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Metro Deli

1 Gateway Ctr, Newark, NJ 07102

Hours of Service:

Monday: 6:00am - 7:00pm

Tuesday: 6:00am - 7:00pm

Wednesday: 6:00am - 7:00pm

Thursday: 6:00am - 7:00pm

Friday: 6:00am - 7:00pm

(Hours of Service May Vary)
Two Eggs on a Roll or Toast

$2.50
Two Eggs w / Cheese on a Roll or Toast

$2.95
Two Eggs w/ Meat On a Roll or Toast

$3.95
Two Eggs w/ Meat & Cheese On a Roll or Toast

$4.50
Three Meat & Cheese on a Roll

Bacon, Taylor Ham & Sausage

$6.95
Egg Whites on a Roll or Toast

$2.95
English Muffin Breakfast

Two Eggs, Canadian Bacon & Swiss Cheese

$5.95
Croissant Breakfast

Two Eggs, Canadian Bacon & American Cheese

$5.95
Peanut Butter on a Roll or Toast

$3.50
Pancakes, French Toast or Waffles

w/ Syrup & Powered Sugar

$4.95
Pancakes, French Toast or Waffles

w/ 2 Eggs

$6.75
Pancakes, French Toast or Waffles

w/ Meat

$6.75
Pancakes, French Toast or Waffles

w/ 2 Eggs & Cheese

$7.25
Pancakes, French Toast or Waffles

w/ 2 Eggs & Meat

$7.95
Pancakes, French Toast or Waffles

w/ Meat & Cheese

$7.25
Pancakes, French Toast or Waffles

w/ Meat, 2 Eggs & Cheese

$8.50
Ham or Bacon or Taylor Ham or Pork or Beef Sausage w/ Cheese

$5.95
Turkey or Canadian Bacon Omelet w/ Cheese

$6.95
Cheese Omelet, Swiss or American or Cheddar or Muenster or Pepper Jack or Provolone Cheese

