Build Your Own oatmeal Bowl

Choose any 4 ingredients to top off our homemade oatmeal.

Nutty Banana Bowl

Loaded with bananas topped with peanut butter, almond and a dash of honey.

Cinnamon Apple Crunch Bowl

Fresh sliced apple, granola, almonds, sprinkled with cinnamon.

Vegan Soy Banana Bowl

Banana, granola, chia seeds and soy milk topped with agave.

Wake Me Up Bowl

Banana, strawberry, chia seeds, and honey.

Immune Booster Bowl

Ctanberries, blueberries, sliced apples topped with almonds and honey.

Trail Mix Bowl

Granola, chia seeds, raisins, banana, and a dash of honey.

Island Sunrise Bowl

Pineaple, strawberry, almonds, topped with agave.

BLT Sandwich

Bacon, lettuce and tomato.

Meat Man Sandwich

Steak, eggs and cheese.

Body Builder Sandwich

3 eggs whites, turkey bacon, spinach and Swiss cheese.

Hungry Man Sandwich

Bacon, saucsage, eggs, cheese and hash brown.

Lean Mean Machine Sandwich

Egg whites, turkey, Swiss cheese, lettuce, and tomato.

Bacon, Egg & Cheese Sandwich

Bacon, egg, and cheese.

Sausage, Egg & Cheese Sandwich

Sausage, egg & cheese.

The Protein Sandwich

Grilled chicken, eggs, Muenster cheese, avocado, and lettuce.

Egg & Cheese Sandwich

Pan cooked eggs.

Egg & Bacon Sandwich

2 Eggs & Hash Brown Platter

3 Egg Whites Platter

Avocado and sliced bananas.

Meat and 2 Eggs & Hash Brown Platter

Choice of bacon or sausage.

2 Eggs, Bacon, Sausage & Hash Brown Platter

2 Eggs, Turkey Sausage Platter

Avocado and hash brown.

Pancakes, Eggs & Meat Platter

Choice of bacon or sausage, hash brown, and choice of fruit.

French Toast, Eggs & Meat Platter

Choice of bacon or sausage, hash brown, and choice of fruit.

Healthy Heart Platter Platter

Whole grain pancakes, egg whites, turkey sausage and avocado.

3 Pancakes Platter

Available fruit for an additional charge.

3 French Toast Platter

Available fruit for an additional charge.

Hash Browns

Hard Bolled Eggs

Side of Bacon

Side of Sausage Patty

Side of Avocado

Bagel with Cream Cheese, Butter

Bagel with Cream Cheese, Jelly

Buttered Roll

Buttered Hero

Extra Butter, Jelly, Cream Cheese

Mega Bowls

Greek Escape Salad

Romaine, tomato, cucumber, olives, red onion topped with feta cheese and olive oil.

Engless Creatlon Salad

Choose any base, a protein and 4 of our endless toppings.

Chicken Caesar Salad

Romaine, croutons, Parmesan cheese mixed with Caesar dressing.

Beat Me Up Salad

String mix, beets, cucumber, olives, red onion topped with feta cheese and olive oil.

Tofu Craze Salad

Grilled tofu ,arugula,kale, Sweet peppers,cucumber & cranberries

The Lab Concoction Salad

Grilled chicken, spinach, broccoli, avocado, jalapeno, beets, and shredded cheese.

Veggie Power Salad

Veggie burger, mixed greens, broccoli, cucumber, carrots, and corn.

Meatless Salad

Meatless burger, spinach, sweet peppers, red onion, chick peas, and feta cheese.

Falafel Love Salad

Falafel, spring mix, cucumber, red onion, tomato, topped with chickpeas.

Berry Green Salad

Spinash, Kale, arugula, cramberries, strawberries and almonds.

Broccoli Munch Salad

Broccoli, arugula, bacon, cranberries, almonds topped with feta cheese.

Watermelon Crunch Salad

Arugula, watermelon, cucumber, lime, and feta cheese.

Spring Love Salad

Grilled chicken, spring mix, cucumber, cranberries, almonds, and avocado.

Cinco de Mayo Salad

Romaine, tomato, red onion, corn, black beans topped with shredded cheese.

Chick Pea Salad

Spring mix, chick peas, toasted red pepper, red onion, black pepper and olive oil.

BLT Salad

Romaine, tomato, red onions, boiled egg topped with crispy bacon.

