DESCRIPTION Red potatoes and scrambled eggs topped with seasoned chunks of tender and properly-cooked beef make up this classic (and delicious) meal. Called the Americano for a reason, it’s seasoned with roasted garlic, Himalayan sea salt, black pepper, and a touch of parsley. Ideal for breakfast, lunch, and dinner, this dish is a good alternative to steak and eggs, which is an acceptable meal at any time of the day. Because let’s face it, sometimes, the simplest meals are the most enjoyable — and it’s evident here! MACROS A single 12.3 ounce serving of Americano contains a number of nutrients. Broken down into macros, they include 44 grams of protein, 14 grams of fat, 23 grams of carbohydrates, 2 grams of sugar, and 750 milligrams of sodium. In all, the meal consists of 390 calories. ALLERGEN INFORMATION Eggs are the only common allergen found in the Americano. However, if you have food allergies, please check the ingredients list carefully. ADDITIONAL DETAILS Filled with protein and fiber, the Americano will provide you with plenty of the nutrients that you need to get through the day. It has 7% of your daily value of fiber, as well as 44 grams of protein. Plus, it’s delicious, anytime, day or night! INGREDIENTS Beef, Egg (4:1 Whites:Yolks), Red Potatoes, Extra Virgin Olive Oil, Parsley, Roasted Garlic, Pink Himalayan Sea Salt, Black Pepper.
The Rise ＆ Shine is one of the best ways to start your morning. Made with Lean Turkey Sausage Patties, egg whites, topped with cheddar cheese, and sandwiched between whole wheat buns. Macros One 7 ounce serving of Rise ＆ Shine contains 380 calories. When broken down into macros, it has 30 grams of protein, 14 grams of fat, 33 grams of carbohydrates, 6 grams of sugar, and 600 milligrams of sodium. Allergen Information Eggs, Milk, and Wheat are the common allergens found in this meal. However, please check the ingredients list to ensure that you aren’t allergic to any of the other ingredients in Rise ＆ Shine. Ingredients Turkey, Egg White, Organic Flours (Organic Wheat Flour, Organic Whole Wheat Flour, Organic Barley Flour, Organic Spelt, Organic Millet Flour, Organic Quinoa Flour), Water, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Sliced Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Expeller Pressed Canola Oil, Pink Himalayan Sea Salt, Black Pepper.
DESCRIPTION Red potatoes and scrambled eggs topped with seasoned chunks of tender and properly-cooked beef make up this classic (and delicious) meal. Called the Americano for a reason, it’s seasoned with roasted garlic, Himalayan sea salt, black pepper, and a touch of parsley. Ideal for breakfast, lunch, and dinner, this dish is a good alternative to steak and eggs, which is an acceptable meal at any time of the day. Because let’s face it, sometimes, the simplest meals are the most enjoyable — and it’s evident here! MACROS A single 8.5 ounce serving of Americano contains a number of nutrients. Broken down into macros, they include 31 grams of protein, 10 grams of fat, 16 grams of carbohydrates, 2 grams of sugar, and 620 milligrams of sodium. In all, the meal consists of 280 calories. ALLERGEN INFORMATION Eggs are the only common allergen found in the Americano. However, if you have food allergies, please check the ingredients list carefully. ADDITIONAL DETAILS Filled with protein and fiber, the Americano will provide you with plenty of the nutrients that you need to get through the day. It has 4% of your daily value of fiber, as well as 31 grams of protein. Plus, it’s delicious, anytime, day or night! INGREDIENTS Beef, Egg (4:1 Whites:Yolks), Red Potatoes, Extra Virgin Olive Oil, Parsley, Roasted Garlic, Pink Himalayan Sea Salt, Black Pepper.
DESCRIPTION Living up to its name, Balanced Breakfast contains foods from the major food groups, all of which have been lightly seasoned. This meal is proof that sometimes the simple things are just what you need – and what hits the spot – when you’re hungry. Consisting of Fontanini Sweet Italian Chicken Sausage on a bed of eggs and red potatoes, this dish is seasoned with a simple blend of parsley, olive oil, roasted garlic, salt, and pepper. It’s just what you need to start the day on the right foot. MACROS One 12.3 ounce serving of Balanced Breakfast contains 400 calories. When broken down into macros, it has 35 grams of protein, 17 grams of fat, 26 grams of carbohydrates, 3 grams of sugar, and 640 milligrams of sodium. ALLERGEN INFORMATION The only common allergen in this meal is eggs. With that said, please check the ingredients list to ensure that you aren’t allergic to any of the ingredients used to make the Balanced Breakfast. ADDITIONAL DETAILS Low in both sugar and sodium, Balanced Breakfast is proof that sometimes the simplest meals are the most enjoyable. This meal is also an excellent source of protein, healthy fats, and carbohydrates. INGREDIENTS Ground Chicken, Egg (4:1 Whites:Yolks), Roasted Red Bell Pepper, Roasted Garlic, Red Potatoes, Parsley, Extra Virgin Olive Oil, Roasted Garlic, Pink Himalayan Sea Salt, Black Pepper.
DESCRIPTION Living up to its name, Balanced Breakfast contains foods from the major food groups, all of which have been lightly seasoned. This meal is proof that sometimes the simple things are just what you need – and what hits the spot – when you’re hungry. Consisting of Fontanini Sweet Italian Chicken Sausage on a bed of eggs and red potatoes, this dish is seasoned with a simple blend of parsley, olive oil, roasted garlic, salt, and pepper. It’s just what you need to start the day on the right foot. MACROS One 8.5 ounce serving of Balanced Breakfast contains 280 calories. When broken down into macros, it has 26 grams of protein, 12 grams of fat, 18 grams of carbohydrates, 2 grams of sugar, and 470 milligrams of sodium. ALLERGEN INFORMATION The only common allergen in this meal is eggs. With that said, please check the ingredients list to ensure that you aren’t allergic to any of the ingredients used to make the Balanced Breakfast. ADDITIONAL DETAILS Low in both sugar and sodium, Balanced Breakfast is proof that sometimes the simplest meals are the most enjoyable. This meal is also an excellent source of protein, healthy fats, and carbohydrates. INGREDIENTS Fontanini Sweet Italian Chicken Sausage, Egg(4:1 Whites:Yolks), Red Potatoes, Parsley, Olive Oil, Roasted Garlic, Pink Himalayan Sea Salt, Black Pepper.
DESCRIPTION For those who want a memorable breakfast, Bison Breakfast is one of the best things to reach for. Made of a ground bison patty arranged on a bed of sweet potatoes, celery, and green onion that have been seasoned with parsley, garlic, Worcestershire sauce, olive oil, and more, this meal is certainly filling. Topped with an egg, as well as salt and pepper, you can eat this dish any time of the day. After all, it isn’t just for breakfast! MACROS One 11.5 ounce serving of Bison Breakfast contains 410 calories. When broken down into macros, it has 37 grams of protein, 15 grams of fat, 31 grams of carbohydrates, 10 grams of sugar, and 440 milligrams of sodium. ALLERGEN INFORMATION Eggs and fish are the common allergens found in this meal. However, please check the ingredients list to ensure that you aren’t allergic to any of the other ingredients in Bison Breakfast. ADDITIONAL DETAILS Designed to be filling – the best way to start any day – Bison Breakfast contains three of the main food groups: meat, dairy, and vegetables. This meal is also an excellent source of protein and carbohydrates. INGREDIENTS Ground Bison, Egg (4:1 Whites:Yolks), Sweet Potatoes, Parsley, Celery, Green Onion, Vinegar, Anchovies, Molasses, Tamarind Extract, Extra Virgin Olive Oil, Garlic Pepper, Roasted Garlic, Onion Powder, Pink Himalayan Sea Salt, Creole Blend, Cumin.
DESCRIPTION Breakfast tacos have become immensely popular in recent years, thanks to the rise of food trucks. Made of foods that are easy to eat on the go, this healthy version is so tasty that you’ll think you got it from a food truck yourself. Featuring bacon, La Banderita Flour Tortillas, and a number of other tasty seasonings, these tacos are both filling and good for you. MACROS One 4.5 ounce serving of Breakfast Tacos contains 210 calories. When broken down into macros, it has 18 grams of protein, 8 grams of fat, 16 grams of carbohydrates, 1 gram of sugar, and 320 milligrams of sodium. ALLERGEN INFORMATION Allergens included in this meal are Eggs and Milk. However, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in making Breakfast Tacos. ADDITIONAL DETAILS Low in calories, yet big on flavor, these Breakfast Tacos contain Bacon, cheese, and spinach surrounded by a La Banderita Brand Flour Tortilla. The seasonings are perfect, making the meal something that you won’t soon forget. This meal is also an excellent source of carbohydrates and protein. INGREDIENTS Lean Ground Turkey, Egg (4:1 Whites:Yolks), Enriched Unbleached Flour, Vegetable Shortening, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Heavy Whipping Cream, Water, Roasted Garlic, Cumin, Chili Powder, Creole Blend, Onion Powder, Garlic Salt, Lemon Juice, Garlic, Ground Chipotle, Nutmeg, Pink Himalayan Sea Salt, Black Pepper.
