Lean & Green

7825 Fay Ave Ste JOLLA, La Jolla, CA 92037

Hours of Service:

Monday: 10:00am - 4:00pm

Tuesday: 10:00am - 4:00pm

Wednesday: 10:00am - 4:00pm

Thursday: 10:00am - 4:00pm

Friday: 10:00am - 4:00pm

Saturday: 10:00am - 3:00pm

Sunday: closed

(Hours of Service May Vary)
Dandy Eggs

steamed egg whites, broccoli, cheddar cheese, sprouts, avocado

Deviled Eggs

steamed brown eggs, roasted turkey, broccoli, cheddar cheese

Egg Cellent

steamed brown eggs, roasted corn, feta salsa

Breakfast Burrito

brown eggs, turkey bacon, cheddar

Breakfast Wrap

egg whites, spanish, mushrooms


egg whites, cheddar, add ingredients

Plain Oatmeal

Healthy Bomb

oatmeal, peanut butter, sliced bananas, chocolate whey protein, honey

Sunshine Bowl

oatmeal, almond slices, low fat yogurt, sliced bananas, agave nectar

Sweet Wake Up Bowl

oatmeal, strawberries, chopped raw almonds, agave nectar

Toasty Time

healthy fiber. one slice of gluten free bread, agave, steamed browns eggs

All Black

Cafe Au Lait

Soup Made With Locally Grown Veggies

Asian Chicken

romaine, grilled chicken, mandarin oranges, brown rice, chopped raw almonds, sliced green onions, cilantro, sesame miso dressing

Protein Loaded Cobb

romaine, turkey hard-boiled egg white, turkey bacon, haas avocado, ripe tomatoes, blue cheese, blue cheese dressing

Southwest Style

romaine, grilled chicken, brown rice, black beans, carrots, corn, raw cheddar, miso dressing

Low Fat Albacore Tuna Salad

romaine, tuna salad, sun dried tomatoes, olives, fresh basil, red onions, feta, pepperoncinis, herb & garlic dressing

Beet'n Goat Cheese

spring mix, goat cheese, roasted red & yellow beets, raw walnuts, honey dijon dressing

Tutti Frutti

mixed baby greens, strawberries, apples, mandarin oranges, feta, roasted turkey, walnuts, basalmic vinaigrette


1 green, 1 protein, 1 cheese, 4 produces, 1 nut, dressing

Salad - Choose Greens

baby spinach, mixed baby greens, romaine

Wrap - Choose Greens & Base

wrap base : 100% whole wheat tortilla (vegan), tortilla (gluten free), napa cabbage (gluten free)

Ingredients A

basil, black beans, carrots, corn, garbanzo beans, ginger, green onions, mandarin oranges pepperoncinis, red onions.

Ingredients B

alfada sprouts, apples, artichokes hearts, avocado, bananas, broccoli, red beets or yellow beets, cucumbers, jalapenos, kalamata olives, kale, mangos, roasted red peppers, roma tomatoes.

Ingredients C

mushrooms, strawberries, sundried tomatoes.


choose 1: crumbled blue, feta, shredded raw cheddar, goat cheese

Protein / Vegetarian Option

choose 1: all natural grilled chicken breast, all natural roast beef, all natural oven roasted turkey breast, low fat albacore tuna salad, balsamic marinated tofu (vegan), roasted eggplant (vegan)

Topping (salads)

choose 1: sunflower seeds, raw walnuts, raw almonds, pines nuts ($1.50 surface charge; add more $2), hard boiled egg whites, turkey bacon.

