Lean & Green

7825 Fay Ave Ste JOLLA, La Jolla, CA 92037

Hours of Service:

Monday: 10:00am - 4:00pm

Tuesday: 10:00am - 4:00pm

Wednesday: 10:00am - 4:00pm

Thursday: 10:00am - 4:00pm

Friday: 10:00am - 4:00pm

Saturday: 10:00am - 3:00pm

Sunday: closed

(Hours of Service May Vary)
Dandy Eggs

steamed egg whites, broccoli, cheddar cheese, sprouts, avocado

$8.25
Deviled Eggs

steamed brown eggs, roasted turkey, broccoli, cheddar cheese

$8.95
Egg Cellent

steamed brown eggs, roasted corn, feta salsa

$5.95
Breakfast Burrito

brown eggs, turkey bacon, cheddar

$5.95
Breakfast Wrap

egg whites, spanish, mushrooms

$6.25
B.y.o.

egg whites, cheddar, add ingredients

$4.95
Plain Oatmeal

$3.00
Healthy Bomb

oatmeal, peanut butter, sliced bananas, chocolate whey protein, honey

$6.95
Sunshine Bowl

oatmeal, almond slices, low fat yogurt, sliced bananas, agave nectar

$5.95
Sweet Wake Up Bowl

oatmeal, strawberries, chopped raw almonds, agave nectar

$7.25
Toasty Time

healthy fiber. one slice of gluten free bread, agave, steamed browns eggs

$5.75
All Black

$2.25
Cafe Au Lait

$2.75
Soup Made With Locally Grown Veggies

$3.95
Asian Chicken

romaine, grilled chicken, mandarin oranges, brown rice, chopped raw almonds, sliced green onions, cilantro, sesame miso dressing

$9.95
Protein Loaded Cobb

romaine, turkey hard-boiled egg white, turkey bacon, haas avocado, ripe tomatoes, blue cheese, blue cheese dressing

$9.95
Southwest Style

romaine, grilled chicken, brown rice, black beans, carrots, corn, raw cheddar, miso dressing

$9.95
Low Fat Albacore Tuna Salad

romaine, tuna salad, sun dried tomatoes, olives, fresh basil, red onions, feta, pepperoncinis, herb & garlic dressing

$10.95
Beet'n Goat Cheese

spring mix, goat cheese, roasted red & yellow beets, raw walnuts, honey dijon dressing

$9.95
Tutti Frutti

mixed baby greens, strawberries, apples, mandarin oranges, feta, roasted turkey, walnuts, basalmic vinaigrette

$10.95
B.y.o.

1 green, 1 protein, 1 cheese, 4 produces, 1 nut, dressing

$11.95
Salad - Choose Greens

baby spinach, mixed baby greens, romaine

-
Wrap - Choose Greens & Base

wrap base : 100% whole wheat tortilla (vegan), tortilla (gluten free), napa cabbage (gluten free)

-
Ingredients A

basil, black beans, carrots, corn, garbanzo beans, ginger, green onions, mandarin oranges pepperoncinis, red onions.

$0.50
Ingredients B

alfada sprouts, apples, artichokes hearts, avocado, bananas, broccoli, red beets or yellow beets, cucumbers, jalapenos, kalamata olives, kale, mangos, roasted red peppers, roma tomatoes.

$1.00
Ingredients C

mushrooms, strawberries, sundried tomatoes.

$2.00
Cheese

choose 1: crumbled blue, feta, shredded raw cheddar, goat cheese

$0.75
Protein / Vegetarian Option

choose 1: all natural grilled chicken breast, all natural roast beef, all natural oven roasted turkey breast, low fat albacore tuna salad, balsamic marinated tofu (vegan), roasted eggplant (vegan)

$3.00
Topping (salads)

choose 1: sunflower seeds, raw walnuts, raw almonds, pines nuts ($1.50 surface charge; add more $2), hard boiled egg whites, turkey bacon.

$1.25
Dressing / Spread

choose 1: all dressings / spreads made without wheat, gluten or sugar. balsamic vinaigrette, blue cheese, buttermilk herb, honey-dijon, herb & garlic italian, sesame miso, olives oil & balsamic vinegar (vegan), spicy chile & mint vinaigrette (vegan), dijon mustard(vegan), vegganaise mayo (vegan), hummus (vegan) ($0.50 surface charge), salsa (vegan) ($0.50 surface charge), lite dressing, no dressing, dressing on the side

$0.50
Blt

turkey bacon, romaine, tomatoes, vegganaise

$7.95
Vegan Delight

roasted eggplant or tofu, fresh basil, roasted red peppers, baby spinach, sunflower seeds, extra-virgin olive oil, balsamic vinegar