DESCRIPTION It’s a good morning indeed when this meal is in front of you! Made of a blend of seasoned ground turkey, eggs, brown rice, and plenty of veggies, including broccoli, corn, and bell peppers, this dish is a great way to start the day. Not only is it filling, but it’s also tasty, thanks to the cheddar cheese, red onion, Roma tomatoes, and more that go into ensuring that every bit contains plenty of flavor. Other seasonings, such as chili powder, garlic, onion, ground cumin, and jalapeno, add in a little kick – just what you need in order to wake up before your coffee kicks in. MACROS One 14.2 ounce serving of Good Morning contains 460 calories. When broken down into macros, it has 44 grams of protein, 16 grams of fat, 36 grams of carbohydrates, 5 grams of sugar, and 540 milligrams of sodium. ALLERGEN INFORMATION Common allergens included in Good Morning include eggs and milk (in the form of cheddar cheese.) Please check the ingredients list to ensure that you aren’t allergic to any of the other ingredients used in this meal. ADDITIONAL DETAILS Low in sugar and sodium, Good Morning is incredibly filling, thanks to the lean ground turkey, eggs, brown rice, and vegetables. It’s a great way to start the day. This meal is also an excellent source of protein and carbohydrates. INGREDIENTS Lean Ground Turkey, Egg (4:1 Whites:Yolks), Parboiled Brown Rice, Broccoli, Fire Roasted Corn/Poblano Blend, High Oleic Sunflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Red Onion, Roma Tomatoes, Jalapeno Pepper, Cilantro, Roasted Garlic, Chili Powder, Onion Powder, Garlic Salt, Cajun Blend, Pink Himalayan Sea Salt, Cumin, White Pepper, Black Pepper.
DESCRIPTION It’s a good morning indeed when this meal is in front of you! Made of a blend of seasoned ground turkey, eggs, brown rice, and plenty of veggies, including broccoli, corn, and bell peppers, this dish is a great way to start the day. Not only is it filling, but it’s also tasty, thanks to the cheddar cheese, red onion, Roma tomatoes, and more that go into ensuring that every bit contains plenty of flavor. Other seasonings, such as chili powder, garlic, onion, ground cumin, and jalapeno, add in a little kick – just what you need in order to wake up before your coffee kicks in. MACROS One 9.6 ounce serving of Good Morning contains 320 calories. When broken down into macros, it has 30 grams of protein, 12 grams of fat, 23 grams of carbohydrates, 3 grams of sugar, and 380 milligrams of sodium. ALLERGEN INFORMATION Common allergens included in Good Morning include eggs and milk (in the form of cheddar cheese.) Please check the ingredients list to ensure that you aren’t allergic to any of the other ingredients used in this meal. ADDITIONAL DETAILS Low in sugar and sodium, Good Morning is incredibly filling, thanks to the lean ground turkey, eggs, brown rice, and vegetables. It’s a great way to start the day. This meal is also an excellent source of protein and carbohydrates. INGREDIENTS Lean Ground Turkey, Egg (4:1 Whites:Yolks), Parboiled Brown Rice, Broccoli, Fire Roasted Corn/Poblano Blend, High Oleic Sunflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Red Onion, Roma Tomatoes, Jalapeno Pepper, Cilantro, Roasted Garlic, Chili Powder, Onion Powder, Garlic Salt, Cajun Blend, Pink Himalayan Sea Salt, Cumin, White Pepper, Black Pepper.
DESCRIPTION Breakfast is one of those meals that can be eaten at any time of the day – and this Morning Scramble is definitely an option for lunch or dinner, as well as breakfast. Designed to be a comprehensive and healthy breakfast, Morning Scramble consists of lean ground turkey, eggs, corn, and bell peppers, seasoned with chili powder, creole blend, jalapeno peppers, roasted garlic, onion powder, and ground cumin, topped with tomatoes and cheddar cheese. It’s everything that you need to start the day out right, all in one dish. MACROS One 13.5 ounce serving of Morning Scramble contains 410 calories. When broken down into macros, it has 52 grams of protein, 16 grams of fat, 14 grams of carbohydrates, 5 grams of sugar, and 530 milligrams of sodium. ALLERGEN INFORMATION Eggs and milk are the common allergens found in Morning Scramble. However, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are in the meal. ADDITIONAL DETAILS Very low in carbohydrates and sugar, as well as sodium, Morning Scramble is both good for you and tasty. You can eat it for breakfast, lunch, or dinner, depending on your mood. This meal is also an excellent source of protein and healthy fats. INGREDIENTS Lean Ground Turkey, Egg (4:1 Whites:Yolks), Fire Roasted Corn/Poblano Blend, Bell Peppers, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Red Onion, Jalapeno, Roma Tomatoes, Cilantro, Lime Juice, Chili Powder, Roasted Garlic, Creole Blend, Onion Powder, Cumin, Pink Himalayan Sea Salt, Black Pepper.
DESCRIPTION Breakfast is one of those meals that can be eaten at any time of the day – and this Morning Scramble is definitely an option for lunch or dinner, as well as breakfast. Designed to be a comprehensive and healthy breakfast, Morning Scramble consists of lean ground turkey, eggs, corn, and bell peppers, seasoned with chili powder, creole blend, jalapeno peppers, roasted garlic, onion powder, and ground cumin, topped with tomatoes and cheddar cheese. It’s everything that you need to start the day out right, all in one dish. MACROS One 9.3 ounce serving of Morning Scramble contains 280 calories. When broken down into macros, it has 35 grams of protein, 11 grams of fat, 9 grams of carbohydrates, 3 grams of sugar, and 370 milligrams of sodium. ALLERGEN INFORMATION Eggs and milk are the common allergens found in Morning Scramble. However, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are in the meal. ADDITIONAL DETAILS Very low in carbohydrates and sugar, as well as sodium, Morning Scramble is both good for you and tasty. You can eat it for breakfast, lunch, or dinner, depending on your mood. This meal is also an excellent source of protein and healthy fats. INGREDIENTS Lean Ground Turkey, Egg (4:1 Whites:Yolks), Fire Roasted Corn/Poblano Blend, Bell Peppers, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Red Onion, Jalapeno, Roma Tomatoes, Cilantro, Lime Juice, Chili Powder, Roasted Garlic, Creole Blend, Onion Powder, Cumin, Pink Himalayan Sea Salt, Black Pepper.
DESCRIPTION Steel Cut Oats slow cooked with almond milk, powdered peanut butter, Orgain Protein powder, mashed bananas and a touch of cinnamon. MACROS One 10.5 ounce serving of our G.O.A.T.S. of Steel meal contains 390 calories. When broken down into macros, it has 28 grams of protein, 6 grams of fat, 57 grams of carbohydrates, 20 gram of sugar, and 240 milligrams of sodium. ALLERGEN INFORMATION Allergens included in this Dairy Free meal are Peanuts and Almonds. However, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in making our G.O.A.T.S. of Steel. INGREDIENTS Organic Pea Protein, Organic Brown Rice Protein, Collagen, Steel Cut Oats, Bananas, Almonds, Organic Acacia, Organic Chia Seeds, Water, Peanut Flour, Organic High Oleic Sunflower Oil, Organic Sunflower Lecithin, Organic Erythritol, Organic Guar Gum, Stevia Extract, Coconut Palm Sugar, Cinnamon, Sea Salt.
Overnight Oats are a simple, healthy, ready-to-eat breakfast that are packed full of healthy benefits! Containing more protein than most grains, oats are also a rich source of fiber, which helps you to feel fuller, longer. This nutrient dense breakfast consists of low fat greek yogurt, rolled oats, chia seeds, almonds, honey, and is topped off with crispy coconut flakes.
