Bagel with Cream Cheese

Plane, everything, sesame, cinnamon raisin

Breakfast Sandwich

Egg and cheese sandwich with your choice of bacon, ham or turkey

Loaded Egg Bowl

Bacon, eggs, avocado, spinach, mozzarella, feta and honey roasted balsamic tomatoes.

Waffle Sandwich

2 waffle, eggs, bacon with Muenster and mozzarella cheese.

French Toast Eggs and Bacon

2 French toast, scrambled eggs and bacon.

Waffles Bacon and Eggs

2 wafles, scrambled eggs and bacon.

French toast sandwich

Pan fried bread.

Strawberry Chicken salad

Oven baked chicken, strawberries almond slices feta spinach and romaine base

Bacon Mozzarella Salad

Bacon, fresh mozzarella, honey balsamic roasted tomatoes, onions, romaine lettuce. ranch, balsamic and Caesar dressing available on the side.

Chicken Avocado Salad

Oven baked chicken, fresh avocado with Himalayan salt, honey balsamic roasted tomatoes, shredded Parmesan and romaine Lettuce. ranch, balsamic and Caesar dressing available on the side.

Blueberry Kale Salad

Fresh blueberries, feta crumbled, almond slices, chopped kale and romaine lettuce. Ranch, balsamic and Caesar dressing available on the side. Add chicken for an additional charge.

Chicken Ceaser Salad

Oven baked chicken, Parmesan, croutons and romaine lettuce with Ken's Caesar dressing on the side.

Turkey Club Sandwich

4 slices of turkey, lettuce, tomatoes and regular mayo.

Chicken Avocado Sandwich

Oven-baked chicken, fresh avocado with Himalayan salt, tomatoes, lettuce, and side of seasoned mayo.

BBQ Chicken Sandwich

Oven-baked chicken, mozzarella cheese, onions, tomatoes, lettuce and BBQ sauce.

Bacon, Egg and Cheese Sandwich

Four strips of bacon, four eggs, topped with muenster cheese and mozzarella cheese.

BMT Italian Sandwich

Ham, salami, pepperoni, tomatoes, lettuce, and seasoned mayo.

BLT Sandwich

Bacon lettuce tomatoes with seasoned mayo.

Green Goddess Sandwich

Vegan cheese, onions, avocado with himalayan salt, spinach, kale, tomatoes, lettuce and green goddess dressing.

Tuna Melt

Seasoned tuna, jalapenos, onions and mozzarella cheese.

Guacamole Smasher Sandwich

Fresh avocado with Himalayan salt, eggs, bacon, tomatoes, lettuce and seasoned mayo.

Plantanito Sandwich

Sweet plantains, mozzarella cheese, salami, egg, onion, lettuce, tomato and seasoned mayo.

Cheesey avocado

Roasted tomatoes, munster cheese, mozzarella cheese, avocado, lettuce, tomato, onion

Chicken Caesar Wrap

Lettuce, shaved and grated parm, croutons, oven baked chicken, caecar dressing

Tuna Melt Wrap

Season tuna, mozzarella cheese, jalapenos and onions.

Spinach Feta Egg Wrap

Fresh spinach, 2 eggs and feta.

BBQ Chicken Wrap

Oven baked chicken, mozzarella cheese, onion, tomatoes, lettuce and BBQ sauce.

Spinach Quesadilla

Fresh spinach, honey balsamic roasted tomatoes, jalapenos, mozzarella cheese. Add chicken for an additional charge.

Chicken Avocado

Tomatoes and Kale Flatbread

Fresh chopped kale, mozzarella cheese, Parmesan, honey balsamic roasted tomatoes, olive oil and balsamic glaze drizzle.

Spinach Feta Flatbread

Fresh spinach, feta crumbled and olive oil with a balsamic glaze drizzle.

BBQ Chicken Flatbread

Oven baked chicken, spinach, onions, honey balsamic roasted tomatoes, Parmesan, mozzarella cheese and masterpiece BBQ sauce.

Bacon Pineapple Flatbread

Bacon, pineapple, spinach, mozzarella and Parmesan.

Chicken Avocado Flatbread

Oven baked chicken, fresh avocado with Himalayan salt, mozzarella cheese, Parmesan and honey balsamic roasted tomatoes with a balsamic glaze drizzle.

Avocado Toast

Avocado, Himalayan salt, everything but the bagle seeds, roasted tomatos, feta cheese, balsamic glaze

Banana Almond Waffle

Fresh sliced banana and sliced almonds on 2 waffles.

Strawberry Nutella Waffle

Fresh strawberries and Nutella on 2 waffles.

Strawberry Blueberry Waffle

French toast strawberry blueberry

French toast strawberry Nutella

French toast banana almond

Spicy Chicken Taco

Oven baked chicken, shredded mozzarella, honey roasted balsamic tomatoes, jalapenos and spicy sauce on lettuce leafs.

Spicy Tuna Taco

Seasoned tuna, shredded mozzarella, jalapeno and onions on lettuce leafs. Add chicken for an additional charge.

Plantain Taco

Sweet plantains, spinach, feta, honey roasted balsamic tomatoes with spicy sauce. Add chicken for an additional charge.

Avocado Sweet Potato Taco

Add chicken for an aditional charge.

Pina Colada Bowl

Pineapple, coconut shavings, banana.

Avogoodness Bowl

Avocado, banana, and honey.

Man That’s Good Bowl

Mango, pineapple, and honey.

Peach Mango Bowl

Peach, mango, and honey.

Strawberry Nutella Bowl

Strawberry, and Nutella.

Lil Missy Bowl

Blueberry, strawberry and bananas.

Spinach Pineapple Bowl

Spinach and pineapple.

Pina Colada

Pineapple, coconut shavings, bananas, and choice of almond or coconut milk.

Strawberry Mango Smoothie

Strawberry, mango, and honey.

Peach Mango Smoothie

Peach, mango, and honey.

Avo Goodness Smoothie

Avocado, banana, and honey.

Man That's Good Smoothie

Mango, pineapple, and honey.

Pineapple Spinach Smoothie

Fresh spinach, and pineapple.

Strawberry Nutella Smoothie

Strawberry, and Nutella.

Lil Missy Smoothie

Blueberry, strawberry, and bananas.

Coffee Lover

Espresso shot, banana, scoop of whey protein.

The Gram Shake

Bananas, cinnamon, honey, scoop of whey isolate protein.

Strawberry Banana Shake

Strawberry, bananas, scoop of whey protein. Add ons are available for an additional charge. Served with almond milk.

Peanut Butter Banana Shake

Bananas, peanut butter scoop of whey protein. Add ons are available for an additional charge.

Blue Pina

Pineapples, blueberries, coconut shavings, vanilla protein, coconut milk

Mexican Coke

Diet coke

Detox Water

Lemons, limes, Oranges and mint leaves

Poland Spring

San Pellegrino

Blue powerade

Red powerade

Iced Green tea

Hot green tea

Iced Wild raspberry hibiscus tea

Hot wild raspberry hibiscus tea

Iced Lemon ginger tea

Hot lemon ginger tea