Nuts N' Berries Protein Acai Bowl

| cal 787 | protein 50 | carb 66 | fat 37 | v organic acai, chocolate whey protein, peanut butter – topped with granola, strawberries, banana, sliced almonds, cacao chunks and powdered peanut butter sauce

Nuts N' Berries Protein Acai Smoothie

| cal 436 | protein 45 | carb 32 | fat 15 | v organic acai, chocolate whey protein, almond milk, powdered peanut butter, strawberries, banana

Very Berry Acai Bowl

| cal 576 | protein 40 | carb 59 | fat 20 | v organic acai, vanilla whey protein, strawberry juice – topped with strawberries, banana, blueberries, granola, chia seeds

Very Berry Protein Acai Smoothie

| cal 309 | protein 28 | carb 30 | fat 9 | v organic acai, vanilla whey protein, strawberry juice, banana, strawberries, blueberries

Breakfast Burrito

| cal 729 | protein 50 | carb 63 | fat 30 | egg whites, turkey sausage, cheddar cheese, black bean salsa, avocado, whole wheat tortilla. Served with seasonal fruit

Breakfast Hash

| cal 404 | protein 43 | carb 36 | fat 8 | GF DF egg whites, turkey sausage, sweet potato wedges, red onion, celery, red bell pepper

Breakfast Sandwich

With bacon | cal 392 | protein 37 | carb 35 | fat 11 | with sausage | cal 362 | protein 30 | carb 33 | fat 12 | choice of turkey sausage or Canadian turkey bacon with egg whites, cheddar cheese on an ezekiel muffin. Served with seasonal fruit

Draper Omelet

| Cal 311 | protein 37 | carb 8 | fat 12 | GF egg whites, Canadian turkey bacon, shredded Cheddar cheese, red onion, red bell pepper. Served with seasonal fruit.

Fueled Veggie Omelet

| cal 226 | protein 25 | carb 16 | fat 7 | GF DF V egg whites, mushroom, broccoli, spinach, red onion, red bell pepper, avocado. Served with seasonal fruit.

Greek Yogurt

| cal 360 | protein 29 | carb 49 | fat 7 | Greek yogurt, strawberries, banana, granola, drizzled with honey

Oatmeal

| cal 303 | protein 11 | carb 42 | fat 12 | DF V oatmeal, strawberries, blueberries, sliced almonds, topped with chia seeds

Steak & Egg Burrito

| cal 765 | protein 71 | carb 45 | fat 31 | egg whites, grilled steak, Cheddar cheese, avocado, whole wheat tortilla. Served with seasonal fruit

Protein Omelet

| Cal 268 | protein 34 | carb 6 | fat 9 | GF egg whites, turkey sausage, red onion, tomato, topped with cottage cheese, and cilantro. Served with seasonal fruit

Beast Burger

| cal 914 | protein 75 | carb 45 | fat 48 | grilled double bison burgers, Swiss cheese, sautéed red onion, sautéed mushroom, served on a whole wheat bun with choice of side

Black Bean Veggie

| cal 471 | protein 30 | carb 78 | fat 6 | spicy V grilled black bean burger, Romaine lettuce, tomato, red onion, topped with spicy tomatillo sauce, served on a whole wheat bun with choice of side

Hawaiian

| cal 582 | protein 59 | carb 46 | fat 18 | grilled chicken breast, Romaine lettuce, tomato, red onion, grilled pineapple, Swiss cheese, teriyaki sauce, served on a whole wheat bun with choice of side.

