Jerk Tofu, Mac & Cheese, Greens, Candied Sweet Potatoes

Smoked jerk tofu, creamy mac & house-made soy cheese, collard greens, cane sugar sweet potatoes.

Spaghetti Bowl

Capellini pasta served with your choice of protein, chick'n or mushrooms served with marinara and side of greens.

Vegetable Gumbo & Rice

Fresh vegetables with vegan shrimp & sausage served with greens & rice.

German Chocolate Cupcake

Strawberry Cupcake

Carrot Cupcake

Lemon Cupcake

Double Chocolate Cupcake

Carrot Cupcake

Lemon Cupcake

Strawberry Cupcake

Jerk Tofu Sandwich

Smoky tofu marinated in a spicy jerk rub.

Crab Cake Sandwich

Baked soy patty seasoned with bold spices served with tartar sauce, lettuce and tomato.

BBQ Roast Sandwich

Thinly sliced plant based protein of soy & wheat sauteed with onions, BBQ sauce and garlic sauce.

Taco Salad

Black Eye Pea Burger

Served with lettuce, tomato, garlic and BBQ sauce.

Garden Salad

Lentil Mushroom Burger

Ground lentils with fresh shiitake mushrooms, zucchini and secret spices. Served with ketchup, muster lettuce and tomato.

Chick'n Sandwich

Plant based protein rubbed in a spicy jerk sauce, served with lettuce, tomato, pickles, and a herb mayo, served with a side of sweet potato fries NF.

Gyro Sandwich

Homemade gyro with our own tzatziki sauce, lettuce, diced tomatoes, dice cucumbers and onions.

Fried Oyster Mushroom

Fresh oyster mushrooms served with lettuce, tomato, BBQ sauce and garlic.

Falafel Burger

Seasoned ground chick peas, lightly fried served with tahini sauce.

Taco Wrap

Ground lentils mixed with our own sloppy joe sauce.

Sloppy Joe Sandwich

Ground lentils mixed with our own sloppy joe sauce.

Sandwich Special

Thinly sliced plant based protein of soy & wheat sauteed with onions, BBQ sauce and garlic sauce.

Soul Salad

Sweet Potato Cookies

Oatmeal Raisin

Chocolate Chip

Orange Lentil Soup

Sorrel

Hibiscus flowers, fruit juices and raw sugar cane.

Ginger Lemonade

Fresh ginger & lemons made with raw sugar cane.

BBQ Cauliflower

Lightly battered and fried with a bold barbecue sauce.

Garden Salad

Taco Salad

Vegetable Gumbo & Rice

Fresh vegetables with vegan shrimp & sausage served with greens & rice.

Jerk Tofu, Mac & Cheese, Greens, Candied Sweet Potatoes

Smoked jerk tofu, creamy mac & house-made soy cheese, collard greens, cane sugar sweet potatoes.

Stir Fry

Wok fried vegetables with garlic and ginger. Add tofu $2.00 Add rice $1.00

Spaghetti Bowl

Capellini pasta served with your choice of protein, chick'n or mushrooms served with marinara and side of greens.

Bean & Rice Entree

Announced daily: Either red beans, black beans or chick peas. Served with beans, green, rice, cornbread. Add BBQ cauliflower $2.50

Crab Cake Sandwich

Baked soy patty seasoned with bold spices served with tartar sauce, lettuce and tomato.

Fried Oyster Mushroom

Fresh oyster mushrooms served with lettuce, tomato, BBQ sauce and garlic.

Black Eye Pea Burger

Served with lettuce, tomato, garlic and BBQ sauce.

Cheese Sauce

Garlic Sauce

Hot Sauce

BBQ Sauce

Tahini Sauce

Mango Habanero

Tzatziki

Fried Okra

Seasonal okra tossed in a spicy cornmeal batter and lightly fried.

Oyster Mushrooms

BBQ Cauliflower

Lightly battered and fried with a bold barbecue sauce.

Chicken Tenders

Black Eye Pea Fritters

Ground black eye peas lightly fried and served with choice of sauces. Plum habanero, mango habanero or BBQ sauce.

Fried Grits

Lightly battered grits with a fresh tomato sauce.

Falafel Fritters

Ground sprouted chick peas & spices, cilantro served with tahini sauce.

Purple Rain

Beet It

Lean Green

Ginger Lemonade

Fresh ginger & lemons made with raw sugar cane.

Morning Glory

Water

Sorrel

Hibiscus flowers, fruit juices and raw sugar cane.

Mix Lemonade

Fresh ginger & lemons and sorrel made with raw sugar cane or agave.

Jerk Tofu Soul Salad

Chick'n Soul Salad

Black Eye Fritter Soul Salad

Soul Taco Salad

Ground lentils & spices with tomato sauce, served with chips, guacamole, cheese sauce, lettuce & tomato. Add beans $2

Falafel Soul Salad

Soul Garden Salad

Mesclum mix lettuce, shredded carrots, cucumbers, cherry tomatoes, kalamata olives. *choice of dressings: garlic or herb vinaigrette 32 oz.

Soul Salad

Orange Lentil Soup

Lentil Soup

Creamy lentil soup with fresh vegetables served with our gluten free hot water cornbread. CONTAINS SESAME SEEDS.

Cornbread

Oyster Mushrooms

Beans & Rice

Beans over yellow rice.

Mac & Cheese

Creamy Mac & cheese made with our own soy cheese.

Candied Sweet Potatoes

Roasted Sweet Potatoes

Spaghetti

Beans over yellow rice.

Collard Greens

Fresh collards stemmed, hand cut, made daily. Add on: Cornbread $1.25

Side of Rice

Jerk Tofu

Spicy and Smoky vegan side.

Taco Taco

Spicy ground lentils tossed with our house made tomato sauce.

Chick'n Tacos

Crispy fried soy & wheat protein plain or barbecued.

Oyster Mushroom Tacos

Crispy oyster mushrooms with lettuce, tomatoes and fresh guacamole.

Falafel Tacos

Ground chickpea seasoned w/ fresh herbs & spices, lightly fried, served with guacamole, lettuce, tomato, garlic sauce (GF)

BBQ Cauliflower Tacos

Lightly battered and fried with a bold barbecue sauce, guacamole, tomatoes, lettuce and garlic sauce

Crab Cake Tacos

Baked tofu croquette, guacamole, tomatoes, lettuce and garlic sauce.

Jerk Tofu Tacos

Spicy jerk tofu, guacamole, tomatoes, lettuce and garlic sauce.

Black Eye Pea Tacos

Black eye peas fritters served with guacamole, lettuce, tomatoes and garlic sauce.

Gyro Tacos