Chicken Garden Salad

Romaine, tomato, carrots, broccoli, cucumber and red onion.

Onion Rings

Sweet Potato Fries

Straight Cut Fries

Cheese Fries

Mozzarella Sticks

6 pieces.

Jalapeno Poppers

6 pieces.

Fingers

Served with fries.

Steak & Cheese Omelet

Steak, peppers, onions, and shredded cheese.

Greek Omelet

Onions, tomatoes, spinach and feta cheese.

Western Omelet

Ham, onions and peppers.

Veggie Omelet

Broccoli, mushrooms, onions, peppers, and avocado.

Cheese Omelet

Onions and peppers, and your choice of cheese.

The Brunch Omelet

Grilled chicken, roccoli onions, jalapeno, and avocado.

Chicken Stir Fry Bowl

Broccoli, zuccihini,carrots topped with sesame seeds and soy sauce.

Island Sweetness Bowl

Jerk ckicken, corn, pineapple, sun dried tomato and friad banana.

The Heater Bowl

Grilled chicken soaked in hot sauce with jalapenos, onion, and a drizzle of chipotle sauce.

Build Your Own Bowl

Choice of base 1 protein and 4 of our endless toppings.

Chicken Burrito Bowl

Grilled chicken, com, peppers, onion, avocado topped with shedded cheese mix and cilantro.

Tex-Mex Bowl

Chicken cutlet, jalapeno, onions, and avocado topped with chipotle mayo.

Philly Cheese Steak Bowl

Chopped steak topped with onions, peppers and mushrooms and cheese.

Terlyaki Chicken Bowl

Carrots, onions, broccoli topped with teriyaki sauce and sesame seeds.

Greek Goddes Bowl

Grilled chicken, olives, cucumber, and cherry tomato topped with feta cheese & olive oil.

Cajun Cali Bowl

Cajun chicken, onions, avocado topped with chipotle mayo.

Hawaiian Love Bowl

Grilled chicken, pineapple, broccoli and avocado topped with sun dried tomato and cilantro.

Taste of Mixico Bowl

Grilled chicken, diced tomato, black beans, jalapeno, and avocado topped with shredded cheese and cilantro.

The Texan Bowl

Steak, crispy bacon, onions, peppers, and fried agg topped with shredded cheese.

Sweet Heat Bowl

Cajun chicken, sweet potato, broccoli, and pineapple topped with cilantro.

Teriaki Supreme Bowl

Tofu, carrots, onions and broccoli topped with sesame seeds and Teriyki sauce.

Vegan Tofu Bowl

Zucchini, avocado, carrots, spinach, black beans topped with balsamic vinaigrette.

The Italian Job Bowl

Fresh mozzarella, spinach, sundried tomato with a drizzle of olive oil.

Cajun Island Bowl Bowl

Cajun tofu, pineapple, onions, and broccoli.

Tofu Delight Bowl

Tofu, spinach, sundried tomato, and avocado topped with cilantro.

Roasted Veggie Delight Bowl

Roasted red peppers, roasted sweet potato, beets topped with feta cheese.

Sweet Potato Bean Bowl

Quinoa, sweet potato, black beans, topped with marshmallows and cinnamon.

Flaming Tofu Bowl

Tofu tossed in hot sauce with jalapenos, onion, and topped with chipotle mayo.

Texas BBQ Bowl

Tofu tossed in BBQ sauce with corn, sweet potato, black beans topped with more BBQ sauce.

Wonder Bowl

Cubed cut meatless burger with peppers, onions, and avocado topped with feta cheese.

The Vegan Lab Bowl

Quinoa topped with falafel, cucumbers red onion, and a scoop of hummus.

Chicken Quesadilla

Onions peppers, and shredded cheese.

Steak Quesadilla

Onions peppers, and shredded cheese.

Veggie Quesadilla

Onions, carrots, broccoli and shredded cheese.

Impossible Quesadilla

Chopped meatless burger with onions, peppers and cheese.

Cheese Quesadilla

Choice of any 3 cheese.

Chicken Burrito

Grilled chicken, rice, onions, black beans, corn, lettuce, tomato, and sour cream.

Steak Burrito

Steak, rice, onions, black beans, corn, lettuce, tomato, and sour cream.

Vegan Burrito

Meatless burger, rice, black beans, corn, lettuce tomato, and avocado.

Get in the Lab Hot Sandwich

Choose any protein, any cheese and 3 toppings.

