Daily Catch

Grilled, lightly seasoned. Rotates daily. Call restaurant for today's.

Salmon

Grilled salmon, marinated with a light teriyaki glaze.

Crispy Cod

Fried and panko-breaded wild cod.

Grilled Shrimp

Grilled shrimp, lightly blackened.

Crispy Shrimp

Fried and breaded shrimp.

Combo

Crispy cod and crispy shrimp.

Curry Fish Cakes

Like crab cakes, but made with salmon and white fish. Served with ginger aioli.

Tuna

Seared rare.

Grilled Chicken

Seasoned with an Italian vinaigrette.

Crispy Panko Chicken

Veggie - Sesame Broccoli

Broccoli with shaved carrots and a light sesame soy dressing. Served chilled.

Veggie - Spicy Cauliflower

Sweet and spicy cauliflower with fresh jalapenos. Served chilled.

Lobster Roll

Due to a global shortage in sustainable lobster, the price of our Lobster Roll has been temporarily increased. Maine knuckle and claw lobster stuffed into a fresh toasted New England bun and served warm with truffle parmesan tots.

Seasonal Special: The CLT

Cod, lettuce, tomato. With spicy tartar, pickles and seasoned fries.

Fish & Chips

Battered fish, french fries, classic slaw and tartar sauce.

Dinner Plate

A larger portion of protein, served with choice of two sides, plus garlic bread.

Tot Sampler

All the tots! A combination of Classic, Buffalo-Bleu and Truffle-Parm, ready to share.

Veggie Sampler

All the veggies! A combination of Spicy Cauliflower, Sesame Broccoli and Veggie Blend, ready to share.

Garlic Bread Basket

6 pieces of warm, toasty garlic bread.

Mega-Protein Powerbox

4 oz. grilled salmon and 8 grilled shrimp served over our ancient grain power blend of spinach, brown rice, quinoa and wheatberry (67g protein, 41g fat, 62g carbs, 5g fiber, 2g sugar, 890 calories).

Keto Salmon Salad

Two, 4-oz. grilled salmon fillets served over a bed of leafy greens, kale, carrots, red cabbage, and shaved parm, with lemon vinaigrette dressing on the side. Served with a side of Sesame Broccoli Salad (60g protein, 83g fat, 18g carbs, 5g fiber, 6g sugar, 1060 calories).

Low-Carb Daily Catch Salad

Grilled Daily Catch served over a bed of leafy greens, kale, carrots, red cabbage, and shaved parm (30g protein, 8g fat, 9g carbs, 3g fiber, 2g sugar, 240 calories). Served with lemon vinaigrette dressing on the side (0g protein, 40g fat, 2g carbs, 0g fiber, 2g sugar, 360 calories).

Paleo Shrimp Veggiebox

Grilled shrimp served over brussels, broccoli, green beans, kale and spinach served with a side of Spicy Cauliflower (41g protein, 15g fat, 28g carbs, 10g fiber, 8g sugar, 420 calories).

Sweet Potato Tots

Here for the season!

Classic Tots

Truffle-Parm Tots

Tater tots dusted with truffle oil and Parmesan cheese - a house favorite!

Buffalo-Bleu Tots

Tater tots topped with buffalo sauce and bleu cheese dressing.

Classic Slaw

Louisiana Tang Slaw

Classic cole slaw with a hot sauce tang.

Lime-Cilantro Slaw

Oil and vinegar based slaw, made with lime juice.

Spicy Cauliflower

Sweet and spicy cauliflower with fresh jalapenos. Served chilled.

Sesame Broccoli Salad

Broccoli with shaved carrots and a light sesame soy dressing. Served chilled.

Veggie Blend

Grain Blend

Regular Chowdah

Mini Chowdah

Garlic Bread

Spindrift

San Pellegrino

Bottle Water

Coke

Diet Coke

Kids Apple Juice

Kids Milk

Kids Salmon

Grilled, with a light teriyaki marinade.

Kids Fish Bites

Panko-breaded and fried cod.

Kids Grilled Chicken Sandwich

Kids Grilled Chicken Strips

Kids Crispy Chicken Strips

Kids Quesadilla

Kids Tots

Kids Veggie Blend

Sauteed brussels, broccoli, green beans and kale.