DESCRIPTION This Marine Corps Mash is both filling and tasty. It’s a version of the classic shepherd’s pie, only in a healthier format. It consists of ground bison seasoned with roasted garlic, paprika, onion powder, and a little chili powder. Served on a hot bed of brown rice and quinoa mixed together and topped with cheese, this meal also includes black beans, celery, and bell peppers to round things out. MACROS A single 14-ounce serving of Marine Corps Mash contains several essential nutrients. Broken down into macros, they include 47 grams of protein, 18 grams of fat, 46 grams of carbohydrates, 2 grams of sugar, and 840 milligrams of sodium. In all, the meal consists of 530 calories. ALLERGEN INFORMATION There are two common allergens in Marine Corps Mash – fish and milk (in the form of cheese.) That said, if you have any food allergies, please check the list of ingredients to make sure that this meal is safe for you. ADDITIONAL DETAILS Marine Corps Mash is packed full of protein and carbohydrates and is guaranteed to give you enough energy to complete an obstacle course, just like the marines! INGREDIENTS Ground Bison, Parboiled Brown Rice, Quinoa, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Water, Red Onion, Celery, Green Onion, Bell Pepper, Black Beans, Cilantro, Parsley, Worcestershire Sauce, Garlic Pepper, Roasted Garlic, Pink Himalayan Sea Salt, Creole Blend, Paprika, Onion Powder, Thyme, Chipotle Chili Powder, Black Pepper.
DESCRIPTION This Marine Corps Mash is both filling and tasty. It’s a version of the classic shepherd’s pie, only in a healthier format. It consists of ground bison seasoned with roasted garlic, paprika, onion powder, and a little chili powder. Served on a hot bed of brown rice and quinoa mixed together and topped with cheese, this meal also includes black beans, celery, and bell peppers to round things out. MACROS A single 10-ounce serving of Marine Corps Mash contains several essential nutrients. Broken down into macros, they include 32 grams of protein, 12 grams of fat, 34 grams of carbohydrates, 1 gram of sugar, and 570 milligrams of sodium. In all, the meal consists of 370 calories. ALLERGEN INFORMATION There are two common allergens in Marine Corps Mash – fish and milk (in the form of cheese.) That said, if you have any food allergies, please check the list of ingredients to make sure that this meal is safe for you. ADDITIONAL DETAILS Marine Corps Mash is packed full of protein and carbohydrates and is guaranteed to give you enough energy to complete an obstacle course, just like the marines! INGREDIENTS Ground Bison, Parboiled Brown Rice, Quinoa, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Water, Red Onion, Celery, Green Onion, Bell Pepper, Black Beans, Cilantro, Parsley, Worcestershire Sauce, Garlic Pepper, Roasted Garlic, Pink Himalayan Sea Salt, Creole Blend, Paprika, Onion Powder, Thyme, Chipotle Chili Powder, Black Pepper.
This burger is so delicious, it should be a crime! We do things differently here at My Fit Foods, and our illegal burger is no different! Move over, ground beef - this sandwich features flavorful chicken thigh, aged cayenne red pepper, lime juice, pepperjack cheese, all perfectly seasoned and placed on our house-made organic wheat flour bun. This burger packs a punch, 24/7!
DESCRIPTION Living up to its name, this macaroni and cheese contains some upscale ingredients that elevate it far above traditional versions of the dish. Featuring a blend of cheddar and parmesan cheese mixed with gluten-free pasta and topped with lean ground turkey, the meal is seasoned with some additional ingredients, such as garlic, red onion, ground cumin, and ground chipotle and nutmeg in order to create a dish that tastes as good as it sounds. MACROS One 11.5 ounce serving of Boujee Mac contains 470 calories. When broken down into macros, it has 37 grams of protein, 15 grams of fat, 47 grams of carbohydrates, 1 gram of sugar, and 470 milligrams of sodium. ALLERGEN INFORMATION The only common allergen found in this meal is milk, in the form of heavy whipping cream, cheddar cheese, and parmesan cheese. However, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in Boujee Mac. ADDITIONAL DETAILS Low in sodium and sugar, this macaroni and cheese dish is very filling, thanks to the addition of ground turkey. The blend of cheeses, created with the help of heavy whipping cream, makes everything quite tasty indeed. This meal is also an excellent source of carbohydrates, protein, and healthy fats. INGREDIENTS Lean Ground Turkey, Corn Flour, Rice Flour, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onion, Heavy Whipping Cream, Lemon Juice, Water, Chili Powder, Roasted Garlic, Creole Blend, Onion Powder, Cumin, Black Pepper, Pink Himalayan Sea Salt, Garlic Salt, Chipotle, Nutmeg.
DESCRIPTION There’s nothing quite like chicken alfredo. This version, made of chicken thigh and gluten-free pasta, has a sauce that will remind you of the kind your grandmother used to make or your favorite Italian restaurant. Seasoned with nutmeg, garlic, and a little creole seasoning, just to enhance the flavor, you’ll enjoy this meal so much that you might want it for both lunch and dinner. MACROS A single 16-ounce serving of chicken alfredo has 590 calories and several key nutrients. Broken down into macros, they include 40 grams of protein, 34 grams of fat, 32 grams of carbohydrates, 2 grams of sugar, and 620 milligrams of sodium. ALLERGEN INFORMATION Chicken alfredo is made with heavy whipping cream and cheese, both of which can cause discomfort to someone with a milk allergy. In addition, it’s always a good idea to check the ingredients list to ensure that it doesn’t contain any other allergens. ADDITIONAL DETAILS Although chicken alfredo is high in sodium, it is low in trans fats and has no added sugars. It also has 11% of your daily value of dietary fiber. INGREDIENTS Chicken Thigh, Corn Flour, Rice Flour, Heavy Whipping Cream, Water, Parsley, Bell Peppers, Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Hydrolyzed Corn Protein, Extractive Of Turmeric, Cornstarch, Garlic Salt, Garlic, Pink Himalayan Sea Salt, Black Pepper, Creole Blend, Roasted Garlic, Nutmeg.
DESCRIPTION There’s nothing quite like chicken alfredo. This version, made of chicken thigh and gluten-free pasta, has a sauce that will remind you of the kind your grandmother used to make or your favorite Italian restaurant. Seasoned with nutmeg, garlic, and a little creole seasoning, just to enhance the flavor, you’ll enjoy this meal so much that you might want it for both lunch and dinner. MACROS A single 12.5-ounce serving of chicken alfredo has 420 calories and several key nutrients. Broken down into macros, they include 26 grams of protein, 24 grams of fat, 25 grams of carbohydrates, 2 grams of sugar, and 410 milligrams of sodium. ALLERGEN INFORMATION Chicken alfredo is made with heavy whipping cream and cheese, both of which can cause discomfort to someone with a milk allergy. In addition, it’s always a good idea to check the ingredients list to ensure that it doesn’t contain any other allergens. ADDITIONAL DETAILS Although chicken alfredo is high in sodium, it is low in trans fats and has no added sugars. It also has 7% of your daily value of dietary fiber. INGREDIENTS Chicken Thigh, Corn Flour, Rice Flour, Heavy Whipping Cream, Water, Parsley, Bell Peppers, Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Hydrolyzed Corn Protein, Extractive Of Turmeric, Cornstarch, Garlic Salt, Garlic, Pink Himalayan Sea Salt, Black Pepper, Creole Blend, Roasted Garlic, Nutmeg.
DESCRIPTION A tasty mixture of chicken, quinoa, and brown rice seasoned to perfection, Chicken Chimichurri is a healthy twist on the classic Italian dish. A mixture of oregano, garlic, parsley, cilantro, red onion, onion, and red wine vinegar make this meal something worth remembering, as there are plenty of classic flavors mixed together. Thanks to the addition of Italian seasoning and paprika, this meal is something that you’ll want to eat all of the time. MACROS One 11.5 ounce serving of chicken chimichurri contains 470 calories. When broken down into macros, it has 45 grams of protein, 14 grams of fat, 41 grams of carbohydrates, 2 grams of sugar, and 670 milligrams of sodium. ALLERGEN INFORMATION This meal doesn’t contain any common allergens. However, please check the ingredients list to ensure that you aren’t allergic to any of the ingredients used to make Chicken Chimichurri. ADDITIONAL DETAILS Low in sugar and sodium, Chicken Chimichurri is designed to be a healthy alternative to the classic dish. You’ll love this elegant blend of seasonings, chicken, brown rice, and quinoa. This meal is also an excellent source of protein and carbohydrates. INGREDIENTS Chicken Breast, Parboiled Brown Rice, Quinoa, Broccoli, Extra Virgin Olive Oil, High Oleic Sunflower Oil, Red Wine Vinegar, Red Onion, Cilantro, Parsley, Oregano, Garlic, Lemon Juice, Water, Roasted Garlic, Garlic Salt, Onion Powder, White Pepper, Pink Himalayan Sea Salt, Paprika, Italian Seasoning, Garlic Pepper, Creole Blend.
