Seasoned Fries [gf]

Made with gluten-free ingredients.

Sweet Potato Fries [gf]

Made with gluten-free ingredients.

Mac n' Cheese

elbow macaroni, plant-based cheese sauce

Side Salad [gf]

Made with gluten-free ingredients.

Munchwrap Supreme

plant-based taco meat, plant-based cheese sauce, avocado, salsa fresca, crispy corn tortilla, creamy chipotle sauce, lettuce, flour tortilla *This menu item cannot be modified.

Twister Wrap

plant-based chicken (grilled, crispy, or Buffalo), avocado, cucumber salsa, mixed lettuce, ranch or chipotle sauce, whole wheat tortilla, side of your choice

Chicken, Bacon & Avo Club

crispy herb-crusted plant-based chicken, plant-based bacon, avocado, chipotle sauce, mixed lettuce, tomato, red onions, toasted hamburger bun, side of your choice

Chicken Run Ranch

crispy plant-based chicken, ranch dressing, tomato, red onions, mixed lettuce, whole wheat bun, side of your choice

Buffalo Chicken Run Ranch

crispy plant-based chicken in Buffalo sauce, ranch dressing, tomato, red onions, mixed lettuce, whole wheat bun, side of your choice

Crazy Good Grilled Chicken Sandwich

plant-based grilled chicken, plant-based provolone, parmesan truffle potato chips, roasted tomatoes, arugula, truffle aioli, toasted pretzel bun, side of your choice

The Real Nashville Hot

spicy fried plant-based chicken in Nashville hot sauce, Southern slaw, pickle chips, plant-based mayo, toasted hamburger bun, side of your choice

Cauliflower Po' Boy

Cajun-seasoned fried cauliflower, pickle chips, tomatoes, lettuce, creamy Cajun sauce, toasted French baguette, side of your choice

Cauliflower Chickpea Shawarma Wrap

shawarma-style chickpeas and cauliflower, creamy tahini sauce, quinoa, tomato cucumber salad, ranch, mint, parsley, whole wheat tortilla, side of your choice

Cool Chick Sandwich

plant-based chicken salad with celery, onion, parsley, and mayo, plant-based bacon, lettuce, sourdough bread

Reuben Sandwich

rye bread, thousand island dressing, Reuben seitan, sauerkraut, horseradish cashew cheese, and pickles. Your choice of a side.

Taco Salad

plant-based taco meat, roasted corn, salsa fresca, mixed lettuce, cabbage, green onion, cilantro, tortilla chip strips, creamy chipotle dressing

Upstart Blackberry Kombucha

A unique combination of rooibos tea, blueberries, and cherries creates a rich, full-bodied kombucha that balances earthy and tart flavors of dried fruit. 12 oz. bottle.

Upstart Lemon Ginger Kombucha

Zesty yet juicy, this kombucha combines a citrusy tang with a peppery snap from ginger and grains of paradise. 12 oz. bottle.

Upstart Mint Green Kombucha

Packed with herbs, this is a savory and smooth kombucha with a light touch of peppermint that gives it a refreshing, yet relaxing taste. 12 oz. bottle.

Upstart Rose Bud Kombucha

A light and delicate kombucha brings together floral notes with the citrus-like quality of grapefruit. 12 oz. bottle.

Rocky Mountain Cola

A rich cola that starts with a smooth vanilla flavor that highlights the cola body and finishes with a wild cherry taste. 12 oz. bottle.

Rocky Mountain Root Beer

A flavor that evokes memories of the old West. Think warm vanilla and caramel notes that glide along a creamy cloud of delicious sassafras flavor, with a touch of cinnamon and nutmeg to give a grounded earthiness that ends with a spicy finish. 12 oz. bottle.

