Homemade Oatmeal

Morning Glory Parfait

Seasonal fruit, yogurt and housemade granola.

Tempo Toast

2 slices 7 grain wheat, lemon hummus, sliced avocado, radish, cucumber, sunflower seeds.

Seasonal Quiche

Daily quiche creations with fresh fruit garnish.

Early Riser

Biscuit, egg, ham, cheddar, jalapeno blackberry jam.

Breakfast Tacos

Scrambled eggs, monterey jack cheese, sauteed onions and peppers, salsa verde.

House French Onion

Served with fresh-baked bread.

Daily Creation

Served with fresh-baked bread.

The Sunflower

Mixed baby greens with grape tomatoes, cucumbers, julienne vegetables, toasted sunflower seeds, feta cheese and sunflower oil vinaigrette.

Seasonal Apple Salad

Spinach, apples, golden raisins, goat cheese, red onions, granola and honey cider vinaigrette.

Cobb Salad

Chopped romaine, grilled chicken, hard-boiled egg, diced tomatoes, bacon, avocado and Gorgonzola cheese with choice of dressing.

Greek Salmon Salad

Grilled salmon, chopped romaine, grape tomatoes, feta, kalamata olives with lemon basil vinaigrette and baked pita strips.

Asian Chicken Salad

Roasted chicken, romaine, fried wontons, sliced almonds, Mandarin oranges, carrots, red onions and sesame-soy vinaigrette.

Cherry Steak Salad

Grilled flank steak, dried cherries, red onions, Gorgonzola, almonds and cherry-balsamic vinaigrette.

Half Salad with a Cup of Soup

Half Salad with Half Sandwich

Ultimate Grilled Cheese

Cheddar, havarti and swiss with basil pesto on sourdough bread.

Sunbutter Wrap

Sunflower butter spread, carrots, spinach, cranberries, sriracha sauce, sunflower seeds on whole wheat flour tortilla.

Tuna Salad

Fresh albacore tuna salad with lettuce and tomato on 7-grain wheat bread.

Tempo Club

Smoked turkey, bacon, tomato, lettuce, monterey jack cheese with chipotle mayo on focaccia bread.

Turkey & Brie

Honey smoked turkey breast, spinach, Brie cheese and jalapeno strawberry jam on 7-grain wheat.

Gyro

Seasoned lamb and beef slices with lettuce, tomatoes, red onions and tzatziki sauce on grilled pita.

Al Pastor Tacos

Citrus and spice marinated pork, served on corn tortillas topped with chopped onions, cilantro, pineapple, salsa verde.

Southwestern Chicken Panini

Mesquite chicken, monterey jack cheese, jalapeno bacon, tomatoes, cilantro lime aioli on ciabatta.

Half Sandwich with a Cup of Soup

Half Sandwich with Half Salad

Bottled Water

Cafe Tempo Blend Brewed Coffee

Cold Brew Toddy

Espresso

Fresh Brewed Iced Tea

Soft Drinks

Chai Latte

Latte, Cappuccino

Breve

Mocha, Caramel Macchiato

Smoothie

Strawberry or mango.