DESCRIPTION A tasty mixture of chicken, quinoa, and brown rice seasoned to perfection, Chicken Chimichurri is a healthy twist on the classic Italian dish. A mixture of oregano, garlic, parsley, cilantro, red onion, onion, and red wine vinegar make this meal something worth remembering, as there are plenty of classic flavors mixed together. Thanks to the addition of Italian seasoning and paprika, this meal is something that you’ll want to eat all of the time. MACROS One 8 ounce serving of chicken chimichurri contains 320 calories. When broken down into macros, it has 28 grams of protein, 9 grams of fat, 31 grams of carbohydrates, 2 grams of sugar, and 470 milligrams of sodium. ALLERGEN INFORMATION This meal doesn’t contain any common allergens. However, please check the ingredients list to ensure that you aren’t allergic to any of the ingredients used to make Chicken Chimichurri. ADDITIONAL DETAILS Low in sugar and sodium, Chicken Chimichurri is designed to be a healthy alternative to the classic dish. You’ll love this elegant blend of seasonings, chicken, brown rice, and quinoa. This meal is also an excellent source of protein and carbohydrates. INGREDIENTS Chicken Breast, Parboiled Brown Rice, Quinoa, Broccoli, Extra Virgin Olive Oil, High Oleic Sunflower Oil, Red Wine Vinegar, Red Onion, Cilantro, Parsley, Oregano, Garlic, Lemon Juice, Water, Roasted Garlic, Garlic Salt, Onion Powder, White Pepper, Pink Himalayan Sea Salt, Paprika, Italian Seasoning, Garlic Pepper, Creole Blend.
DESCRIPTION A classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves. This healthier version, which features brown rice, chicken thigh, peas, carrots, and green onions, is lower in carbs and fat than most restaurant versions. Don’t mistake that for lack of flavor, however. Thanks to the ground ginger, black pepper, sea salt, and garlic salt, this meal packs quite a punch! MACROS One 13.6 ounce serving of chicken fried rice contains 540 calories. When broken down into macros, it has 43 grams of protein, 22 grams of fat, 42 grams of carbohydrates, 1 gram of sugar, and 550 milligrams of sodium. ALLERGEN INFORMATION Common allergens in this meal include egg and soy. However, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in the chicken fried rice. ADDITIONAL DETAILS Seasoned with egg, ginger, garlic, and soy (in the Tamari sauce), this meal recreates the classic chicken fried rice, only in a healthier way. This meal is also an excellent source of protein and healthy fat. INGREDIENTS Chicken Thigh, Egg (4:1 Whites To Yolks), Parboiled Brown Rice, Broccoli, Peas, Carrots, Green Onion, High Oleic Sunflower Oil, Water, Soybeans, Mustard, Sugar, Hydrolyzed Corn Protein, Extractive Of Turmeric, Garlic Salt, Creole Blend, Pink Himalayan Sea Salt, Ginger, White Pepper, Onion Powder, Garlic Pepper, Black Pepper.
DESCRIPTION A classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves. This healthier version, which features brown rice, chicken thigh, peas, carrots, and green onions, is lower in carbs and fat than most restaurant versions. Don’t mistake that for lack of flavor, however. Thanks to the ground ginger, black pepper, sea salt, and garlic salt, this meal packs quite a punch! MACROS One 8.6 ounce serving of chicken fried rice contains 330 calories. When broken down into macros, it has 26 grams of protein, 13 grams of fat, 28 grams of carbohydrates, 0 grams of sugar, and 350 milligrams of sodium. ALLERGEN INFORMATION Common allergens in this meal include egg and soy. However, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in the chicken fried rice. ADDITIONAL DETAILS Seasoned with egg, ginger, garlic, and soy (in the Tamari sauce), this meal recreates the classic chicken fried rice, only in a healthier way. This meal is also an excellent source of protein and healthy fat. INGREDIENTS Chicken Thigh, Egg (4:1 Whites To Yolks), Parboiled Brown Rice, Broccoli, Peas, Carrots, Green Onion, High Oleic Sunflower Oil, Water, Soybeans, Mustard, Sugar, Hydrolyzed Corn Protein, Extractive Of Turmeric, Garlic Salt, Creole Blend, Pink Himalayan Sea Salt, Ginger, White Pepper, Onion Powder, Garlic Pepper, Black Pepper.
DESCRIPTION Probably the first dish that comes to mind when you think of Indian cuisine, chicken tikka masala consists of chunks of dark meat chicken that are marinated and roasted in a special kind of oven. Then, they’re covered in a thick, spicy curry sauce that gives the dish its unique orange color. When you’re looking for cozy comfort food, you really can’t go wrong with this dish. Served with brown rice, broccoli, tomatoes, and roasted red bell peppers, this meal is both filling and absolutely delicious. MACROS One 16.3 ounce serving of chicken tikka masala contains 540 calories. When broken down into macros, it contains 39 grams of protein, 19 grams of fat, 53 grams of carbohydrates, 3 grams of sugar, and 860 milligrams of sodium. ALLERGEN INFORMATION This meal doesn’t contain any common allergens. However, please check the ingredients list to ensure that you aren’t allergic to any of the items used in the creation of chicken tikka masala. ADDITIONAL DETAILS This delicious meal is an excellent source of protein. It also contains plenty of healthy fats, as well as 19 percent of your daily carbohydrate intake. INGREDIENTS Chicken Thigh, Parboiled Brown Rice, Broccoli, Fire Roasted Tomatoes, Extra Virgin Olive Oil, High Oleic Sunflower Oil, Coconut Extract, Water, Lemon Juice, Parsley, Lemon, Garam Masala, Roasted Garlic, Cumin, Lemon Pepper, Garlic Salt, Pink Himalayan Sea Salt, Curry Powder, White Pepper, Onion Powder, Turmeric.
DESCRIPTION Probably the first dish that comes to mind when you think of Indian cuisine, chicken tikka masala consists of chunks of dark meat chicken that are marinated and roasted in a special kind of oven. Then, they’re covered in a thick, spicy curry sauce that gives the dish its unique orange color. When you’re looking for cozy comfort food, you really can’t go wrong with this dish. Served with brown rice, broccoli, tomatoes, and roasted red bell peppers, this meal is both filling and absolutely delicious. MACROS One 10.8 ounce serving of chicken tikka masala contains 370 calories. When broken down into macros, it contains 26 grams of protein, 13 grams of fat, 36 grams of carbohydrates, 2 grams of sugar, and 600 milligrams of sodium. ALLERGEN INFORMATION This meal doesn’t contain any common allergens. However, please check the ingredients list to ensure that you aren’t allergic to any of the items used in the creation of chicken tikka masala. ADDITIONAL DETAILS This delicious meal is an excellent source of protein. It also contains plenty of healthy fats, as well as 13 percent of your daily carbohydrate intake. INGREDIENTS Chicken Thigh, Parboiled Brown Rice, Broccoli, Fire Roasted Tomatoes, Extra Virgin Olive Oil, High Oleic Sunflower Oil, Coconut Extract, Water, Lemon Juice, Parsley, Lemon, Garam Masala, Roasted Garlic, Cumin, Lemon Pepper, Garlic Salt, Pink Himalayan Sea Salt, Curry Powder, White Pepper, Onion Powder, Turmeric.
DESCRIPTION A little spicy and a little savory, fit chicken is a tasty meal that works for either lunch or dinner. Consisting of slices of juicy boneless chicken breast resting on a bed of brown rice and broccoli, this meal contains all of the necessary food groups. Seasonings, including jalapeno pepper, roasted garlic, agave, and cilantro, ensure that this meal is as flavorful as it is healthy. MACROS One 14.8 ounce serving of fit chicken contains 480 calories. When broken down into macros, it has 45 grams of protein, 14 grams of fat, 44 grams of carbohydrates, 4 grams of sugar, and 570 milligrams of sodium. ALLERGEN INFORMATION This meal doesn’t contain any common allergens. However, please check the ingredients list to ensure that you aren’t allergic to any of the items that are used in the making of fit chicken. ADDITIONAL DETAILS Seasoned to perfection, the boneless chicken breasts will practically melt in your mouth. Add in the brown rice and broccoli, and you have a well-rounded and healthy meal. This meal is also an excellent source of healthy fats, protein, and carbohydrates. INGREDIENTS Chicken Breast, Parboiled Brown Rice, Broccoli, High Oleic Sunflower Oil, Extra Virgin Olive Oil, Lime, Lime Juice, Roma Tomatoes, Achiote, Agave, Red Wine Vinegar, Jalapeno, Cilantro, Red Onion, Roasted Garlic, Garlic Salt, White Pepper, Onion Powder, Paprika, Pink Himalayan Sea Salt, Black Pepper, Garlic Pepper, Oregano.
