Healthy Shift - Stuart, FL

I am so excited to offer you a quick and healthy alternative to add to your own home creations! Slice this tender and juicy breast and add it to cold salads, warm it slightly and add your own sauce and sides or use it on a delicious sandwich or wrap. These 6 ounce portions are cooked in an air-tight food grade bag that is submerged in a low temperature controlled water bath. The “sous vide” process pasteurizes the chicken, locks in the juices and retains more nutrients than traditional cooking. You can safely keep your chicken in the refrigerator for WEEKS (check your package for expiration date). 190 Cals.

I’m not sure there is a better egg cup on the planet!!! You be the judge. Remember you receive four cups…perfect for two meals!!

We offer this Tuna Salad to our lunch crowd and they love it because it has just the right amount of mayo and spice. Nothing else however the key to this amazing Tuna Salad is its White Albacore consistency. 431 Cals.

This one is TASTY!! Sauteed ground beef, sweet peppers, mushrooms, tomatoes blended with an amazing cheese and fresh herb sauce. Then we mix it with our low carb pasta (that tastes just like regular pasta) and top it with a layer of fresh cheddar that melts when you heat it. *YUMMY NAKED dish – we substitute cauliflower rice for the pasta …

You’re going to love this bowl made with our healthier version of creamy potatoes mixed with sour cream, cheese, chicken breast, broccoli and we even top it with a little bacon (don’t get too excited…it’s just a sprinkle!)

I’m not sure what took me so long to create this dish for you! It truly is one of my favorite dishes to order when I’m doing Italian. Our bowl is loaded with chicken, pasta, sweet peas and fresh basil. The bottom of this bowl is lick-worthy! Ready-to-freeze and/or bake client favorite in an 8 X 10 oven safe pan with instructions.- $45/pan (feeds 4-5)

Do you love coconut? If so…this one’s definitely going to be a favorite for you! Chicken Breast, almonds, green apple and grapes all mixed with a coconut dressing. It’s kind of an island version of Waldorf.

I really can’t describe how delicious this soup is. I’m not patting myself on the back (OK maybe I am) but I can no longer order Tomato-Basil soup at a restaurant because I am so disappointed!