Dressing / Spread

choose 1: all dressings / spreads made without wheat, gluten or sugar. balsamic vinaigrette, blue cheese, buttermilk herb, honey-dijon, herb & garlic italian, sesame miso, olives oil & balsamic vinegar (vegan), spicy chile & mint vinaigrette (vegan), dijon mustard(vegan), vegganaise mayo (vegan), hummus (vegan) ($0.50 surface charge), salsa (vegan) ($0.50 surface charge), lite dressing, no dressing, dressing on the side


turkey bacon, romaine, tomatoes, vegganaise

Vegan Delight

roasted eggplant or tofu, fresh basil, roasted red peppers, baby spinach, sunflower seeds, extra-virgin olive oil, balsamic vinegar

Low Fat Albacore Tuna

albacore tuna salad, tomatoes, sliced cucumbers, romaine, dijon mustard

Low Cal So-cal Chicken Club

grilled chicken, turkey bacon, tomatoes, romaine, blue cheese dressing

Southeast Asian Style Beef

roast beef, carrots, fresh jalapenos, sliced cucumbers, cilantro, baby spinach, spicy chile & mint vinaigrette

Favorite Wrap

spinach, grilled chicken, almonds pepperoncinis, sundried tomatoes, miso dressing

Turkey Rainbow

roasted turkey, goat cheese, tomatoes, alfalfa sprouts, pepperoncinis, baby spinach, buttermilk herb dressing

Sweetness Turkey

roasted turkey, blue cheese, strawberries, mixed baby greens, balsamic vinaigrette

Mediterranean Chicken

grilled chicken, house made hummus, feta, fresh basil, artichoke hearts, sun dried tomatoes, spinach, herb & garlic

Angelic Beef

mixed baby greens, roast beef, raw cheddar, tomatoes, mushrooms, red onions, wasabi vegganaise mayo


1 green, 1 protein, 1 cheese, 4 produces, dressing

L&g Quesadilla

cheddar, tomatoes, spinach

L&g Burrito

black beans, raw cheddar

Gran Acai

brazilian acai, gluten free granola, strawberries, bananas, soy milk

Mang Acai

brazilian acai, mangos, bananas, shredded coconut, chopped raw almonds, soy milk

Skinny B Bowl

low fat albacore tuna salad, quinoa, cottage cheese

Super Bowl

brown rice, black beans, feta, mushrooms, green onions, siratcha, miso dressing

Ingredi Bowl

brown rice, black beans, feta, salsa

Powder Bowl

brown rice, black beans, kale, quinoa, salsa

Miso Bowl

brown rice, broccoli, carrots, fresh jalapenos, sesame miso sauce

Teriyaki Bowl

brown rice, broccoli, pine nuts, gluten free teriyaki sauce

Plain Yogurt, Cottage Cheese

Dulcet Cottage

low fat cottage cheese, bananas, mangos

Supreme Cottage

low fat cottage cheese, strawberries, apples


plain yogurt, gluten free granola, bananas, mangos


plain yogurt, gluten free granola, strawberries, apples

Mango Tropics

orange juice, mangos, non fat frozen yogurt, ice

Strawberry Fields

apple juice, strawberries, bananas, ice.

Peach Passion

peach nectar, bananas, mangos, ice.


apple juice, blueberries, bananas, non fat frozen yogurt, ice.

Berry Oxidant

orange juice, strawberries, blueberries, ice.

Crazy Jungle

spinach, cucumber, avocado, sea salt, ice.

Amazing Acai

soymilk, acai, bananas, strawberries

Strawberry Fat Burner

strawberries, bananas, vanilla whey protein, ice

Guiltless Orange Creamsicle

orange juice, non fat frozen yogurt, vanilla whey protein, ice

Sprung Monkey

coffee, soymilk, bananas, chocolate whey protein, cinnamon, ice

Skinny Monkey

2% milk, bananas, peanut butter, chocolate whey protein, ice

Berry Fat Burner

blueberries, raspberries, vanilla whey protein, ice

Matcha Green Tea Madness

soymilk, frozen soy yogurt, matcha green tea, vanilla whey protein, ice

Orange Juice

Carrot Juice

Carrot/ Orange Juice

Dr Matea

spinach, kale, celery, cucumber, lemon juice

Five A Day

carrot, apple, beet, spinach, ginger

Super Green

celery, cucumber, apple, spinach

The Grass Hopper

carrot, wheat grass

Mind Soothing

carrot, celery, apple

Wheat Grass

Organic Immunity

lemon, ginger, garlic

Anti Oxidant Berry

100% acai berry


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Disclaimer: Prices and availability are subject to change

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