DESCRIPTION A little spicy and a little savory, fit chicken is a tasty meal that works for either lunch or dinner. Consisting of slices of juicy boneless chicken breast resting on a bed of brown rice and broccoli, this meal contains all of the necessary food groups. Seasonings, including jalapeno pepper, roasted garlic, agave, and cilantro, ensure that this meal is as flavorful as it is healthy. MACROS One 10 ounce serving of fit chicken contains 310 calories. When broken down into macros, it has 27 grams of protein, 9 grams of fat, 29 grams of carbohydrates, 3 grams of sugar, and 360 milligrams of sodium. ALLERGEN INFORMATION This meal doesn’t contain any common allergens. However, please check the ingredients list to ensure that you aren’t allergic to any of the items that are used in the making of fit chicken. ADDITIONAL DETAILS Seasoned to perfection, the boneless chicken breasts will practically melt in your mouth. Add in the brown rice and broccoli, and you have a well-rounded and healthy meal. This meal is also an excellent source of healthy fats, protein, and carbohydrates. INGREDIENTS Chicken Breast, Parboiled Brown Rice, Broccoli, High Oleic Sunflower Oil, Extra Virgin Olive Oil, Lime, Lime Juice, Roma Tomatoes, Achiote, Agave, Red Wine Vinegar, Jalapeno, Cilantro, Red Onion, Roasted Garlic, Garlic Salt, White Pepper, Onion Powder, Paprika, Pink Himalayan Sea Salt, Black Pepper, Garlic Pepper, Oregano.
DESCRIPTION Few things are as tasty as a well-cooked piece of salmon. This dish, which not only includes Atlantic salmon that’s been seasoned and cooked to perfection, also features broccoli and brown rice, making it a well-rounded option for those seeking a healthy lunch. Simple seasonings, like lemon juice and garlic, help the meal stand out from the other options. You’ll love this good-for-you meal! MACROS One 12 ounce serving of fit salmon contains 440 calories. When broken down into macros, it has 36 grams of protein, 13 grams of fat, 44 grams of carbohydrates, 2 grams of sugar, and 560 milligrams of sodium. ALLERGEN INFORMATION Fit Salmon contains one common allergen – fish. Also, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in the meal. ADDITIONAL DETAILS Low in sodium and sugar, this meal contains plenty of healthy nutrients, thanks to its balanced blend of well-seasoned salmon, broccoli, and brown rice. This meal is also an excellent source of both protein and carbohydrates. INGREDIENTS Atlantic Salmon, Parboiled Brown Rice, Broccoli, Lemon, High Oleic Sunflower Oil, Roasted Garlic, Garlic Pepper, Lemon Pepper, Garlic Salt, White Pepper, Onion Powder, Pink Himalayan Sea Salt.
DESCRIPTION Few things are as tasty as a well-cooked piece of salmon. This dish, which not only includes Atlantic salmon that’s been seasoned and cooked to perfection, also features broccoli and brown rice, making it a well-rounded option for those seeking a healthy lunch. Simple seasonings, like lemon juice and garlic, help the meal stand out from the other options. You’ll love this good-for-you meal! MACROS One 7.8 ounce serving of fit salmon contains 270 calories. When broken down into macros, it has 22 grams of protein, 8 grams of fat, 28 grams of carbohydrates, 1 gram of sugar, and 330 milligrams of sodium. ALLERGEN INFORMATION Fit Salmon contains one common allergen – fish. Also, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in the meal. ADDITIONAL DETAILS Low in sodium and sugar, this meal contains plenty of healthy nutrients, thanks to its balanced blend of well-seasoned salmon, broccoli, and brown rice. This meal is also an excellent source of both protein and carbohydrates. INGREDIENTS Atlantic Salmon, Parboiled Brown Rice, Broccoli, Lemon, High Oleic Sunflower Oil, Roasted Garlic, Garlic Pepper, Lemon Pepper, Garlic Salt, White Pepper, Onion Powder, Pink Himalayan Sea Salt.
DESCRIPTION There are few things more satisfying than a bowl of pasta. A healthy bowl of pasta? Okay, that one may come in first if there were such a thing as a pasta contest. This meal would definitely take that gold medal. Made of ground turkey and gluten-free penne pasta that’s been covered in a tangy marinara sauce and a sprinkling of parmesan cheese, just thinking about this pasta is enough to make your mouth water. MACROS One 13.5 ounce serving of fit turkey pasta contains 460 calories. When broken down into macros, it has 38 grams of protein, 14 grams of fat, 45 grams of carbohydrates, 6 grams of sugar, and 740 milligrams of sodium. ALLERGEN INFORMATION Fit Turkey Pasta contains milk, which is a common allergen. Also, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in the meal. ADDITIONAL DETAILS Fit Turkey Pasta contains enough of your daily macros while remaining low in sugar and trans fats, making it ideal for anyone’s diet. This meal is also an excellent source of protein, healthy fats, and carbohydrates. INGREDIENTS Lean Ground Turkey, Corn Flour, Rice Flour, Tomatoes, Onions, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Parsley, Garlic Salt, Italian Seasoning, Basil, Roasted Garlic, Garlic Pepper, Onion Powder, Black Pepper.
DESCRIPTION There are few things more satisfying than a bowl of pasta. A healthy bowl of pasta? Okay, that one may come in first if there were such a thing as a pasta contest. This meal would definitely take that gold medal. Made of ground turkey and gluten-free penne pasta that’s been covered in a tangy marinara sauce and a sprinkling of parmesan cheese, just thinking about this pasta is enough to make your mouth water. MACROS One 10.5 ounce serving of fit turkey pasta contains 320 calories. When broken down into macros, it has 25 grams of protein, 9 grams of fat, 35 grams of carbohydrates, 4 grams of sugar, and 480 milligrams of sodium. ALLERGEN INFORMATION Fit Turkey Pasta contains milk, which is a common allergen. Also, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in the meal. ADDITIONAL DETAILS Fit Turkey Pasta contains enough of your daily macros while remaining low in sugar and trans fats, making it ideal for anyone’s diet. This meal is also an excellent source of protein, healthy fats, and carbohydrates. INGREDIENTS Lean Ground Turkey, Corn Flour, Rice Flour, Tomatoes, Onions, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Parsley, Garlic Salt, Italian Seasoning, Basil, Roasted Garlic, Garlic Pepper, Onion Powder, Black Pepper.
DESCRIPTION Inspired by traditional Polynesian foods, this meal of beef, brown rice, broccoli, and pineapple is what your sweet and savory food dreams are made of. Seasoned with a mix of teriyaki sauce, Worcestershire sauce, garlic, onion, and salt and pepper, you’ll find yourself adding this meal to your menu week after week. After all, there’s nothing quite like a blend of beef and pineapple, especially when it’s been perfectly seasoned. MACROS One 9.5 ounce serving of Hawaiian beef and broccoli contains 430 calories. When broken down into macros, it has 40 grams of protein, 13 grams of fat, 38 grams of carbohydrates, 9 grams of sugar, and 500 milligrams of sodium. ALLERGEN INFORMATION Fish is the only common allergen included in this meal. With that said, please check the ingredients list to ensure that you aren’t allergic to any of the other items used to make Hawaiian beef and broccoli. ADDITIONAL DETAILS Low in sodium and filled with plenty of healthy fats, the brown rice, broccoli, and pineapple in this meal (not to mention the beef) make it well-rounded and good for you. This meal is also an excellent source of carbohydrates and protein. INGREDIENTS Beef, Parboiled Brown Rice, Broccoli, Pineapple, Teriyaki Sauce, Worcestershire Sauce, High Oleic Sunflower Oil, Roasted Garlic, Onion Powder, Garlic Salt, Garlic Pepper, White Pepper, Pink Himalayan Sea Salt.
DESCRIPTION Inspired by traditional Polynesian foods, this meal of beef, brown rice, broccoli, and pineapple is what your sweet and savory food dreams are made of. Seasoned with a mix of teriyaki sauce, Worcestershire sauce, garlic, onion, and salt and pepper, you’ll find yourself adding this meal to your menu week after week. After all, there’s nothing quite like a blend of beef and pineapple, especially when it’s been perfectly seasoned. MACROS One 7.3 ounce serving of Hawaiian beef and broccoli contains 290 calories. When broken down into macros, it has 26 grams of protein, 9 grams of fat, 27 grams of carbohydrates, 5 grams of sugar, and 310 milligrams of sodium. ALLERGEN INFORMATION Fish is the only common allergen included in this meal. With that said, please check the ingredients list to ensure that you aren’t allergic to any of the other items used to make Hawaiian beef and broccoli. ADDITIONAL DETAILS Low in sodium and filled with plenty of healthy fats, the brown rice, broccoli, and pineapple in this meal (not to mention the beef) make it well-rounded and good for you. This meal is also an excellent source of carbohydrates and protein. INGREDIENTS Beef, Parboiled Brown Rice, Broccoli, Pineapple, Teriyaki Sauce, Worcestershire Sauce, High Oleic Sunflower Oil, Roasted Garlic, Onion Powder, Garlic Salt, Garlic Pepper, White Pepper, Pink Himalayan Sea Salt.
