or grilled shrimp Suggested Dressing: carrot ginger + sriracha

Daisy Duke

Hormone free turkey, applewood smoked bacon, shredded cheddar, farm fresh egg, grape tomatoes, red onion and croutons Suggested Dressing: buttermilk ranch or honey dijon.

Harvest Crunch

Toasted Brussels sprouts, roasted beets, sweet potato, cucumber, roasted chick peas, mushrooms, broccoli and sunflower seeds Suggested Protein: sauteed tofu or grilled shrimp Suggested Dressing: maple tahini or carrot ginger.

Triple Threat

Grass-fed steak, grilled chicken, applewood smoked bacon, shredded cheddar, fresh sliced jalapeños, cucumber, red pepper, banana pepper, crispy onions and tortilla strips. Suggested Dressing: avocado bacon ranch or sweet chipotle.

NEW Recipe Avocado BLTO

(new recipe) Fresh avocado, applewood smoked bacon, grape tomatoes, pickled onion and croutons. Suggested Protein: premium grilled chicken or extra bacon! Suggested Dressing: avocado bacon ranch or white balsamic.

Greek Goddess

Kalamata olives, feta cheese, red onion, tomato, cucumbers, banana peppers and croutons Suggested Protein: premium grilled chicken or fresh grilled shrimp Suggested Dressing: greek feta.

Shrimp and Grains

Grilled shrimp, fresh avocado, shredded parmesan, edamame, quinoa and almonds Suggested Dressing: olive oil and lemon juice or lemon basil.

Hearty Vegan

Fresh avocado, purple cabbage, carrots, black beans, grilled corn, hearts of palm, cilantro and tortilla strips Suggested Protein: crispy sauteed tofu Suggested Dressing: sweet chipotle or cilantro lime.

Chicken Caesar

Premium grilled chicken, shaved parmesan and buttery croutons. Chicken Caesar wrap is the way to go. Suggested Dressing: Caesar.

Shrimp Caesar

Fresh grilled shrimp, shaved Parmesan and buttery croutons. Suggested dressing: Caesar.

Southwest Crunch

Top seller! Fresh avocado, shredded сcheddar, black beans, grilled corn, grape tomatoes, red onion and tortilla strips. Suggested protein: premium grilled chicken Suggested Dressing: housemade chipotle ranch or cilantro lime

2 Homemade Chocolate Chip Cookies

Crispy, crunchy and irresistible. The cookie dough is handmade by christie's cookie co in nc and baked fresh in our ovens. Literally some of the best we have tasted.

Kettle Chips

Local and delicious kettle chips!

Spindrift

Tribucha Kombucha

Brainiac, Flowers of Life, Controlled Burn

Vitamin Water

Kiwi Strawberrry, Acai Blueberry

Smart Water

Tea

Sweet and Unsweet