$6.95
Western

Ham, Peppers, Onions, Tomatoes & American Cheese

$7.95
Spinach

Salsa & Cheddar Cheese

$7.95
Veggie

Broccoli, Spinach, Mushrooms & Cheese

$7.95
Greek

Spinach & Feta Cheese

$7.95
Tiffany

3 Eggs, Bruschetta Sauce, Diced Tomatoes, Basil, Red Onions, Oregano, Garlic, Salt & Pepper, Mozzarella Cheese

$8.95
Chicken Tender

3 Eggs, Chicken Tenders, Spinach & Cheddar Cheese

$8.95
Lumber Jack

6 Eggs any Style w/ Any Breakfast Meats and Any Omelette Breakfast Items

$11.95
Southern Delight

3 Eggs any Style, Bacon, American Cheese Between 2 Slices of French Toast

$8.95
Corned Beef

3 Eggs w/ Swiss Cheese

$8.95
Bogart

3 Eggs, Fresh Avocado, Spinach, Jalapenos & Muenster Cheese

$8.95
Pepper Chicken

3 Eggs, Grilled Chicken, Mozzarella Cheese, Banana Peppers & Hot Sauce

$8.95
Canada Omelet

3 Scrambled Eggs, Fresh Avocado, Canadian Bacon & Gouda

$8.95
Pastrami Omelet

3 Eggs & Provolone Cheese

$8.95
Nova Scotia Lox

3 Eggs, Nova Scotia Lox Salmon, Diced Onions & Tomatoes

$11.95
Nova Scotia Lox Bagel

w/ Red Onions, Tomatoes & Cream Cheese

$9.95
Bagel, Roll, Toast DRY

$1.00
Croissant or English Muffin DRY

$1.95
Large Muffin | Assorted Danish | Pound Cake

$2.50
Homemade Large Brownie

w/ Thick Layer of Chocolate

$2.50
Yogurt Parfaits

Yogurt, Granola & Strawberries

$4.95
Oatmeal Large16 Oz. w/ Strawberries or Banana or Honey

Toppings: Brown Sugar, Raisins or Cinnamon $.50 each

$2.50
BLT

Bacon, Lettuce & Tomatoes w/ Mayo on Choice of Toast

$3.95
Grilled Cheese

$3.95
Double Decker Grilled Cheese

3 Pieces of Toast, Bacon, Grilled American Cheese & Tomatoes: w/ Fries, Cole Slaw & Pickle

$8.95
Santa Fe Burrito

Two Scrambled Eggs, Cheddar Cheese & Home Fries

$4.95
Protein Burrito

Three Egg Whites, BOAR's HEAD Ham, Spinach, American Cheese & Hot Sauce

$7.95
Hearty Burrito

Three Egg Whites, Fresh Baked Roast Beef, Sauteed Onions & American Cheese

$7.95
Tijuana Burrito

Two Scrambled Eggs, Bacon, Guacamole, Spinach & Mozzarella Cheese

$7.95
Vegetable Burrito

Two Scrambled Eggs, Peppers, Spinach, Onions, Tomatoes, Mushrooms, Broccoli & Cheddar Cheese

$7.95
Grilled Chicken Burrito

Two Scrambled Eggs, Cheddar Cheese, Home Fries & Hot Sauce

$7.95
Broccolator Burrito

Two Scrambled Eggs, Bacon, Broccoli, Sun Dried Tomatoes, Swiss Cheese & Home Fries

$7.95
Roast Beef Burrito

Two Scrambled Eggs, Fresh Baked Roast Beef, Cheddar Cheese, Home Fries & Hot Sauce

$7.95
Chicken Cutlet Burrito

Two Scrambled Eggs, Mozzarella Cheese, Diced Tomatoes, Peppers & Home Fries

$7.95
Burrito Gordito

Two Scrambled Eggs, Italian Sausage, Onions, Peppers, Pepper Jack Cheese, Sour Cream, Salsa & Home Fries

$7.95
Lupi's

Three Egg Whites, Grilled Chicken, Avocados, Mozzarella, Jalapenos & Homemade Chipotle Mayonnaise

$7.95
Mexicano Burrito

Two Scrambled Eggs, Chorizo, Pepper Jack Cheese, Peppers, Onions, Homemade Chipotle Mayonnaise & Home Fries

$7.95
Brazilian Burrito

Three Egg Whites, Grilled Chicken, Gouda Cheese, Spinach, Tomatoes, Homemade Chipotle Mayonnaise

$8.95
Elaine's Power Burrito

FIVE Pieces Turkey Bacon, Diced Tomatoes, Cole Slaw & Homemade Chipotle Mayonnaise

$7.95
Hamburger

$6.95
Cheese Burger

American, Swiss, Cheddar or Muenster Cheese

$7.95
Texas Burger

Fresh Mozzarella, Bacon & Chipolte Mayonnaise

$8.95
Salerno Burger

Bacon w/ American or Swiss or Cheddar Cheese

$8.95
Bistro Burger

Mushroom & Swiss Cheese

$8.95
Capri Burger

Sauteed Onions Topped with Mozzarella

$8.95
Pizza Burger

Melted Mozzarella & Tomato Sauce

$8.95
Italian Burger

Mozzarella & Sun Dried Tomatoes

$8.95
Garlic Burger

Roasted Garlic

$8.95
Turkey Burger

$8.95
Buffalo Turkey Burger

Bleu Cheese and Hot Sauce

$8.95
Veggie Burger

$8.95
Eggplant

$7.95
Potatoes & Egg

$7.95
Sausage & Peppers

$8.95
Peppers & Egg

$7.95
Chicken

$8.95
Meatball

$8.95
Shrimp

$9.95
Cheese

$2.25
Pepperoni

$3.00
Sausage

$3.00
Vegetable

$3.50
Sausage & Peppers

$3.50
Ziti

$3.50
White W Broccoli

$3.50
White W Spinach

$3.50
White W Pesto Tomatoes

$3.50
Hawaiian

$3.50
Grilled Chicken

$3.50
Meatball

$3.50
Sicillian

$4.00
Shrimp

$4.50
Mushroom

$3.00
Philly Steak

$4.00
Meat Lover

$3.50
Anchovy

$4.00
Chicken Marsala

$3.50
Chicken Franchese

$3.50
Bruschetta

$3.50
Barbeque Chicken

$3.50
Chicken Cordon Bleu

$3.50
Eggplant W Fresh Mozzarella

$3.50
Taco W Ground Beef

$3.50
Carbonara W Ricotta Bacon Red Onions

$3.50
Falafel and Fetta Cheese

$3.50
Chicken & Bacon

$3.50
Chicken Pesto Tomato

$3.50
Tossed Green Salad

$3.50
Prosciutto Olives Mozzarella and Sun Dried Tomatoes

$4.50
Supremo Metro Style

$4.50
Cheese

$6.95
Spinach & Cheese

$7.95
Meatball & Cheese

$8.95
Pepperoni & Cheese

$7.95
Broccoli & Ricotta

$7.95
Ham & Cheese

$7.95
Sausage, Pepperoni & Cheese

$8.95
Sausage & Cheese

$7.95
Pepper, Egg & Onion

$7.95
Garlic Knots: Six (6)

