Spinach and Tomato Egg Bites

Neapolitan Overnight Oats

Strawberry, vanilla, chocolate layers.

Blueberry Protein Pancakes

Flat sweet cake.

Mushroom and Kale Hash

Chopped meat, potatoes, and onions.

Sausage and Bell Pepper Fritas

Zucchini Spaghetti Bolognese

Zucchini noodles, ground turkey, onions, tomatoes seasonings.

Chicken Tikka Massala

Chicken, tomatoes, yougurt, seasonings and spices, brown rice, quinoa.

Vegetable Noodle

Stir fry with grilled chicken.

Beef Medallions and Fries

Chicken Breast with Brown Rice and Veggies

Mango Chicken Over Thai Quinoa

Chicken breast, bell pepper and mango.

Beef and Broccoli

Brown rice, eggs, green onions, carrots, celery, beef, broccoli, sauce.

Cilantro Lime Chicken with Tex Mex Hash

Chicken and Sauteed Salad

Cooked in oil or fat over heat.

Southwestern Chicken Salad

Garden salad with mixed vegetables and beans.