Dale Arepa Bar & Healthy Bistro - Lucie, FL

Quinoa, chopped chicken breast, black bean, cherry tomatoes, onion, corn, jalapeño, cilantro and sliced avocado.

Arepa stuffed with shredded chicken, red Quinoa, sweet plantains, shredded white cheese and jalapeños.

Shredded chicken, brown rice, baked plantains, black beans

Shredded chicken breast, lettuce, organic corn, sweet plantains, tomato, onion, cucumber, jalapeño, brown/white rice or Quinoa, topped with cilantro/garlic or avocado sauce.

3 egg whites, smashed avocado, cherry tomatoes and organic feta cheese on a multigrain toast.

Scrambled egg whites with tomatoes, onions, shredded chicken, black beans, shredded white organic cheese and one whole wheat or oatmeal arepa.

Scrambled eggs with tomatoes, onions, shredded beef, black beans, shredded white organic cheese and a corn meal arepa.

Venezuelan cheese fingers

Venezuelan cheese fingers with guava

Deep fried sweet corneal ring served with white cheese & cream

Small fried arepas with cheese & cream

Venezuelan ham roll

Choose up to 3 ingredients and CREATE YOUR OWN for / $ 9,50 Cheese, ham, scrambled eggs, shredded beef, shredded chicken, avocado, tuna, black beans, plantains.

Chicken salad and avocado.

Arepa stuffed with shredded chicken, red Quinoa, sweet plantains, shredded white cheese and jalapeños.

Choose 3 add-ons

Egg white and avocado.

Scrambled eggs with onion and tomato.

Black beans and white shredded organic cheese.

Black beans, shredded white cheese shredded beef and plantains.

White cheese.

Shredded beef.

Shredded beef with Gouda cheese .

Shredded chicken.

Shredded white cheese.

Shredded chicken breast, lettuce, organic corn, sweet plantains, tomato, onion, cucumber, jalapeño, brown/white rice or Quinoa, topped with cilantro/garlic or avocado sauce.

Quinoa, chopped chicken breast, black bean, cherry tomatoes, onion, corn, jalapeño, cilantro and sliced avocado.

Raw organic Brazilian Acai and bananas, topped with granola, coconut and fresh seasonal fruit.

Unsweetened almond milk, strawberry, banana and 30g organic plant based vanilla protein powder

Oat milk, peanut butter, Oreo cookies with 35g organic chocolate hemp seed protein powder

Coconut milk, banana, blueberries, Chia seeds with 30g brown rice vanilla protein powder + creatine

Oat milk, Acai berry, blueberry, strawberry, banana and 25g organic hemp seed protein powder + organic plant based glutamine

Frozen bananas, almond milk, dates, cocoa powder and peanut butter

Frozen bananas, almond milk, Oreo cookies and vanilla extract.

Kale, Spinach, Cucumber, Celery and Green Apple Juice

Strawberry, banana and orange juice.

Mango, banana, pineapple and orange juice.

Organic Açai, bananas, peanut butter and almond milk

Pineapple, kale, kiwi, spinach, kale and green apple juice

Strawberry, raspberry, blueberry and mint

Black beans, shredded white cheese shredded beef and plantains.

Soft white cheese.

Shredded beef.

Shredded chicken.

Chicken salad and avocado.

Black beans, shredded white cheese shredded beef and plantains.

Grilled chicken, Brown rice, jalapeno, lettuce, avocado

Shredded chicken, red Quinoa, black beans, sweet plantains, shredded white cheese and jalapenos wrapped in a regular, whole wheat or spinach tortilla wrap.

Tuna, quinoa, cucumbers, lettuce, tomato and cilantro sauce.

Wrap filled with shredded beef, black beans, sweet plantains and white shredded cheese.

Crispy baked falafel, lettuce, cucumber, onion, tomato, Quinoa or white/brown rice & tahini sauce

black beans, shredded white cheese shredded beef, sweet plantains

Shredded chicken, brown rice, baked plantains, black beans

Beef burger with cheese, lettuce tomato, potato sticks & one fried egg. Served with fries & cole slaw.

2 crispy fried plantains with meat or chicken & lettuce, tomato, white cheese, avocado & Dale's sauce.


Grilled steak or chicken sandwich, lettuce, tomato, Parmesan, crispy potato sticks & salsa Verde/Rosada

Gourmet Avocado Sauce La Original Criolla Venezolana.

Gourmet Avocado Sauce La Original Criolla Venezolana.

Salsa de la casa 11oz

Chicken and beef soup with potato, plantains, yucca, malanga, pumpkin, corn, cilantro, onion, leek, scallions, bell peppers and cilantro. Served with one of our delicious arepas.

Green peas, pepper, onion, cilantro, carrot, garlic, scallion Add a plain arepa or Add rice or Quinoa

Strawberry Chocolate bar

Mix rice milk

Mix for extra nutritious milk

Chocolate with peanut

Milk chocolate bar

Traditional Venezuelan Sticky Buns topped with Queso Mano (soft white cheese)

Quesillo

(Traditional Venezuelan Popsicle)

The Benefits Mushrooms Add to Coffee They've been linked to focus, energy, and overall wellness, and they're overflowing with antioxidant properties that may support your immune system. When you combine coffee and mushrooms, they work together, while tasting amazingly smooth. Four Sigmatic mushroom coffee with chaga and lion's mane is your go-to morning beverage to support productivity, focus, and creativity. Perfect to kickstart your morning or power through your workday at the office or at home.

Drink made of rice, condensed milk and cinnamon.

Venezuelan chocolate drink.

Sparkling lemon drink

Dutch Lager

German Lager

American Lager

American Lager

Mexican Lager

German Hefeweizen

German Hefe-Wiezen

Floridian Indian Pale Ale

Indian Pale Ale

Hard Seltzer

Hard Ice Tea Original 5%