$2.50
Cheese

w/ Cheddar & Cracked Pepper Jack Cheese

$7.95
Mixed Grilled Vegetables

w/ Cheddar Cheese, Spinach, Tomatoes, Onions, Broccoli & Peppers

$8.95
Grilled Chicken

w/ Cheddar Cheese, Peppers & Onions

$8.95
Roasted Beef

w/ Peppers, Onions, Mushrooms & Cheddar Cheese

$9.95
Hot & Cold Salad Bars

All Entrees Are Home Made and Prepared On Premise, Choose From Dozens of Daily Different Mouth Watering Selections

$7.99
Buffet Fish Specials Every Wednesday & Friday

$7.99
French Fries

$2.50
Home Fries

$3.00
Bacon (5)

$2.00
Canadian Bacon (5)

$2.50
Turkey Bacon (3)

$2.50
Beef Sausage (2)

$2.50
Corned Beef Hash

$4.95
Onion Rings

$3.00
Large Order of Fries

$4.95
Cheese Fries Large

$5.95
Pizza Cheese Fries Large

$6.95
Taylor Ham (5)

$2.00
Pork Sausage (2)

$2.50
Sweet Potatoe Fries

$3.95
Coffee

$1.60
Cappucino

$1.75
Assorted Teas

$1.60
Hot Chocolate

$1.75
Soups Change Daily

all Our Soups Are Home Made No Additives, No Preservatives

$3.75
Tuna Salad

$5.95
Bologna

$6.95
Oven Gold Turkey

$6.95
Smoked Turkey

$6.95
Virginia Ham

$6.95
Grilled Chicken

$6.95
Corned Beef

$6.95
Roast Beef

$6.95
Genoa Salami

$6.95
Proscuitto

$8.95
Chicken Salad

$5.95
Egg Salad

$5.95
Honey Turkey

$6.95
Pepper Turkey

$6.95
Chicken Cutlet

$6.95
Liverwurst

$6.95
Pastrami

$6.95
Seafood Salad

$8.95
Italian Combo

$8.95
Soppressatta

$8.95
Fresh Homemade Mozzarella

$1.50
Imported Gouda

$1.50
Feta

$1.50
Goat Cheese

$1.50
Cheddar Cheeses

$0.50
Swiss

$0.50
Provolone

$0.50
Muenster

$0.50
Cracked Pepper Jack

$0.50
Yellow American

$0.50
Portobello

$2.00
Broccoli Rabe

$2.00
Avocados

$2.00
Sun Dried Tomatoes

$1.50
Guacamole

$1.00
Saut'd Onions

$1.00
Pepperoncini

$1.00
Greek Olives

$1.00
Black Olives

$0.50
Sweet Red Roasted Peppers

$0.50
Jalapenos

$0.50
Pickles

$0.50
Basil

$1.00
Mushrooms

$0.50
Spinach

$0.50
Sauerkraut

$0.50
Slaw

$0.50
Diced Green/Red Peppers

$0.50
Romano

Prosciutto, Capicola, Fresh Mozzarella & Roasted Peppers

$11.95
Venecia

Turkey, Genoa Salami, Sun Dried Tomatoes, Lettuces & Swiss Cheese w/ Honey Mustard

$10.95
Padova

Grilled Chicken & Melted Provolone w/ Bacon, Lettuce & Tomatoes

$9.95
Calabrese

Fresh Baked Roast Beef & Swiss Cheese Blanketed w/ Cole Slaw & Honey Mustard

$9.95
Firenze

Chicken Cutlet, Fresh Homemade Mozzarella, Red Roasted Peppers, Lettuce & Tomatoes w/ Balsamic Vinaigrette

$9.95
Milanese

Fresh Homemade Mozzarella Cheese, Sun Dried Tomatoes, Red Roasted Peppers, w/ a Dash of Extra Virgin Olive Oil & Oregano