Bell Buster Turkey Hot Sandwich

Pastrami, bacon, onions, peppers, cheddar cheese, and mayo.

Rocky Balboa- Grilled Chick Hot Sandwich

Mozzarella cheese and marinara sauce.

Chicken Club Hot Sandwich

Choice of grilled chicken or cutlet, bacon, bacon, lettuce, tomato, cheddar and mayo.

Spicy Dragon Hot Sandwich

Choose any protein, any cheese and 3 toppings.

Chicken Parmesan Hot Sandwich

Cutlet, marinara sauce, Parmesan, and mozzarella cheese.

Teriaki Chicken Hot Sandwich

Grilled chicken, onions, broccoli, carrots mixed in teriyaki sauce.

Western Cutlet Hot Sandwich

Chicken cutlet, bacon, fried egg onions, peppers, with pepper Jack cheese.

Veggie Supreme Hot Sandwich

Beets, broccoli, corn, carrots, peppers, spinach, and white American.

Southern BBQ Hot Sandwich

BBQ chicken, onions, peppers, lettuce, tomato ranch, and cheddar cheese.

Steak Hoagle Sub

Onions, peppers, mushrooms, lettuce, tomato, and cheese.

Mexican Steak Sub

Onions, jalapeno,black, avocado and shredded cheese.

Texas Steak Sub

Onions, peppers, fried egg, and pepper jack.

Southwest Steak Sub

Onions, peppers, bacon, BBQ sauce and cheese.

Zaks Favorite Steak Sub

Onions, jalapenos, mushrooms, lettuce, mayo and cheese.

Chicken Hoagle Sub

Chopped chicken, peppers onions, lettuce, tomato and cheese.

Classic Cheeseburger

Lettuce, tomato, pickles, mayo & ketchup.

Bacon Cheeseburger

Crispy bacon, American cheese, lettuce, tomato, and ketchup.

Texas Burger

Onions, peppers, fried egg and pepper jack cheese.

California Burger

Avocado, cheddar cheese, lettuce, tomato, and pickles.

The Contenger Burger

Angus burger, mozzarella sticks, onion rings, onion, tomato.

Turkey Burger

Lettuce, onion, tomato, and provolone cheese.

Wonder Burger

Meatless burger, lettuce, tomato and Swiss cheese.

Veggie Burger

Veggie burger topped with avocado, lettuce and tomato.

Chopped Cheese Burger

Chopped burger, onions, peppers, lettuce, tomato, mayo & ketchup.

Endless Creation Hot Wrap

Choice of protein, and 3 of our endless toppings.

Steak Hoagie Hot Wrap

Steak, peppers, onions, mushrooms, white American cheese, lettuce, and mayo.

Yonkers Finest Hot Wrap

Cajun grilled chicken, onions, peppers, avocado and chipotle mayo.

Arizona Hot Wrap

Chicken cutlet, banana peppers, pepper Jack cheese, lettuce and mayo.

Classic Hot Wrap

Grilled chicken, American cheese, lettuce, tomato and mayo.

Sicilian Hot Wrap

Grilled chicken, roasted peppers, onions, and fresh mozzarella.

Chicken Caesar Hot Wrap

Grilled chicken, romaine lettuce, croutons, Parmesan cheese and Caesar dressing.

Texas Hot Wrap

Grilled chicken, onions, peppers, fried egg, lettuce and mayo.

Southwest Hot Wrap

BBQ chicken, bacon, onions, peppers and lettuce.

Buffalo Chicken Hot Wrap

Chicken cutlet tossed in buffalo sauce with onions, lettuce, tomato, and bleu cheese.

Wonder Hot Wrap

Meatless burger chopped with onions, mushrooms, spinach, avocado, Swiss cheese & ranch.

Tofu World Hot Wrap

Choice of tofu, peppers, onions, sundried tomato, mixed greens and balsamic dressing.

Create Your Own Potion Juice

Choose any 4 fruits or veggies.

Tropical Paradise Juice

Honey dew melon, papaya, and pineapple.

Bugs Bunny Juice

Carrots, oranges, and apple.

Green Giant Juice

Spinach, kale, cucumber, celery and apple.

Sweet Greens Juice

Spinach, kale, pineapple, and apple.

Ginger Love Florida Juice

Florida orange, ginger, carrot, and lemon.

The Lab Juice

Watermelon, strawberry, green apple, and cantaloupe.

Lab Potion Juice

Cucumber, celery, honey dew, and pineapple.