Description Those who love chicken and spicy seasonings will truly enjoy this meal. Consisting of chicken thigh cooked to perfection and placed on top of a bed of rice, the meal is rounded out with broccoli and plenty of cheese. Seasonings include jalapeno peppers, green chili peppers, roasted garlic, onion powder, and more. The inclusion of heavy whipping cream helps create a spicy and savory sauce that brings the entire meal together. Macros One 12 ounce serving of jalapeno chicken rice contains 530 calories. When broken down into macros, it has 37 grams of protein, 25 grams of fat, 40 grams of carbohydrates, 2 grams of sugar, and 620 milligrams of sodium. Allergen Information Milk and cheese are the common allergens included in jalapeno chicken rice. In addition, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in the meal. Additional Details Low in sugar and filled with plenty of healthy fats, jalapeno chicken rice also contains representatives from the four food groups – dairy, meat, grain, and vegetables. This meal is also an excellent source of protein and carbohydrates. Ingredients Chicken Thigh, Parboiled Brown Rice, Broccoli, Green Chili Peppers, High Oleic Sunflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Jalapeno Pepper, Half ＆ Half, Water, Olive Oil, Creole Blend, Garlic Salt, Pink Himalayan Sea Salt, Chili Powder, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Custom Culinary Chicken Base, White Pepper, Onion Powder, Garlic Pepper, Lemon Juice, Cayenne Pepper, Garlic, Black Pepper, Roasted Garlic, Ground Nutmeg.
DESCRIPTION Those who love chicken and spicy seasonings will truly enjoy this meal. Consisting of chicken thigh cooked to perfection and placed on top of a bed of rice, the meal is rounded out with broccoli and plenty of cheese. Seasonings include jalapeno peppers, green chili peppers, roasted garlic, onion powder, and more. The inclusion of heavy whipping cream helps create a spicy and savory sauce that brings the entire meal together. MACROS One 8.7 ounce serving of jalapeno chicken rice contains 350 calories. When broken down into macros, it has 26 grams of protein, 16 grams of fat, 25 grams of carbohydrates, 1 gram of sugar, and 420 milligrams of sodium. ALLERGEN INFORMATION Milk and cheese are the common allergens included in jalapeno chicken rice. In addition, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in the meal. ADDITIONAL DETAILS Low in sugar and filled with plenty of healthy fats, jalapeno chicken rice also contains representatives from the four food groups – dairy, meat, grain, and vegetables. This meal is also an excellent source of protein and carbohydrates. INGREDIENTS Chicken Thigh, Parboiled Brown Rice, Broccoli, Green Chili Peppers, High Oleic Sunflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Jalapeno Pepper, Half ＆ Half, Water, Olive Oil, Creole Blend, Garlic Salt, Pink Himalayan Sea Salt, Chili Powder, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Custom Culinary Chicken Base, White Pepper, Onion Powder, Garlic Pepper, Lemon Juice, Cayenne Pepper, Garlic, Black Pepper, Roasted Garlic, Ground Nutmeg.
DESCRIPTION This healthy, delicious meal lives up to its name, providing you with plenty of lean protein. It’s proof that nutritious meals can have plenty of flavor! The signature blend of creole seasoning, lemon pepper, pink Himalayan sea salt, and onion powder make this a dinner that you won’t forget anytime soon. MACROS One 11.5 ounce serving of Lean Lemon Turkey contains a number of nutrients. Broken down into macros, they include 42 grams of protein, 15 grams of fat, 40 grams of carbohydrates, 1 gram of sugar, and 540 milligrams of sodium. In all, the meal consists of 460 calories. ALLERGEN INFORMATION There are no common allergens in Lean Lemon Turkey. However, it is always smart to go over the ingredients thoroughly if you have any known food allergies. ADDITIONAL DETAILS Filled with protein and low in calories, Lean Lemon Turkey is also low in sugar and contains no trans fat, making it rank high on the “good for you” scale. INGREDIENTS Lean Ground Turkey, Parboiled Brown Rice, Broccoli, High Oleic Sunflower Oil, Lemon Juice, Lemon Pepper, Garlic Pepper, Roasted Garlic, Onion Powder, Creole Blend, Pink Himalayan Sea Salt, White Pepper, Cayenne Pepper.
DESCRIPTION This healthy, delicious meal lives up to its name, providing you with plenty of lean protein. It’s proof that nutritious meals can have plenty of flavor! The signature blend of creole seasoning, lemon pepper, pink Himalayan sea salt, and onion powder make this a dinner that you won’t forget anytime soon. MACROS One 8.5 ounce serving of Lean Lemon Turkey contains a number of nutrients. Broken down into macros, they include 29 grams of protein, 9 grams of fat, 26 grams of carbohydrates, 0 grams of sugar, and 350 milligrams of sodium. In all, the meal consists of 300 calories. ALLERGEN INFORMATION There are no common allergens in Lean Lemon Turkey. However, it is always smart to go over the ingredients thoroughly if you have any known food allergies. ADDITIONAL DETAILS Filled with protein and low in calories, Lean Lemon Turkey is also low in sugar and contains no trans fat, making it rank high on the “good for you” scale. INGREDIENTS Lean Ground Turkey, Parboiled Brown Rice, Broccoli, High Oleic Sunflower Oil, Lemon Juice, Lemon Pepper, Garlic Pepper, Roasted Garlic, Onion Powder, Creole Blend, Pink Himalayan Sea Salt, White Pepper, Cayenne Pepper.
DESCRIPTION Sometimes the simplest meals are the best. Inspired by the Mile High City (also known as Denver, Colorado), this dish consists of chicken, red potatoes, and broccoli. Seasoned with a mixture of Smokehouse 220 BBQ sauce, as well as roasted garlic, olive oil, sea salt, and some creole seasonings, this meal is proof that something doesn’t have to be complicated to be good – and good for you, as well! MACROS One 12.7 ounce serving of Mile High BBQ Chicken contains 400 calories. When broken down into macros, it has 39 grams of protein, 9 grams of fat, 41 grams of carbohydrates, 11 grams of sugar, and 470 milligrams of sodium. ALLERGEN INFORMATION This meal doesn’t contain any common allergens. However, please check the ingredients list to ensure that you aren’t allergic to any of the items that are used in the Mile High BBQ Chicken ADDITIONAL DETAILS Sweet and savory, this chicken dish is one that you’ll want to eat over and over again. Low in sodium and made with perfectly seasoned broccoli and red potatoes, it’s both filling and tasty. This meal is also an excellent source of protein and carbohydrates. INGREDIENTS Chicken Thigh, Red Potatoes, Broccoli, Smokehouse 220 BBQ Sauce, Olive Oil, Roasted Garlic, Creole Blend, Pink Himalayan Sea Salt.
DESCRIPTION Sometimes the simplest meals are the best. Inspired by the Mile High City (also known as Denver, Colorado), this dish consists of chicken, red potatoes, and broccoli. Seasoned with a mixture of Smokehouse 220 BBQ sauce, as well as roasted garlic, olive oil, sea salt, and some creole seasonings, this meal is proof that something doesn’t have to be complicated to be good – and good for you, as well! MACROS One 8.7 ounce serving of Mile High BBQ Chicken contains 260 calories. When broken down into macros, it has 25 grams of protein, 6 grams of fat, 27 grams of carbohydrates, 7 grams of sugar, and 310 milligrams of sodium. ALLERGEN INFORMATION This meal doesn’t contain any common allergens. However, please check the ingredients list to ensure that you aren’t allergic to any of the items that are used in the Mile High BBQ Chicken ADDITIONAL DETAILS Sweet and savory, this chicken dish is one that you’ll want to eat over and over again. Low in sodium and made with perfectly seasoned broccoli and red potatoes, it’s both filling and tasty. This meal is also an excellent source of protein and carbohydrates. INGREDIENTS Chicken Thigh, Red Potatoes, Broccoli, Smokehouse 220 BBQ Sauce, Olive Oil, Roasted Garlic, Creole Blend, Pink Himalayan Sea Salt.