Cauliflower Chickpea Shawarma Bowl [gf]

shawarma-style chickpeas and cauliflower, creamy tahini sauce, quinoa, tomato cucumber salad, ranch, mint, parsley made with gluten-free ingredients

Buffalo Chicken Mac 'n Cheese Bowl

plant-based crispy chicken in Buffalo sauce, mac and cheese, plant-based bacon, celery, green onion, ranch drizzle, Buffalo drizzle

Chicken Tenders- Small

3 crispy plant-based chicken tenders, naked or sauced (Buffalo, hot honee, or Thai chili cilantro), shredded cabbage, shredded carrots, green onion, side of ranch

Chicken Tenders - Regular

5 crispy plant-based chicken tenders, naked or sauced (Buffalo, hot honee, or Thai chili cilantro), shredded cabbage, shredded carrots, green onion, side of ranch

Cauliflower Dippers

panko-crusted fried cauliflower tossed in Buffalo or Thai chili cilantro sauce, shredded cabbage, shredded carrots, green onion, side of ranch

Nachos [gf]

corn tortilla chips, black beans, cashew cheese, chipotle sauce, salsa fresca, roasted corn, green onions, cilantro, jalapeño slices made with gluten-free ingredients; plant-based taco meat and plant-based bbq chicken add-ons are NOT gluten-free add-ons: avocado, plant-based taco meat, plant-based bbq chicken

Side of Ketchup

2 oz. side

Side of Yellow Mustard

2 oz. side

Side of Chipotle Sauce

2 oz. side

Side of Ranch Dressing

2 oz. side

Side of Buffalo Sauce

2 oz. side

Side of BBQ Sauce

2 oz. side

Side of Thousand Island Dressing

2 oz. side

Side of Green Goddess Dressing

2 oz. side

Side of Balsamic Dressing

2 oz. side

Side of Cheese Sauce

2 oz. side

Italian Beef Sandwich

Plant-based seasoned roast beef, mild giardiniera, toasted baguette. And of course, some savory au jus for dipping!

Small Handheld Platter

10 half-sandwiches served with potato chips. Serves 5-8 (additional charges may apply for some burgers, wraps, or sandwiches). Catering items require 24-hour advanced notice.

Large Handheld Platter

20 half-sandwiches served with potato chips. Serves 10-12 (additional charges may apply for some burgers, wraps, or sandwiches). Catering items require 24-hour advanced notice.

Chicken Tender Platter

20 crispy plant-based chicken tenders served on a bed of shredded cabbage, shredded carrots, green onion served with 2 8 oz. sides of ranch . Catering items require 24-hour advanced notice.

Taco Salad Tray

A blend of seitan taco meat, lettuce, cabbage, salsa fresca, roasted corn, green onions, cilantro, and tortilla strips. Served with creamy chipotle dressing on the side. Serves up to 10! Catering items require 24-hour advanced notice.

Cauliflower Chickpea Shawarma Tray

Shawarma-style chickpeas and cauliflower, and creamy tahini sauce on a bed of quinoa. Topped with ranch dressing, mint, and parsley, and served with a side of tomato cucumber salad. Serves up to 10! Catering items require 24-hour advanced notice.

Chocolate Chip Cookie Platter

12 large, chewy chocolate chip cookies. Catering items require 24-hour advanced notice.

Oatmeal Creme Pie Platter

6 large soft-baked oatmeal cookie sandwiches filled with whipped vanilla crème. Catering items require 24-hour advanced notice.

Oatmeal Creme Pie

whipped vanilla crème, two soft-baked oatmeal cookies

Chocolate Chip Cookie

chewy dark chocolate chip cookie

Brownie [gf]

Made with delicious gluten-free ingredients

Chocolate Ganache Cupcake

A moist, dense, rich chocolate cake topped with a luscious dark chocolate cream cheese frosting and then lightly drizzled with rich chocolate ganache.

Gastropub Burger

signature burger patty, plant-based provolone, tomato bacon jam, onion rings, plant-based mayo, toasted pretzel bun, side of your choice

Double Cheeseburger

two signature burger patties, plant-based cheddar, pickles, red onions, mixed lettuce, thousand island dressing, bbq sauce, toasted hamburger bun, side of your choice

Poppin' Jalapeno Burger

two signature burger patties, plant-based cheddar, plant-based jalapeño pimento cheese, pickled jalapeños, crispy onions, mixed lettuce, green goddess dressing, toasted pretzel bun, side of your choice

BBQ Brisket Burger

plant-based sliced brisket, signature burger patty, onion rings, plant-based provolone, Southern slaw, pickle chips, bbq sauce, toasted pretzel bun, side of your choice