Salmon Burger

| cal 633 | protein 46 | carb 49 | fat 29 | grilled Atlantic salmon, arugula, tomato, red onion, avocado, house Dijon mustard, served on a whole wheat bun with choice of side

Skinny Chicken Burgers

| cal 257 | protein 40 | carb 13 | fat 5 | GF grilled chicken breast, arugula, tomato, red onion, house Dijon mustard, balsamic dressing, served on grilled portobello mushroom buns with choice of side

Turkey Burger

| cal 637 | protein 54 | carb 51 | fat 29 | grilled turkey burger, Romaine lettuce, tomato, red onion, Swiss cheese, house Dijon mustard, served on a whole wheat bun with choice of side

FK Burger

| Cal 621 | protein 54 | carb 42 | fat 26 | grilled bison, lettuce, tomato, red onion, egg whites, Cheddar cheese, served on a whole wheat bun with choice of side

BBQ Turkey Burger

| cal 558 | protein 46 | carb 57 | fat 21 | spicy grilled turkey burger, Cheddar cheese, Romaine lettuce, tomato, red onion, mushroom, red bell pepper, BBQ sauce, served on a whole wheat bun with choice of side

Muscle Burger

| cal 693 | protein 54 | carb 46 | fat 28 | grilled bison burger, Cheddar cheese, sauteed red onion, Canadian turkey bacon, served on a whole wheat bun with choice of side

Mocha Frappe

Almond milk, chocolate whey protein, double espresso shot, sugar free frappe, chocolate.

Caramel Frappe

Almond milk, vanilla whey protein, double espresso shot, sugar free frappe, caramel.

Caramel Macchiato

Espresso, caramel, vanilla.

Cookies & Cream

Espresso, white chocolate, vanilla, chocolate.

Milky Way

Espresso, hazelnut, chocolate, caramel.

Mocha Latte

Espresso, chocolate.

Vanilla Frappe

(24oz) Almond milk, vanilla whey protein, double espresso shot, sugar free frappe.

Vanilla Latte

Espresso, vanilla.

Beets Don't Kale My Vibe 16oz

Apple, carrot, beet, kale, lemon, celery.

Chica 16oz

Ginger, spinach, lime, cucumber, parsley, apple, agave.

Detoxify 16oz

Spinach, cucumber, apple, carrot, beet, pineapple, kale.

Ging & Juice 16oz

Pineapple, coconut water, ginger, orange, cayenne pepper.

4oz Firefly Shot

Orange, apple cider vinegar, turmeric, black pepper, ginger, honey.

HD Greens (24oz)

"Blended" ginger, water, spinach, kale, lime, mint, cucumber, stevia, ice.

Stella 16oz

Apple, grapefruit, strawberry, orange.

Kids Breakfast Plate

Two chocolate chip pancakes, two scrambled eggs, 2 turkey sausage patties.

Kids Quesadilla

Whole wheat tortilla, Cheddar cheese with a side of fruit.

Kids Teriyaki Chicken

Sautéed teriyaki chicken, choice of white or brown rice with a side of fruit.

Kids Turkey Burger

Turkey burger, whole wheat bun, Cheddar cheese with a side of fruit.

Chocolate PB Bites

*Macro per cookie* | cal 75 | protein 5 | carb 7 | fat 5 | GF V

PB Protein Bites

*Macro Per Cookie* | Cal 64 | Protein 5 | Carb 8 | Fat 4 | GF V

Protein Froyo (8 Oz)

| cal 285 | protein 16 | carb 65 | fat 0 | GF V chocolate, vanilla, or swirl

Blueberry Lemon Pancake

| cal 628 | protein 38 | carb 94 | fat 11 | multi grain protein pancakes with blueberries and lemon zest – topped with white chocolate protein glaze and blueberries

Chocolate Dipped Pancake

| cal 623 | protein 38 | carb 92 | fat 11 | multi grain protein pancakes with dark chocolate chips – topped with strawberries and chocolate protein glaze

Fueled Stack Pancake

| cal 549 | protein 22 | carb 95 | fat 10 | multi grain protein pancakes – topped with blueberries, strawberries and bananas

Gluten Free Pancake

| cal 392 | protein 43 | carb 42 | fat 6 | gf house gluten free pancake mix – topped with strawberries.