DESCRIPTION Inspired by the traditional British dish, which consists of ground beef, potatoes, vegetables, and savory gravy, this meal has a healthy twist. Lean bison meat, red potatoes, and a plethora of vegetables, including cauliflower, peas, carrots, corn, celery, and green onion, make this meal a bit healthier than other versions of the same thing. The sauce is seasoned with garlic, onion, lemon juice, parmesan cheese, and heavy whipping cream, making it as savory as you can imagine. MACROS One 10.5 ounce serving of bison shepherd’s pie contains 300 calories. When broken down into macros, it has 29 grams of protein, 9 grams of fat, 25 grams of carbohydrates, 5 grams of sugar, and 380 milligrams of sodium. ALLERGEN INFORMATION Milk (in the form of heavy whipping cream and parmesan cheese) is the only common allergen included in this meal. However, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are in Bison Shepherd’s Pie. ADDITIONAL DETAILS Low in calories and very filling, thanks to the blend of ground bison, potatoes, and other vegetables, this meal is one that will keep you full throughout the afternoon. This meal is also an excellent source of protein. INGREDIENTS Ground Bison, Red Potatoes, Cauliflower, Peas, Carrots, Fire Roasted Corn/Poblano Blend, Celery, Green Onion, Vinegar, Anchovies, Molasses, Tamarind Extract, Heavy Whipping Cream, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Water, Lemon Juice, Pink Himalayan Sea Salt, Onion Powder, Creole Blend, Onion Powder, Roasted Garlic, Garlic Salt, Garlic Pepper, Chipotle, Black Pepper, Nutmeg.
DESCRIPTION Spice rubbed atlantic salmon with a blend of lemon garlic ＆ red chili flakes, oven roasted ＆ shredded. Served over gluten-free brown rice pasta. Dressed with our in house gluten free alfredo sauce. MACROS One serving of Salmon Alfredo consists of 16 ounces of food and 590 calories. Broken down into macros, they include 36 grams of protein, 26 grams of fat, 43 grams of carbohydrates, 2 grams of sugar, and 690 milligrams of sodium. ALLERGEN INFORMATION Salmon Alfredo contains milk, both in the form of parmesan cheese and heavy whipping cream, as well as salmon. In addition, if you have any other food allergies, please examine the ingredients list carefully. INGREDIENTS Atlantic Salmon, Corn Flour, Rice Flour, Heavy Whipping Cream, Water, Lemon, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Hydrolyzed Corn Protein, Extractive of Turmeric, Cornstarch, Garlic Salt, Garlic, Ceole Blend, Garlic Pepper, Lemon Pepper, Roasted Garlic, Pink Himalayan Sea Salt, Black Pepper, Nutmeg.
DESCRIPTION Spice rubbed atlantic salmon with a blend of lemon garlic ＆ red chili flakes, oven roasted ＆ shredded. Served over gluten-free brown rice pasta. Dressed with our in house gluten free alfredo sauce. MACROS One serving of Salmon Alfredo consists of 12.5 ounces of food and 430 calories. Broken down into macros, they include 24 grams of protein, 17 grams of fat, 34 grams of carbohydrates, 1 gram of sugar, and 480 milligrams of sodium. ALLERGEN INFORMATION Salmon Alfredo contains milk, both in the form of parmesan cheese and heavy whipping cream, as well as salmon. In addition, if you have any other food allergies, please examine the ingredients list carefully. INGREDIENTS Atlantic Salmon, Corn Flour, Rice Flour, Heavy Whipping Cream, Water, Lemon, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Hydrolyzed Corn Protein, Extractive of Turmeric, Cornstarch, Garlic Salt, Garlic, Creole Blend, Garlic Pepper, Lemon Pepper, Roasted Garlic, Pink Himalayan Sea Salt, Black Pepper, Nutmeg.
DESCRIPTION Our Caribbean Jerk Pork dish is lean ground pork cooked with Savory Spice’s freshly ground, low sodium jerk seasoning set on top of our cilantro lime brown rice and topped with banana peppers and black beans sautéed with peppers and onions. MACROS One 14.25 ounce serving of Caribbean Jerk Pork contains 530 calories. When broken down into macros, it has 45 grams of protein, 19 grams of fat, 45 grams of carbohydrates, 1 gram of sugar, and 860 milligrams of sodium. ALLERGEN INFORMATION There are no allergens found in this meal. However, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in Caribbean Jerk Pork. INGREDIENTS Ground Pork, Parboiled Brown Rice, Banana Pepper, Black Beans, Jamaican Jerk Seasoning, Lime Juice, High Oleic Sunflower Oil, Cilantro, Red Bell Pepper, Green Bell Pepper, Yellow Bell Pepper, Red Onion, Garlic Salt, Onion Powder, Cajun Creole Blend, Garlic Pepper, Pink Himalayan Sea Salt, White Pepper, Black Pepper.
DESCRIPTION Our Caribbean Jerk Pork dish is lean ground pork cooked with Savory Spice’s freshly ground, low sodium jerk seasoning set on top of our cilantro lime brown rice and topped with banana peppers and black beans sautéed with peppers and onions. MACROS One 10-ounce serving of Caribbean Jerk Pork contains 350 calories. When broken down into macros, it has 30 grams of protein, 13 grams of fat, 29 grams of carbohydrates, 1 gram of sugar, and 560 milligrams of sodium. ALLERGEN INFORMATION There are no allergens found in this meal. However, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in Caribbean Jerk Pork. INGREDIENTS Ground Pork, Parboiled Brown Rice, Banana Pepper, Black Beans, Jamaican Jerk Seasoning, Lime Juice, High Oleic Sunflower Oil, Cilantro, Red Bell Pepper, Green Bell Pepper, Yellow Bell Pepper, Red Onion, Garlic Salt, Onion Powder, Cajun Creole Blend, Garlic Pepper, Pink Himalayan Sea Salt, White Pepper, Black Pepper.
DESCRIPTION The Teriyaki Turkey dish is lean ground Turkey meat seasoned with Savory Spice’s freshly ground dry teriyaki rub and accompanied with a vegetable brown rice which includes chopped broccoli, peppers, carrots, and oven-roasted green beans. MACROS One 12.5-ounce serving of Teriyaki Turkey contains 490 calories. When broken down into macros, it has 51 grams of protein, 15 grams of fat, 37 grams of carbohydrates, 3 grams of sugar, and 650 milligrams of sodium. ALLERGEN INFORMATION There are no allergens found in this meal. However, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in Teriyaki Turkey. INGREDIENTS Ground Turkey, Parboiled Brown Rice, Broccoli, Green Beans, Carrots, Water, High Oleic Sunflower Oil, Teriyaki Seasoning, Pink Himalayan Sea Salt, Onion Powder, Garlic Salt, Garlic Pepper, White Pepper.
DESCRIPTION The Teriyaki Turkey dish is lean ground Turkey meat seasoned with Savory Spice’s freshly ground dry teriyaki rub and accompanied with a vegetable brown rice which includes chopped broccoli, peppers, carrots, and oven-roasted green beans. MACROS One 8.5-ounce serving of Teriyaki Turkey contains 320 calories. When broken down into macros, it has 34 grams of protein, 10 grams of fat, 24 grams of carbohydrates, 2 grams of sugar, and 360 milligrams of sodium. ALLERGEN INFORMATION There are no allergens found in this meal. However, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in Teriyaki Turkey. INGREDIENTS Ground Turkey, Parboiled Brown Rice, Broccoli, Green Beans, Carrots, Water, High Oleic Sunflower Oil, Teriyaki Seasoning, Pink Himalayan Sea Salt, Onion Powder, Garlic Salt, Garlic Pepper, White Pepper.
DESCRIPTION Inspired by the traditional British dish, which consists of ground beef, potatoes, vegetables, and savory gravy, this meal has a healthy twist. Lean bison meat, red potatoes, and a plethora of vegetables, including cauliflower, peas, carrots, corn, celery, and green onion, make this meal a bit healthier than other versions of the same thing. The sauce is seasoned with garlic, onion, lemon juice, parmesan cheese, and heavy whipping cream, making it as savory as you can imagine. MACROS One 15 ounce serving of bison shepherd’s pie contains 430 calories. When broken down into macros, it has 43 grams of protein, 13 grams of fat, 34 grams of carbohydrates, 7 grams of sugar, and 580 milligrams of sodium. ALLERGEN INFORMATION Milk (in the form of heavy whipping cream and parmesan cheese) is the only common allergen included in this meal. However, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are in Bison Shepherd’s Pie. ADDITIONAL DETAILS Low in calories and very filling, thanks to the blend of ground bison, potatoes, and other vegetables, this meal is one that will keep you full throughout the afternoon. This meal is also an excellent source of protein. INGREDIENTS Ground Bison, Red Potatoes, Cauliflower, Peas, Carrots, Fire Roasted Corn/Poblano Blend, Celery, Green Onion, Vinegar, Anchovies, Molasses, Tamarind Extract, Heavy Whipping Cream, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Water, Lemon Juice, Pink Himalayan Sea Salt, Onion Powder, Creole Blend, Onion Powder, Roasted Garlic, Garlic Salt, Garlic Pepper, Chipotle, Black Pepper, Nutmeg.