$9.95
Pavia

Smoked Ham & Muenster Cheese w/ Lettuce, Roasted Red Peppers, Onions & Honey Mustard

$9.95
Grilled Chicken

Muenster Cheese, Lettuce, Tomatoes & Onions w/ Honey Mustard Dressing, served w/ French Fries, Cole Slaw & Pickle

$9.95
Grilled Vegetables

Peppers, Eggplant, Squash & Vinaigrette, served w/ French Fries, Cole Slaw & Pickle

$9.95
Imported Prosciutto Delight

Mozzarella, Basil & Tomatoes, served w/ French Fries, Cole Slaw & Pickle

$10.95
Fresh Baked Roast Beef

Cheddar Cheese, Lettuce, Tomatoes & Onions w/ Horseradish Dressing, served w/ French Fries, Cole Slaw & Pickle

$9.95
Shrimp

Shrimp Salad w/ Lettuce & Tomatoes, served w/ French Fries, Cole Slaw & Pickle

$10.95
Greek

Grilled Chicken Breast w/ Feta Cheese, Spinach & Black Olives, served w/ French Fries, Cole Slaw & Pickle

$9.95
Buffy

Grilled Chicken w/ Buffalo Sauce, Lettuce & Tomatoes w/ Blue Cheese Dressing, served w/ French Fries, Cole Slaw & Pickle

$9.95
Caesar's Delight

Grilled Chicken, Romaine Lettuce, Croutons & Parmesan Cheese w/ Caesar Dressing, served w/ French Fries, Cole Slaw & Pickle

$9.95
#50

Pepper Turkey, Fresh Sliced Avocados, Lettuce, Tomatoes, Banana Peppers, Homemade Chipotle Mayonnaise on Portuguese Sub

$10.95
#51

Chicken Breast, Bacon, melted Cheddar Cheese, Lettuce, Tomatoes, Cucumbers, Mayonnaise, Healthy Multi-Grain Sub

$9.95
#52

Buffalo Chicken, Bacon, Melted Asiago Fresco Cheese, Lettuce, Tomatoes, Honey Mustard on 8-inch Italian Sub

$9.95
#53

Salsalitto Turkey, Melted Provolone Cheese, Spinach, Tomatoes, Jalapenos, Ranch Dressing on Round Seedless Kaiser Roll

$9.95
#54

Honey Turkey, Bacon, Melted Swiss Cheese, Lettuce, Tomatoes, Balsamic Vinaigrette on Whole Wheat Wrap

$9.95
#55

Chicken Cutlet, Fresh Homemade Mozzarella Cheese, Lettuce, Tomatoes, Red Roasted Peppers, Balsamic Vinaigrette on Portuguese Sub

$9.95
#56

Chicken Salad, Bacon, Lettuce, Tomatoes on Sliced Multi-Grain Bread

$6.95
#57

Grilled Chicken Club, Bacon, Melted Provolone Cheese, Lettuce, Tomatoes, Red Roasted Peppers, Homemade Chipotle Mayonnaise on 3 Pieces of Jewish Rye Bread

$9.95
#58

Cajun Turkey, Bacon, Melted Imported Brie Cheese, Lettuce, Tomatoes, Sliced Kalamate Olives, Balsamic Vinaigrette on a Healthy Multi-Grain Sub

$10.95
#59

Chicken Tenders, Bacon, Melted Cheddar Cheese, Ranch Dressing on Round Seedless Kaiser Roll

$9.95
#60

Tuna Salad, Swiss Cheese, Lettuce, Tomatoes on Sliced Multi-Grain Bread

$6.95
#61

Spicy Meatballs, Melted Provolone Cheese, Marinara Sauce & Jalapenos on 8-inch Italian Sub

$9.95
#62

Ham, Melted, Imported Gouda Cheese, Lettuce, Tomatoes, Cucumbers, Mayonnaise on a Spinach Wrap

$9.25
#63

Honey Turkey, Sliced Avocados, Lettuce, Tomatoes, Cucumbers, Honey Mustard on Portuguese Sub

$10.95
#64

Grilled Chicken, Bacon, Lettuce, Tomatoes, Jalapenos, Homemade Chipotle Mayonnaise on 8-inch Italian Sub

$9.95
#65

Pesto Grilled Chicken w/ Melted Fresh Homemade Mozzarella Cheese, Lettuce, Tomatoes, Homemade Pesto Mayonnaise on 8-inch Italian Sub

$9.95

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