Organic Quinoa Salad

(fri-sun)

Garden Side Salad

Soy Chicken Nuggets(sm)

Cajun Tofu Nuggets

Buffalo Wings (2 Pc)

BBQ Wings (2 Pc)

Brown Rice

Cauli-Potato Mash & Gravy

Collard Greens

Mac & Cheese

Seasoned Beans

Steamed Vegetables

Steamed Cabbage

Steamed Broccoli

Candied Yams

Fries

Tasty Avocado

Bite Size, Herb Seasoned Avocado

Garden Supreme

Broccoli, Cauliflower, Mushroom, Carrot, Onion, Pepper, Tomato, Sprouts

Cajun Tofu

Flash Fried Cajun Spiced Tofu Nuggets

Crispy Chicken

Panko Breaded Deep Fried Soy Chicken Strips

Chicken Salad SALAD

Soy Chicken, Veganaise, Onions, Celery, Carrots, & Spices

Grilled Veggie Sub

(lentils, carrot, onion, garlic, gluten free oats, sorghum, fava & besan flour & seasonings)

Lentil Burger

(lentils, carrot, onion, garlic, gluten free oats, sorghum, fava & besan flour & seasonings)

Spicy Southwest Burger

(cheesy jalapeno, beans, corn, onion, rice, gluten free flour herbs & spices)

Go Green Burger

(organic quinoa, spinach, okra, broccoli, potato, pepper, GF flour, seasoning)

Soul Burger

(black eyed peas, yams, collard greens, seasoning flour and cheese)

Kale Sub

(seasoned grilled kale, mushrooms onions and cheese)

Avocado Sub

avocado herb seasoned with vegan mayo, onion, lettuce, tomato, sprouts

Grilled Portobello Sub

portobello mushroom, peppers, lettuce, tomato, onion, cheese

Veggie Burger

chipotle black bean & bulgur wheat burger with cheese, lettuce, tomato, onion, sprouts

Philly Cheese Steak Sub

delish chopped seitan with cheese & grilled onions

Pizza Steak Sub

tasty chopped seitan with pizza sauce, cheese & grilled onions

Chicken" Cheese Steak Sub

chopped soy chicken, cheese and grilled onions

Buffalo "Chicken" Cheese Steak Sub

adding our spicy buffalo sauce

Turkey" Club Sub

deli sliced faux turkey with cheese, lettuce, tomato, onion, sprouts

Chicken" Parm-Less Sub

breaded mock fried chicken in herb marinara sauce

Crispy "Fish" Sub

fried faux fish, greens, tomato, onion, sprouts, cheese

Italian "Sausage" Sub

mock sausage, peppers, onions in basil marinara

Chicken" Salad Sub

soy chicken salad with vegan mayo, onion, celery and carrots, lettuce, tomato, sprouts

Vegetable Stir-Fry

Cabbage, kale, broccoli, zucchini, cauliflower, pepper, asparagus, mushroom & carrot stir-fry served with brown rice and teriyaki sauce on side

Eggplant Curry

Spicy or Mild eggplant in curry sauce with garbanzos, potato & carrots served with brown rice

Chicken and Broccoli

Tender soy chicken with fresh steamed broccoli in sweet & sour sauce with brown rice

Vegetarian Delight

Brown rice, beans, steamed vegetable medley

Mango Tofu

Baked & sauteed firm tofu in sweet tangy red chili sauce with peppers and rice

Fish &Chips

3pc Batter fried faux fish served with sauce and fries

Chicken Nuggets Entree

Crunchy soy chicken nuggets served with BBQ sauce & fries

Balsamic portobello

Flavorful Portobello mushroom in balsamic glaze

Lentil Loaf

Hearty lentil patty (may substitute for south west, soul or go green)

Jerk Bean Curd

Baked Tofu diamonds in spicy jerk sauce

Tempesh Steak

Sizzling smoked organic soy/rice tempeh

Seitan PepperSteak

Cracked pepper & garlic seasoned seitan in brown sauce

Citrus Rib Tips

Citrus marinated pressed soy protein

Turkey &Gray

Sliced mock turkey in southern style gravy

Fish Dinner

2pc Batter fried faux fish

Berry Blast(16oz)

apple juice, blueberry, strawberry, banana

Happy Go Pineapple(16oz)

apple juice, banana, pineapple

Niya’s Island(16oz)

apple juice, banana, pineapple, mango

Mango Melody(16oz)

banana, apple juice, mango

Brain Power(16oz)

milk, raw almonds, banana, flaxseed, agave

Strawberry Supreme(16oz)

apple juice, strawberry, banana

Carob Shake(16oz)

carob powder, banana, milk, agave

Pina Colada(16oz)

coconut, pineapple, banana, milk, agave

BBQ Chicken (Soy)

Chicken Salad (Soy)

Chipotle Tofu

Buffalo Tofu

Falafel (w Vegenaise & Hummus)

Avocado (w Vegenaise or Hummus)

Tempeh BLT (w Vegenaise or Hummus)

Fresh Veggie (w Vegenaise)

Rib Tip (Soy, w Rice & Vegenaise)

Crispy Chx (Soy, w Vegenaise)

Flaxseed

Juice/Milk substitute

Substitute Banana for extra Fruit

Zizi’s Green Power

(wheat grass, spinach, spirulina powder)

Organic Noni Powder

Organic Hemp Seed

Bottled Water