Froyo Lovers Pancake

| cal 725 | protein 46 | carb 113 | fat 11 | multi grain protein pancakes ? Topped with vanilla froyo, and chocolate protein glaze

PB&J Pancake

| cal 846 | protein 31 | carb 126 | fat 26 | multi grain protein pancakes? Topped with peanut butter, banana, reduced sugar strawberry jam and dusted with pb fit

Chocolate PB Love

| cal 419 | protein 46 | carb 44 | fat 9 | GF V chocolate whey protein, almond milk, powdered peanut butter, froyo, banana

Fueled Beast

| cal 312 | protein 30 | carb 19 | fat 16 | GF V vanilla whey protein, almond milk, almond butter, kale, spinach, pear

Island Breeze

| cal 400 | protein 32 | carb 47 | fat 12 | GF V vanilla whey protein, coconut milk, pineapple juice, froyo, banana, pineapple

JoJo

| cal 429 | protein 27 | carb 38 | fat 21 | GF DF V chocolate vegan protein, almond milk, almond butter, coconut, banana, sugar free dark chocolate

PB Vacation

| cal 409 | protein 46 | carb 41 | fat 9 | GF V vanilla whey protein, almond milk, powdered peanut butter, froyo, banana

Strawberry Cheesecake

| cal 413 | protein 34 | carb 60 | fat 6 | V vanilla whey protein, strawberry juice, froyo, granola, strawberries, sugar free white chocolate

Yoda

| cal 328 | protein 30 | carb 26 | fat 15 | GF V vanilla whey protein, coconut milk, almond butter, banana, cinnamon, date, spinach

Apple Pie

| cal 467 | protein 32 | carb 64 | fat 12 | GF V vanilla whey protein, apple juice, froyo, cinnamon, banana, SF carmel sauce, almond butter

Cookie Butter

| cal 328 | protein 30 | carb 26 | fat 15 | GF V vanilla whey protein, almond butter, almond milk, honey, coconut flakes, oats, dark chocolate chips, sea salt, dates

Freak

| cal 646 | protein 70 | carb 37 | fat 26 | GF V double scoop of chocolate whey protein, almond milk, powdered peanut butter, dark chocolate chips, coconut, banana

PB&J

| cal 478 | protein 47 | carb 63 | fat 6 | V vanilla whey protein, skim milk, powdered peanut butter, oatmeal, banana, strawberries, froyo

Sweet Greens

| cal 209 | protein 6 | carb 46 | fat 2 | GF DF V apple juice, bananas, pineapple, spinach, kale, and chia seeds

Berry Blast Salad

| cal 516 | protein 39 | carb 24 | fat 30 | grilled chicken breast, romaine & iceberg lettuce mix, spinach, blueberries, strawberries, cucumber, blue cheese, pecans, house balsamic vinaigrette.

Buffalo Chicken Salad

| cal 546 | protein 48 | carb 35 | fat 25 | spicy GF grilled BBQ chicken breast, Romaine & iceberg lettuce mix, black bean salsa, carrots, tomatoes, shredded Cheddar cheese, tortilla strips, green onions, ranch dressing

FK Chicken Salad

| Cal 585 | protein 45 | carb 49 | fat 25 | GF DF grilled chicken breast, Romaine & iceberg lettuce mix, spinach, cucumber, cherry tomatoes, hard boiled eggs, avocado, quinoa, house balsamic vinaigrette

Fueled Cobb Salad

Cal 687 | Protein 58 | Carb 26 | Fat 38 | Grilled steak, romaine & iceberg lettuce mix, cherry tomatoes, Canadian turkey bacon, hard boiled egg. Blue cheese, avocado, house balsamic vinaigrette.

Grilled Veggie Salad

Gluten-Free, Dairy-Free and Vegetarian. Cal 725 | Protein 36 | Carb 75 | Fat 36 | Grilled Portobello mushroom, tofu, romaine & iceberg lettuce mix, cherry tomatoes, cucumber, garbanzo beans, asparagus, red onion, quinoa, avocado, house balsamic vinaigrette.

