Beef Stew

Lean beef, red potatoes, onions, celery and green bells in a rich broth of garlic, thyme, oregano, basil and spices. 140-400 cal.

Butternut Squash

Roasted squash and herbs pureed into creamy richness. Gluten Free. 180 Cal - 420 Cal

Chicken Vegetable Rice

Fresh roasted chicken, brown rice, and potatoes in a savory broth of vegetables and herbs. 100 Cal -220 Cal

New England Clam Chowder

Rich, creamy New England-style clam chowder made with chopped sea clams, fresh Yukon potatoes, garlic, onions, carrots and celery, then finished with fresh herbs, spices and a hint of cayenne. 220 cal - 500 cal

"Texas Jailhouse" Chili®

Hearty chili with chopped red onions and cheddar cheese. Gluten Free. 210 cal - 480 cal

Tomato Basil Bisque

Rich tomato and fresh basil flavors. Gluten Free. 160 cal - 360 cal

Vegetarian Vegetable

Crisp fresh vegetables in a savory broth. Gluten Free. 50 Cal - 120 Cal

Fork

Knife

Spoon

Straw

Macaroni Salad

Semolina wheat noodles gently tossed with carrots, onions, celery and a creamy top-shelf mayonnaise dressing. 670-1330 cal

Pasta Salad

Spiral tricolor rotelli egg pasta, artichoke pieces and fresh mushroom slices dressed with our special oil and vinegar marinade. 510-1020 cal

Potato Salad

An Erik’s family recipe. A classic diced potato salad, made with bell peppers, fresh celery and onions, dressed with a whole egg mayo mixed together with the perfect blend of light spices. Gluten Free. 280-570 cal

Square Meal

Whole sandwich with character with a cup of soup or house salad or deli salad.

Half Sandwich Combo

Half sandwich with character with a bowl of soup or house salad or deli salad.

Bag Lunches

A whole Sandwich with Character, a bag of chips and a canned soda or bottled water.

Half Bag Lunches

A half Sandwich with Character, a bag of chips and a canned soda or bottled water.

Annie Ankle Biter

Half of a peanut butter and strawberry preserves sandwich on hearty 9-grain bread. 360 cal.

Charlie Cheesepocket

Melted Monterey jack and cheddar cheese served in a half wheat pocket. 310 cal

Tommy Turkey

Half of a turkey breast sandwich with lettuce and Secret Goo on hearty 9-grain bread. 190 cal.

Erik's Carrot Cake

Moist and delicious, our famous carrot cake is made from Grammie's time-tested family recipe. 350 cal.

Sandy's Amazing Chocolate Chunk Manifesto Cookie

Chunks of sustainable chocolates grown in the Peruvian Andes and pretzel bits in every bite. 390 cal.

Salted Caramel Manifesto Cookie

Toffee, white chocolate chunks, pretzel bits and sea salt topped with pretzel salt and golden demerara sugar. 350 cal.

Chewy Marshmallow Manifesto Bar

Homemade mini-marshmallows with gluten-free, crispy rice puffs, brown butter and a hint of sea salt. 250 cal.

Peruvian Chocolate Chip Manifesto Brownie

Rich, dense chocolate brownie with sustainably-sourced Peruvian chocolate. 350 cal.

Pilgrim's Progress

Turkey, avocado, onions, tomato, clover sprouts and Erik’s Secret Goo® on hearty 9-grain bread. 570 cal.

R.E.O. Speedwagon

Ham, turkey and Monterey jack with onions, tomato, clover sprouts and Secret Goo on fresh baked sourdough. 650 cal.

Chicken Pesto

Chicken breast, pepper jack, onions, tomato, clover sprouts and Erik’s basil pesto on an onion roll. Served warm. 740 cal.

Ciao Down

Traditional salami, tender roasted chicken breast, Swiss, hot cherry peppers, Erik’s basil pesto, on ciabatta roll. Spicy. 810 cal.

Rio Grande Club

Tender roasted sliced chicken breast, bacon, pepper jack, avocado, tomato, lettuce, Secret Goo, on ciabatta roll. 660 cal.

Farmer's Market

Avocado, mushrooms, red bell peppers, carrots, sliced pickles, sunflower seeds, lettuce, sweet hot mustard, onions, tomato, clover sprouts on 9-grain wheat. 610 cal.

Abbott's Habit

Roast beef, Swiss cheese, mushrooms, onions, tomato, clover sprouts and Secret Goo on a French roll. Served Warm. 670 cal.

