Tropical Smoothie Cafe

8111 Creedmoor Rd. #157, Raleigh, NC 27613
Saturday's hours: 8:00am - 9:00pm (Hours of Service May Vary)
Big Kahuna

Kid’s food item with chips, fruit or cookie and 12 oz. Kid’s smoothie

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Little Surfer

Kid’s food item with chips, fruit or cookie and 12 oz. Soft drink

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Wraps

Turkey and American, ham and American

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Salad

Chicken caesar

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Cheese Quesadilla

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Cheese Pizza

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Lil’ Lemonberry

Strawberries and lemonade

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Awesome Orange

Orange, white chocolate and non-fat yogurt

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Jetty Junior

Strawberries and banana

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Chocolate Chimp

Banana and chocolate

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Cold Drinks

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Bottled Water

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Cookies

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Chips

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Coffee

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Buffalo Chicken

Chicken, low-fat mozzarella, tomatoes, romaine, buffalo sauce, light ranch in a toasted flour tortilla

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King Caesar

Chicken, parmesan, tomatoes, romaine, caesar in a toasted garlic herb tortilla

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Totally Turkey

Turkey, swiss, tomatoes, romaine, light ranch in a toasted garlic herb tortilla

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Jamaican Jerk Chicken

Chicken, low-fat mozzarella, southwestern rice with corn, black beans and asparagus, onions, jamaican jerk sauce toasted in a toasted flour tortilla

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Thai Chicken

Chicken, wontons, carrots, sesame seeds, romaine, thai peanut dressing in a toasted flour tortilla

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Southwest Chicken

Chicken, salsa, southwestern rice with corn, black beans and asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch in a toasted flour tortilla

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Hummus Veggie

Hummus, pepper jack, southwestern rice with corn, black beans and asparagus, onions, romaine and salsain a toasted garlic herb tortilla

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Cranberry Walnut Chicken Salad

Cranberry walnut chicken salad, tomatoes and field greens on nine-grain wheat (toasting optional)

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Turkey Bacon Ranch

Turkey, bacon, swiss, tomatoes, field greens and light ranch on a toasted ciabatta

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Wasabi Caesar Roast Beef

Roast beef, pepper jack, romaine and wasabi caesar dressing on a toasted ciabatta

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Ultimate Club

Ham, turkey, bacon, swiss, parmesan, tomatoes, field greens and chipotle mayonnaise on a toasted ciabatta

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Turkey Guacamole

Turkey, guacamole,‏ cilantro-lime, onions, tomatoes and field greens on nine-grain wheat (toasting optional)

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Chicken Caesar

Romaine, chicken, parmesan, tomatoes and caesar dressing

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Southwest Chicken

Romaine, field greens, chicken, southwestern rice with corn, black beans and asparagus, tomatoes, onions, salsa, guacamole and light southwest ranch dressing

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Thai Chicken

Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing

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Chicken Pesto

Chicken, low-fat‏ mozzarella, parmesan, tomatoes and pesto on a toasted flatbread

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Baja Chicken

Chicken, low-fat mozzarella, green and red peppers, onions, romaine and light southwest ranch on a toasted flatbread

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Chipotle Chicken

Chicken, pepper‏ jack, bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flatbread

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Caribbean Luau

Chicken, low-fat mozzarella, pineapple, romaine and jamaican jerk sauce on a toasted flatbread

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Honey Ham and Swiss

Ham, swiss, tomatoes, field greens and honey mustard on a toasted flatbread

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Early Bird

Eggs, chicken, pepper jack, tomatoes and chipotle mayonnaise in a toasted flour tortilla

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Salsa Sunrise

Eggs, ham,‏ bacon, pepper jack and salsa in a toasted flour tortilla

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All American

Eggs, ham,‏ bacon and American in a toasted flour tortilla

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The Classic

Eggs, cheddar and American and your choice of bacon, ham or sausage on a toasted ciabatta

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Buffalo Kick Start

Eggs, bacon, ham, pepper jack and buffalo sauce on a toasted ciabatta

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Toasted Bagel with Cream Cheese

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Sunny Day

Mango, banana, orange and kiwi

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Kiwi Quencher

Kiwi, strawberries and non-fat yogurt

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Paradise Point

Strawberries, banana and pineapple

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Mango Magic

Mango, pineapple and non-fat yogurt

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Blimey Lime

Strawberries, pineapple, orange and lime

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Sunrise Sunset

Strawberries, pineapple, mango and orange

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Blue Lagoon

Blueberries, strawberries and banana

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Hawaiian Breeze

Pineapple, orange and non-fat yogurt

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Peaches ’N Silk

Peaches, strawberries‏ and banana

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Pineapple Delight

Pineapple, orange and banana

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Rockin’ Raspberry

Raspberries, strawberries‏ and banana

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Strawberry Beach

Strawberries and non-fat yogurt

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Strawberry Lemonade

Strawberries and lemonade

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Jetty Punch

Strawberries and banana

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Acai Berry Boost

Acai, pomegranate, banana, blueberries and strawberries

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Peanut Paradise

Peanut butter, banana, non-fat yogurt and whey or soy protein

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Health Nut

Blueberries, mango, banana, almonds and whey or soy protein

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Pomegranate Plunge

Pomegranate, banana, strawberries and cranberry

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Lean Machine

Strawberries, banana, weight management and energizer

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Muscle Blaster

Strawberries, banana and whey or soy protein

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Triple Berry Oat

Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda

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Get Up and Goji

Goji, peaches, orange, banana and non-fat yogurt

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Mocha Madness

Chocolate, coffee, cappuccino and non-fat yogurt (available in regular or decaf)

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Beach Bum

Strawberries, banana and chocolate

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Bahama Mama

Strawberries, pineapple, white chocolate and coconut

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Tropi-Colada

Pineapple, coconut and banana

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Chocolate Chiller

Chocolate, white chocolate and non-fat yogurt

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Peanut Butter Cup

Peanut butter, banana and chocolate

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Multi-Vitamin

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Whole Grain Oats

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Weight Management

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Vitamin-C Immune Complex

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Whey or Soy Protein

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Ground Flax Seed

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Energizer

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Kid's Food Item with Chips, Fruit

Or cookie and 12 oz. Kid’s smoothie

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Little Surfer

Kid’s food item with chips, fruit or cookie and 12 oz. Soft drink

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Wraps

Turkey and American ham and American

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Cheese Quesadilla

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Salad

Chicken caesar

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Cheese Pizza

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Lil’ Lemon Berry

Strawberries and lemonade

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Jetty Junior

Strawberries and banana

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Awesome Orange

Orange, white chocolate and non-fat yogurt

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Chocolate Chimp

Banana and‏ chocolate

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Cold Drinks

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Chips

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Bottled Water

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Coffee

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Cookies

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Each or Three For

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Custom Item

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Disclaimer: Prices and availability are subject to change

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