$7.95
Low Fat Albacore Tuna

albacore tuna salad, tomatoes, sliced cucumbers, romaine, dijon mustard

$8.95
Low Cal So-cal Chicken Club

grilled chicken, turkey bacon, tomatoes, romaine, blue cheese dressing

$8.95
Southeast Asian Style Beef

roast beef, carrots, fresh jalapenos, sliced cucumbers, cilantro, baby spinach, spicy chile & mint vinaigrette

$8.95
Favorite Wrap

spinach, grilled chicken, almonds pepperoncinis, sundried tomatoes, miso dressing

$9.95
Turkey Rainbow

roasted turkey, goat cheese, tomatoes, alfalfa sprouts, pepperoncinis, baby spinach, buttermilk herb dressing

$9.95
Sweetness Turkey

roasted turkey, blue cheese, strawberries, mixed baby greens, balsamic vinaigrette

$9.95
Mediterranean Chicken

grilled chicken, house made hummus, feta, fresh basil, artichoke hearts, sun dried tomatoes, spinach, herb & garlic

$9.95
Angelic Beef

mixed baby greens, roast beef, raw cheddar, tomatoes, mushrooms, red onions, wasabi vegganaise mayo

$10.75
B.y.o

1 green, 1 protein, 1 cheese, 4 produces, dressing

$10.75
L&g Quesadilla

cheddar, tomatoes, spinach

$5.95
L&g Burrito

black beans, raw cheddar

$5.75
Gran Acai

brazilian acai, gluten free granola, strawberries, bananas, soy milk

$7.50
Mang Acai

brazilian acai, mangos, bananas, shredded coconut, chopped raw almonds, soy milk

$7.25
Skinny B Bowl

low fat albacore tuna salad, quinoa, cottage cheese

$6.95
Super Bowl

brown rice, black beans, feta, mushrooms, green onions, siratcha, miso dressing

$6.75
Ingredi Bowl

brown rice, black beans, feta, salsa

$4.95
Powder Bowl

brown rice, black beans, kale, quinoa, salsa

$4.95
Miso Bowl

brown rice, broccoli, carrots, fresh jalapenos, sesame miso sauce

$5.25
Teriyaki Bowl

brown rice, broccoli, pine nuts, gluten free teriyaki sauce

$7.25
Plain Yogurt, Cottage Cheese

$3.50
Dulcet Cottage

low fat cottage cheese, bananas, mangos

$4.95
Supreme Cottage

low fat cottage cheese, strawberries, apples

$6.25
Yogurlicious

plain yogurt, gluten free granola, bananas, mangos

$5.95
Splenderlicious

plain yogurt, gluten free granola, strawberries, apples

$7.95
Mango Tropics

orange juice, mangos, non fat frozen yogurt, ice

$5.75
Strawberry Fields

apple juice, strawberries, bananas, ice.

$5.75
Peach Passion

peach nectar, bananas, mangos, ice.

$5.75
Berrylicious

apple juice, blueberries, bananas, non fat frozen yogurt, ice.

$5.75
Berry Oxidant

orange juice, strawberries, blueberries, ice.

$5.75
Crazy Jungle

spinach, cucumber, avocado, sea salt, ice.

$6.25
Amazing Acai

soymilk, acai, bananas, strawberries

$6.75
Strawberry Fat Burner

strawberries, bananas, vanilla whey protein, ice

$5.95
Guiltless Orange Creamsicle

orange juice, non fat frozen yogurt, vanilla whey protein, ice

$5.95
Sprung Monkey

coffee, soymilk, bananas, chocolate whey protein, cinnamon, ice

$6.25
Skinny Monkey

2% milk, bananas, peanut butter, chocolate whey protein, ice

$6.25
Berry Fat Burner

blueberries, raspberries, vanilla whey protein, ice

$5.95
Matcha Green Tea Madness

soymilk, frozen soy yogurt, matcha green tea, vanilla whey protein, ice

$6.75
Orange Juice

$5.95
Carrot Juice

$3.00
Carrot/ Orange Juice

$4.95
Dr Matea

spinach, kale, celery, cucumber, lemon juice

$5.75
Five A Day

carrot, apple, beet, spinach, ginger

$5.50
Super Green

celery, cucumber, apple, spinach

$5.95
The Grass Hopper

carrot, wheat grass

$4.75
Mind Soothing

carrot, celery, apple

$5.75
Wheat Grass

$2.00
Organic Immunity

lemon, ginger, garlic

$2.00
Anti Oxidant Berry

100% acai berry

$2.00

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