DESCRIPTION Living up to its name, this macaroni and cheese contains some upscale ingredients that elevate it far above traditional versions of the dish. Featuring a blend of cheddar and parmesan cheese mixed with gluten-free pasta and topped with lean ground turkey, the meal is seasoned with some additional ingredients, such as garlic, red onion, ground cumin, and ground chipotle and nutmeg in order to create a dish that tastes as good as it sounds. MACROS One 9.5 ounce serving of Boujee Mac contains 320 calories. When broken down into macros, it has 25 grams of protein, 9 grams of fat, 35 grams of carbohydrates, 0 grams of sugar, and 300 milligrams of sodium. ALLERGEN INFORMATION The only common allergen found in this meal is milk, in the form of heavy whipping cream, cheddar cheese, and parmesan cheese. However, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in Boujee Mac. ADDITIONAL DETAILS Low in sodium and sugar, this macaroni and cheese dish is very filling, thanks to the addition of ground turkey. The blend of cheeses, created with the help of heavy whipping cream, makes everything quite tasty indeed. This meal is also an excellent source of carbohydrates, protein, and healthy fats. INGREDIENTS Lean Ground Turkey, Corn Flour, Rice Flour, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onion, Heavy Whipping Cream, Lemon Juice, Water, Chili Powder, Roasted Garlic, Creole Blend, Onion Powder, Cumin, Black Pepper, Pink Himalayan Sea Salt, Garlic Salt, Chipotle, Nutmeg.
Gluten free. Asian salad ingredients: chicken, kale, carrots, roma tomatoes, almonds, sweet corn, peppers, mango, red onion, sesame seeds, olive oil, roasted garlic, Italian seasoning, garlic pepper, creole blend, jalapeño pepper, cilantro, lime juice, pink Himalayan sea salt. Asian dressing ingredients: olive oil, honey, vinegar, tamari sauce, mustard, sesame oil, roasted garlic, ground ginger.
Chicken thigh, cauliflower, green onion, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), frank’s red hot buffalo sauce, lime juice, olive oil, heavy whipping cream, water, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), creole blend, pink Himalayan sea salt, custom culinary chicken base, cayenne pepper, spike blend, cornstarch, garlic salt, lemon juice, garlic, black pepper, roasted garlic, ground nutmeg.
Chicken thigh, cauliflower, green onion, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), frank’s red hot buffalo sauce, lime juice, olive oil, heavy whipping cream, water, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), creole blend, pink Himalayan sea salt, custom culinary chicken base, cayenne pepper, spike blend, cornstarch, garlic salt, lemon juice, garlic, black pepper, roasted garlic, ground nutmeg.
Gluten free. Lean ground turkey, black beans, fire roasted tomatoes, tomato puree, green onion, red onion, celery, roasted garlic, chili powder, bell peppers, onion powder, ground cumin, cayenne pepper, pink Himalayan sea salt.
Gluten free. Lean ground turkey, black beans, fire roasted tomatoes, tomato puree, green onion, red onion, celery, roasted garlic, chili powder, bell peppers, onion powder, cumin, cayenne pepper, pink Himalayan sea salt.
Gluten free. Atlantic salmon, asparagus, garlic, olive oil, lemon, roasted garlic, garlic pepper, lemon pepper, pink Himalayan sea salt.
Gluten free. Atlantic salmon, asparagus, garlic, olive oil, lemon, roasted garlic, garlic pepper, lemon pepper, pink Himalayan sea salt.
Gluten free. Beef, cauliflower, green beans, smokehouse 220 BBQ sauce, Worcestershire sauce, roasted garlic, heavy whipping cream, water, olive oil, garlic pepper, onion powder, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), cornstarch, garlic salt, lemon juice, garlic, black pepper, pink Himalayan sea salt, ground nutmeg.
Gluten free. Beef, cauliflower, green beans, smokehouse 220 BBQ sauce, Worcestershire sauce, roasted garlic, heavy whipping cream, water, olive oil, garlic pepper, onion powder, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), cornstarch, garlic salt, lemon juice, garlic, black pepper, pink Himalayan sea salt, ground nutmeg.
Chicken, raquelitas spinach tortilla, romaine lettuce, one% Greek yogurt (cultured pasteurized grade a nonfat milk, inulin, pectin), light mayonnaise, celery, dried cranberries, roasted garlic, olive oil, Italian seasoning, garlic pepper, creole blend, dried tarragon, pink Himalayan sea salt.
Chicken thigh, black beans, la banderita flour tortilla, red onion, lime, bell peppers, chili powder, olive oil, ground chipotle, cilantro, creole blend, pink Himalayan sea salt, custom culinary chicken base, black pepper.
One% Greek yogurt (cultured pasteurized grade a nonfat milk, inulin, pectin), maple extract, agave nectar, peaches, pecans, cascadian farm organic oats and honey granola, ground cinnamon.
Gluten free. Peanut butter, coconut milk, orgain organic protein, honey, Hershey semi-sweet chocolate baking chips, rolled oats, flaxseed meal.
Gluten free. Pepper jack cheese (pasteurized milk, jalapeño peppers, cheese culture, salt, enzymes), apple, grapes, nut-thin crackers, almonds.
Beef, black beans, la banderita flour tortilla, red onion, lime, bell peppers, Worcestershire sauce, olive oil, chili powder, ground cumin, cilantro, roasted garlic, garlic pepper, onion powder, black pepper.
Nitrate/nitrite-free sliced turkey breast, mustard, spinach, grapes, raquelitas spinach tortilla, flour, agave nectar, sliced cheddar cheese (pasteurized milk, cheese culture, salt, enzymes).
Who doesn’t love a tasty peanut butter cookie? This particular one is made of keto-friendly almond flour, making it low in carbohydrates. Additional fiber and vanilla protein powder ensure that this cookie is as good for you as it is tasty. It’s a great way to take care of that craving for a sweet treat! MACROS One serving of Peanut Butter Cookie contains 160 calories. When broken down into macros, it has 10 grams of protein, 11 grams of fat, 22 grams of carbohydrates, 1 gram of sugar, and 199 milligrams of sodium. ALLERGEN INFORMATION Common allergens included in this snack are Almonds, Peanuts, Eggs, and Milk. However, please check the ingredients list to ensure that you aren’t allergic to any of the other items that are used in the Peanut Butter Cookie. ADDITIONAL DETAILS If you want a snack that’s tasty and full of nutrients, this Peanut Butter Cookie is just the thing to reach for. The additional protein will keep you full, while the low sugar content prevents your blood sugar from spiking. This meal is also an excellent source of carbohydrates and healthy fats. INGREDIENTS Peanuts, Allulose, Protein Blend (Whey Protein Concentrate, Casein, Whey Protein Isolate), Almond Flour, Oat Flour, Egg, Salt, Baking Soda (Sodium Bicarbonate), Konjac Powder, Psyllium Husk Powder, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vegetable Glycerin, Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract.
Gluten free. Orgain vanilla protein powder, water, dark brown sugar, olive oil, almond flour, enjoy life dark chocolate morsels (unsweetened chocolate, cane sugar), allulose, whole egg powder, baking soda (sodium bicarbonate), konjac root powder, psyllium fiber powder, monk fruit extract.
Gluten free. Coconut milk, almond milk, orgain organic protein, Hershey semi-sweet chocolate baking chips, water, almonds, agave nectar, gelatin.
Gluten free. Orgain vanilla protein powder, water, dark brown sugar, olive oil, almond flour, Ghirardelli white chocolate chips, macadamia nuts, allulose, whole egg powder, baking soda (sodium bicarbonate), konjac root powder, psyllium fiber powder, monk fruit extract.
Hours of Service:
Friday: 07:00AM - 05:00PM
Monday: 07:00AM - 07:00PM
Sunday: 09:00AM - 07:00PM
Tuesday: 07:00AM - 07:00PM
Saturday: 08:00AM - 05:00PM
Thursday: 07:00AM - 07:00PM
Wednesday: 07:00AM - 07:00PM
(Hours of Service May Vary)Disclaimer: Prices and availability are subject to change
We do not have prices for some of the items at this particular restaurant.
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