Turkey with Pesto

Turkey, avocado, Monterey jack, pesto dressing, onions, tomato, and clover sprouts on hearty 9-grain bread. 800 cal.

Dub Club

Ham, turkey, bacon, cheddar, avocado, onions, tomato, clover sprouts, Secret Goo, on sourdough. 830 cal.

Del Monte Special

Avocado, Monterey jack, onions, tomato, clover sprouts and Secret Goo, on 9-grain wheat. 630 cal.

Pot Belly

Pastrami, turkey, Monterey jack, onions, tomato, clover sprouts, Secret Goo, on sourdough. 670 cal.

Chicken Durango

Chicken, bacon, cheddar, onions, tomato, clover sprouts, ranch dressing, on a ciabatta roll. Served Warm. 760 cal.

Erik's Reuben

Pastrami, Swiss, sauerkraut, Erik's Thousand Island, on swirl rye bread. Served Warm. 810 cal.

Raging Bull

Roast beef, pepper jack, mild green peppers, onions, tomato, clover sprouts, Secret Goo, on an onion roll. Served Warm. 710 cal.

Sea Dog

Tuna salad, cheddar, avocado, onions, tomato, Secret Goo, on sourdough. Served Warm. 780 cal.

Natural High

Monterey jack, cheddar, avocado, mushrooms, sunflower seeds, onions, tomato, clover sprouts, Secret Goo, in a wheat pita. Served warm. 880 cal.

Sweet Liberty

Turkey, Swiss, red bell pepper, onions, tomato, clover sprouts and Erik’s sweet hot mustard on hearty 9-grain bread. 650 cal.

Erik "Berger"

Ham, Monterey jack, onions, tomato, clover sprouts, Secret Goo on an onion roll. Served warm. 710 cal.

Chips

BBQ, Jalapeno, Potato, Salt & Vinegar, Sun Chips.

Fountain Drinks

Coke, Diet Coke, Sprite, Dr. Pepper.

Bottled Water

Canned Sodas

Coke, Diet Coke or Sprite.

Boylan Sodas

Black Cherry, Cream Soda, Orange Soda.

Martinelli's Sparkling Apple Juice

Castroville Queen Salad

Salami over mixed greens and romaine with fresh mozzarella, artichokes, tomatoes, red bell pepper, red onion, clover sprouts, sunflower seeds and balsamic vinaigrette dressing. 740 cal.

Chicken Gorgonzola Salad

Chicken, Arcadian lettuce, Gorgonzola, Craisins®, honey maple walnuts, blueberry pomegranate vinaigrette. 470 cal.

Baja Fiesta Salad

Chicken, romaine, baja bean salad, cheddar, avocado, red bell pepper, tomato, tortilla strips, Erik’s Jalapeño Ranch dressing. 750 cal.

Mandarin Tree Salad

Chicken, romaine, red bell pepper, Mandarin oranges, cucumber, wonton strips, Erik’s special sesame dressing. 750 cal.

House Salad

Garden salad mix with tomato, cucumber, red bell pepper, clover sprouts, croutons and your choice of dressing. 120 - 200 cal.

Caesar Salad

Fresh romaine lettuce tossed with Asiago cheese, croutons, and Caesar dressing. 600 cal.

Chicken Wrangler Wrap

Chicken Durango in a wheat wrap. Served Warm. 760 cal.

Cleopatra Wrap

Chicken breast, romaine, avocado, tomato, Asiago, and croutons with Caesar dressing in a wheat wrap. 1200 cal.

Farmer's Medley Wrap

A Farmer’s Market sandwich in a wheat wrap. 590 cal.

Hail Caesar Wrap

Chicken Caesar Salad in a wheat wrap. 980 cal.

Castroville Queen Salad

Salami over mixed greens and romaine with fresh mozzarella, artichokes, tomatoes, red bell pepper, red onion, clover sprouts, sunflower seeds and balsamic vinaigrette dressing. 740 cal.

Big "E"

It measures up! Over three-fourths of a pound of meats & cheeses. Slices of turkey breast, smoked ham, lean pastrami, premium roast beef, Monterey jack cheese, pepper jack cheese, swiss cheese, cheddar cheese with onions, tomato, clover sprouts and Erik's Secret Goo on a French roll.

Isle of Capri

Fresh mozzarella, sliced tomato, onions, clover sprouts and Erik's basil pesto on fresh baked sourdough.

Plymouth Rock

Tender roasted sliced chicken breast piled high, avocado, Swiss, and hickory smoked bacon with onions, tomato, clover sprouts and Secret Goo on our new Dutch crunch.