Kale Chicken Caesar

Gluten-Free. Cal 604 | Protein 61 | Carb 13 | Fat 36. Grilled chicken breast, romaine & iceberg lettuce mix, marinate kale, cheese, whisps, parmesan cheese, Caesar dressing.

Naked Salmon Salad

| cal 639 | protein 35 | carb 20 | fat 43 | grilled Atlantic salmon, romaine & iceberg lettuce mix, spinach, red grapes, fuji apple, pecans, feta cheese, house balsamic vinaigrette.

BBQ Chicken Salad

| cal 546 | protein 48 | carb 35 | fat 25 | spicy GF grilled BBQ chicken breast, Romaine & iceberg lettuce mix, black bean salsa, carrots

Babe Bowl

| cal 471 | protein 40 | carb 16 | fat 29 | GF DF grilled Atlantic salmon, broccoli, tomatoes, mushrooms, red onion, asparagus, avocado, topped with cilantro lime sauce and served on top of choice of jasmine rice, brown rice, or quinoa

Blackened BBQ Chicken Bowl

| cal 321 | protein 43 | carb 29 | fat 4 | spicy GF DF grilled blackened chicken breast, broccoli, asparagus, red bell pepper, red onion, topped with BBQ sauce and served on top of choice of jasmine rice, brown rice, or quinoa

Buddha Bowl

| cal 480 | protein 30 | carb 46 | fat 24 | spicy GF DF – V sautéed tofu, grilled balsamic portobello mushroom, garlic, red onion, avocado, garbanzo beans, red bell pepper, black bean salsa, cilantro, tomato, broccoli, asparagus, sriracha, chili flakes. Served on top of choice of jasmine rice, brown rice, or quinoa

Chicken Curry Bowl

| cal 325 | protein 44 | carb 17 | fat 9 | spicy GF DF grilled chicken breast, broccoli, red bell peppers, mushrooms, topped with green curry, and fresh cilantro and served on top of choice of jasmine rice, brown rice, or quinoa

Fueled Monster Bowl

| cal 522 | protein 79 | carb 14 | fat 16 | spicy GF DF grilled chicken breast, grilled steak, broccoli, asparagus, red bell pepper, topped with spicy peanut sauce, and fresh cilantro, served on top of choice of jasmine rice, brown rice or quinoa

Goddess Chicken

| cal 490 | protein 50 | carb 40 | fat 15 | GF *carbs included*. o Served on top of house quinoa salad (quinoa, garbanzo, tomato, cucumber, green onion, feta, house seasonings) topped with goddess dressing, balsamic glaze

Goddess Salmon

| cal 608 | protein 46 | carb 40 | fat 29 | GF *carbs included* *carbs included*. Served on top of house quinoa salad (quinoa, garbanzo, tomato, cucumber, green onion, feta, house seasonings) topped with goddess dressing, balsamic glaze

Santa Fe Bowl

| cal 461 | protein 45 | carb 21 | fat 22 | GF grilled steak, black bean salsa, shredded Cheddar cheese, tomatoes, red bell pepper, red onion, topped with avocado, pico de gallo, and fresh cilantro, served on top of choice of jasmine rice, brown rice, or quinoa

Skinny Salmon Bowl

| cal 386 | protein 39 | carb 17 | fat 19 | GF DF *carbs from mash included* grilled Atlantic salmon, asparagus, cherry tomatoes, served on top of cauliflower mash, topped with balsamic glaze

Teriyaki Bowl

| cal 312 | protein 43 | carb 22 | fat 5 | GF DF grilled chicken breast, pineapple, red onion, spinach, broccoli, celery, carrots, teriyaki sauce and served on top of choice of jasmine rice, brown rice or quinoa