Immune Booster Juice

Ginger, apple, spinach, celery, vitamin C, and turmeric.

Fruit Mojito Juice

Watermelon, strawberry, lime, and mint.

Island Punch Juice

Papaya, pineapple, lime, and mint.

Big Brutus Juice

Blueberry, lemon, ginger, honey, and cinnamon.

Create Your Own Cream Shake

Choose chocolate or vanilla ice cream and 3 toppings.

Oreo Madness Shake

Oreo pieces, vanilla ice cream, more Oreos and milk.

Dulce de Leche Shake

Caramel, caramel and more caramel, vanilla ice cream and milk.

Berry Cream Shake

Raspberries, blueberries, strawberries with vanilla ice cream and milk.

Nutella Surprise Shake

Nutella, banana, and vanilla ice cream with milk.

Banana Chip Shake

Vanilla ice cream with banana, and chocolate chips.

Peanut Butter Cup Shake

Chocolate ice cream with peanut butter and milk.

Classic Milk Shake

Choice of chocolate, vanilla, or strawberry ice cream with milk.

Lab Cream Shake

Chocolate ice cream with banana, peanut butter, and chocolate chips, and milk.

Jump in the Lab Shake

Create your own shake by choosing any 4 ingredients.

Shamrock Shake

Spinach, fresh mint leaves, matcha powder, vanilla protein.

Yonkers Finest Shake

Blueberries, banana, peanut butter, vanilla protein.

Labs Favorite Shake

Banana, medjool dates, chia seeds, peanut butter and chocolate protein.

Avocado Germ Shake

Spinach, avocado, mango, banana, wheat germ, and vanilla protein.

Matcha Me Crazy Shake

Honey dew, kale, mango, matcha powder, and vanilla protein.

Green Zone Shake

Spinach, kale, cucumber, mango, banana and vanilla protein.

Fruit Medley Shake

Cantaloupe, honey dew and papaya with vanilla protein.

PB & J Shake

Blueberries, medjool dates, banana, peanut butter, honey, and chocolate protein.

Nutter Butter Shake

Banana, peanut butter, wheat germ, oats, honey and chocolate protein.

Adams Mix Shake

Strawberry, mango, banana, and vanilla protein.

Oats of Glory Shake

Strawberry, banana, oats, and vanilla protein.

Banana Madness Shake

Banana, peanut butter, and chocolate protein.

Green Mango Shake

Mango, avocado, banana, honey, chia seeds, and vanilla protein.

Berry Axidant Shake

Blueberry, raspberry, strawberry, and vanilla protein.

The Caribbean Shake

Papaya, pineapple, peaches, chia seeds, and vanilla protein.

Strawberry Banana Blast Smoothie

Strawberry, banana and mango nectar.

Dominican Blend Smoothie

Papaya, mango, banana, and almond milk.

Peachy Mangos Smoothie

Peaches, mango, pineapple and mango nectar.

Berry Me Up Smoothie

Blueberries, raspberries, strawberries and apple juice.

Green Monster Smoothie

Spinach, kale, avocado, banana, mango, and apple juice.

Hulk Smash Smoothie

Spinach, kale, celery, cucumber, pineaple and apple juice.

Lab Potion Smoothie

Cantaloupe, peach, honey dew, and mango nectar.

Pineberry Smoothie

Pineapples, strawberries, raspberry, and apple juice.

Bananacado Smoothie

Banana, avocado, medjool dates, and almond milk.

Do You Love Me Smoothie

Honey dew, mango, spinach, and apple juice.

Watermelon Wonder Smoothie

Watermelon, pineapple, strawberry, mint and apple juice.

Tropical Island Smoothie

Cantaloupe, papaya, strawberry, and coconut water.

Lonely Kiwi Smoothie

The name says it all. Fresh kiwi fruit blended with water and ice.

Pepsi 20 oz

Sprite

Diet Pepsi

Coke

Diet Coke

Mountain dew

Red Bull 8 OZ

Tropicana OJ

Dr Pepper

Ginger ale

Diet Ginger ale

Orange Sunkist

Monster Green

Monster blue

Water 16 OZ

Snapple 16 OZ Lemon Tea

Snapple Peach Tea

Snapple Diet Lemon

Snapple Diet Peach

Tropicana Apple Juice

Tropicana Cranberry

Fresh pressed OJ 16 OZ

Fresh Pressed OJ 12 OZ