Banana Blush Royal Shake

Banana, strawberries and milk. Made with nonfat Alta Dena frozen yogurt.

Energy Plus Shake

Spirulina, banana, lecithin, papaya juice, and boysenberry juice. Made with nonfat Alta Dena frozen yogurt.

Fresh Fruit Cooler Shake

Banana, fresh fruit, protein powder and choice of juices. Made with nonfat Alta Dena frozen yogurt.

Quick Power Booster Shake

Bee pollen, ginseng and choice of juices. Made with nonfat Alta Dena frozen yogurt.

Berry Fruity Cooler Shake

Banana, strawberries, raspberry juice, and boysenberry juice. Made with nonfat Alta Dena frozen yogurt.

Tropical Treat Shake

Banana, coconut and pineapple juice. Made with nonfat Alta Dena frozen yogurt.

Peanut Butter Banana Shake

Banana, peanut butter and milk. Made with nonfat Alta Dena frozen yogurt.

14K Shake

Carrot juice, pineapple juice, coconut, cinnamon, nutmeg and protein powder. Made with nonfat Alta Dena frozen yogurt.

Papaya Passion Shake

Banana and papaya juice. Made with nonfat Alta Dena frozen yogurt.

Protein Plus Shake

Protein powder choice of milk or juice. Made with nonfat Alta Dena frozen yogurt.

Slim Harvester Shake

Ginseng, lecithin, protein powder and milk. Made with nonfat Alta Dena frozen yogurt.

Tuna Salad

Garden Salad

Tofu Salad

Soy Turkey Salad

Chicken Salad

Chinese Chicken Salad

Avocado Sandwich

On whole wheat bread with lettuce, sprouts and tomatoes.

Garden Burger Sandwich

On whole wheat bread with lettuce, sprouts and tomatoes.

Soy Turkey Sandwich

On whole wheat bread with lettuce, sprouts and tomatoes.

Chicken Salad Sandwich

On whole wheat bread with lettuce, sprouts and tomatoes.

Veggie Delight Sandwich

On whole wheat bread with lettuce, sprouts and tomatoes.

Turkey Breast Sandwich

On whole wheat bread with lettuce, sprouts and tomatoes.

Egg Salad Sandwich

On whole wheat bread with lettuce, sprouts and tomatoes.

Grilled Chicken Sandwich

On whole wheat bread with lettuce, sprouts and tomatoes.

Tuna Salad Sandwich

On whole wheat bread with lettuce, sprouts and tomatoes.

Esther's Combo

Ground chicken lightly seasoned in a soy lemon sauce with sesame seeds and cilantro with a fine blend of brown rice, barley and garbanzo beans topped with a special dressing of ginger, soy and lemon. Served with a tangy side of Chinese salad.

Sandwich and Shake

Sandwich and Side

1/2 Sandwich and Shake

1/2 Sandwich and Side

Light and Healthy Lunch

Marinated chunks of chicken breast or tofu over a mixed bed of brown rice, barley and soybeans. Topped with steamed vegetables.

Slim Pockets Lunch

Sliced tofu, lightly seasoned in a soy lemon sauce with sesame seeds and cilantro. Served in a whole grain pita with lettuce, sprouts and tomatoes.

Avocado

Tuna Salad

Scoop.

Chicken Salad

Scoop.

1 oz. Fresh Wheatgrass

Egg Salad

Scoop.

Brown Rice

Scoop.

Kimchi

Spicy Korean pickled cabbage

Carrot Juice

Have'A Corn Chips

Rusty's Chips

Nonfat Alta Dena Frozen Yogurt