Mediterranean Bowl

| cal 428 | protein 45 | carb 20 | fat 22 | GF grilled turkey burger, tomatoes, Kalamata olives, cucumber, red onion, topped with tzatziki and feta cheese and served on top of choice of jasmine rice, brown rice, or quinoa

Fueled Chicken Tacos

| cal 428 | protein 28 | carb 38 | fat 19 | 3 grilled chicken tacos served on whole wheat tortillas with house slaw mix, topped with pico de gallo, cilantro lime ranch and fresh cilantro

Fueled Fish Tacos

| cal 411 | protein 25 | carb 38 | fat 20 | 3 tilapia tacos served on whole wheat tortillas with house slaw mix, topped with pico de gallo, cilantro lime ranch and fresh cilantro

Fueled Steak Tacos

| cal 445 | protein 27 | carb 38 | fat 22 | 3 grilled steak tacos served on whole wheat tortillas with house slaw mix, topped with pico de gallo, cilantro lime ranch and fresh cilantro

Buffalo Chicken Tacos

| cal 376 | protein 28 | carb 43 | fat 12 | spicy 3 buffalo chicken tacos served on whole wheat tortillas with Romaine lettuce & carrots, topped with ranch dressing, pico de gallo, blue cheese, and cilantro

801

| cal 438 | protein 23 | carb 40 | fat 24 | DF V Ezekiel muffin, sliced avocado, over easy egg, chili flakes, salt & pepper

PB & Honey

| cal 457 | protein 16 | carb 60 | fat 18 | DF V Ezekiel muffin, peanut butter, banana, honey.

Plain Jane

| cal 298 | protein 11 | carb 38 | fat 14 | DF V Ezekiel muffin, sliced avocado, salt & pepper

Summers

| cal 478 | protein 34 | carb 47 | fat 19 | ezekiel muffin, sliced avocado, cottage cheese, Canadian turkey bacon, chili flakes

Black Bean Veggie Wrap

| cal 470 | protein 21 | carb 77 | fat 9 | V grilled black bean veggie burger, Romaine lettuce, tomato, red onion, spicy tomatillo sauce – wrapped in a whole wheat tortilla, served with side

Blackened Chicken Caesar Wrap

| cal 665 | protein 56 | carb 45 | fat 29 | grilled blackened chicken breast, Romaine lettuce, Parmesan cheese, Caesar dressing - wrapped in a whole wheat tortilla, served with side

Chicken Gyro

| cal 550 | protein 54 | carb 52 | fat 13 | grilled chicken breast, Romaine lettuce, tomato, red onions, Kalamata olives, tzatziki sauce – wrapped in a whole wheat tortilla, served with side

Fueled Cheesesteak

| cal 768 | protein 44 | carb 67 | fat 35 | grilled bison, mozzarella cheese, red onion, red bell pepper, mushroom, gf BBQ sauce – wrapped in a whole wheat tortilla, served with side

Salmon Wrap

| cal 720 | protein 45 | carb 55 | fat 35 | grilled Atlantic salmon, arugula, tomato, red onion, avocado, house Dijon mustard - wrapped in a whole wheat tortilla, served with side

Thai Chicken Wrap

| cal 583 | protein 44 | carb 58 | fat 16 | spicy grilled chicken breast, Romaine lettuce, red onions, cucumber, carrots, mint, spicy peanut sauce - wrapped in a whole wheat tortilla, served with side

Chicken Quesadilla

| cal 830 | protein 82 | carb 57 | fat 30 | spicy sautéed chicken breast, mozzarella cheese, black bean salsa, jalapenos, in a whole wheat tortilla, served with a side of fruit and spicy tomatillo sauce

Buffalo Chicken Wrap

Sautéed buffalo chicken breast, buffalo sauce, Romaine lettuce, tomato, carrots, red cabbage, blue cheese, green onions, ranch, served in a whole wheat tortilla with a side of fruit. 650 cal.