ALLERGY ALERT: NO STYROFOAM

NO DAIRY/NO CHEESE/NO FETA: VEGETARIAN

NO MEAT: VEGETARIAN

Fu Fu Salad Dinner Portion

Fu Fu Salad (carryout)

Upgrade a Selah salad with feta, dried cranberries, almonds, and raspberry vinaigrette.

Soups From Scratch (carryout)

call in for soup today

Quart of Soup carryout

call in for soup today

The Soho Lunch (carryout)

The Islander (carryout)

The Tuscan Flat

Artichoke hearts, smoked bacon, feta, tomato, olives, and spinach. Includes sweet potato fries.

The Americana Flat

Oven-roasted chicken, smoked bacon, mozzarella, tomato, and spinach. Includes sweet potato fries.

Turkey Melt

Hot roasted turkey, melted mozzarella, tomato, and field greens. Includes sweet potato fries.

Chicken Melt

Roasted chicken, melted mozzarella, roasted red peppers, and lettuce. Includes sweet potato fries.

Tuna Melt

Cheese, tomato, roasted red peppers, olives, and field greens on wheat. Includes sweet potato fries.

Feta and Tomato Burger

Our own hamburgers, cooked to order on a kaiser roll. Includes sweet potato fries.

Bacon Mozzarella Burger

Our own hamburgers, cooked to order, on a kaiser roll. Includes sweet potato fries.

Portobello Mushroom Burger

Our own hamburgers, cooked to order, on a kaiser roll. Includes sweet potato fries.

Chicken Pesto Wrap

Slow-roasted chicken, spinach, roasted red peppers, and asiago. Includes sweet potato fries.

Portobello Wrap

Sautéed mushrooms, roasted red peppers, mozzarella, and spinach. Includes sweet potato fries.

Crab and Shrimp Cake Sandwich

Includes sweet potato fries.

Classic Pasta and Meatballs lunch

Chicken Francaise lunch

Pasta Alfredo With Asiago And Spinach lunch

Penne with pan-made alfredo sauce.

Mediterranean Pasta Lunch (carryout)

Mild olives, tomato, and basil. Finished with feta cheese. Pairs with Sauvignon Blanc, Pinot Grigio, and Chardonnay.

Fried Haddock Lunch, sweet potato fries, carryout

Fish and Chips (regular fries) carryout

A large piece of fried haddock, hand cut french fries

Haddock Italiano to go

Haddock Italiano Dinner to go

Haddock Italiano Lunch

Cake slice (carryout)

Aged Meat And Cheese Board (carryout)

Blue Hill Mussels For Two (carryout)

Crab and Shrimp Cakes (carryout)

Fried Smoked Mozzarella (carryout)

Fried Green Tomatoes (carryout)

Soup (carryout)

call in for soup today

The Soho Dinner (carryout)

Slow-roasted chicken breast, tomato, olives, hard-boiled egg, smoked bacon, and feta on delicate field greens with Selah's own balsamic dressing.

Spinach & Artichoke Dip (carryout)

Warm Olives With Bread (carryout)

Meatball Appetizer (4)

Coq au Vin (carryout)

Breaded chicken with portobello mushrooms and roasted red peppers, finished with a red wine reduction. Our interpretation of a French classic. Pairs with Chardonnay and Pinot Noir.

Pecan Chicken (carryout)

Lightly breaded chicken breast, richly adorned with caramelized sugar and pecan sauce. Pairs with Riesling, Sauvignon Blanc, and Pinot Grigio.

Tuscan Chicken (carryout)

Flour-dusted chicken with sun-dried tomatoes, artichokes, and wine.

Sorrentine Chicken

St Croix Platter (carryout)

Fried haddock, fried clams, and fried shrimp. Pairs with Riesling, Pinot Grigio, and Chardonnay.

Fried Haddock and Greens (carryout)

Light and flakey fillet with sautéed greens. Pairs with Sauvignon Blanc, Pinot Grigio, and Riesling.

Citrus Salmon (carryout)

Wild Alaskan sockeye and citrus-garlic marinade.

Pan-Roasted Salmon w/ Bechamel (carryout)

Skillet-seared wild Alaskan sockeye with Bechamel sauce. Pairs with Riesling, Pinot Grigio, and Chardonnay.

Loaded Seafood Linguine (carryout)

Shrimp, mussels, wine, and garlic sauce. Pairs with Riesling, Pinot Grigio, and Chardonnay.

Bourbon Beef Tips (carryout)

Chunks of butcher-cut beef, seared on high heat, and flamingly deglazed with Kentucky straight bourbon. Pairs with Pinot Noir, Merlot, Cabernet, and Zinfandel.

Steak de Boucherie (carryout)

This is our "Butcherman's Steak." A flat-iron steak, hand cut and seared on a cast-iron skillet with sautéed onions. Pairs with Cabernet, Chianti, or Zinfandel.

Buttered Steak and Shrimp (carryout)

A flat-iron steak, seared on a cast-iron skillet. Cooked with butter then sautéed with shrimp, then butter again. Pairs with Cabernet, Chianti, or Zinfandel.

Buttered Steak and Double Shrimp (carryout)

Mediterranean Pasta

Mild olives, tomato, and basil. Finished with feta cheese. Pairs with Sauvignon Blanc, Pinot Grigio, and Chardonnay.

Palumbo’s Classic Pasta & Meatballs

Homemade red sauce and meatballs. Pairs with Chianti and Cabernet Sauvignon.

Pasta Elizabeth

Linguine, seared chicken, mushrooms, and capers. Pairs with Sauvignon Blanc, Pinot Grigio, Chardonnay, and Pinot Noir.

Shrimp Florentine Linguine

San Marzano tomatoes, garlic, asiago, and spinach. Pairs with Sauvignon Blanc, Pinot Grigio, Chardonnay, and Pinot Noir.

Homemade Ricotta Gnocchi (carryout)

Hand rolled, fresh cream, butter, asiago, and spinach. Pairs with Sauvignon Blanc, Pinot Grigio, and Chardonnay.

The Gnocchi Pair (carryout)

One side ricotta gnocchi, the other side meatballs and sauce. You get to blend the sauces to create one spectacular taste of your own. Pairs with Chianti, Cabernet, and Zinfandel.

Cavatelli Del Sol

Three-cheese Tortellini (carryout)

With fennel sausage. Comfort food. Pairs with Riesling, Chardonnay, and Pinot Noir.

Sweet Sausage Ravioli (carryout)

Sautéed garden peppers, garlic, and olive oil. With Romano cheese. Pairs with Sauvignon Blanc and Pinot Grigio.

Smoked Chicken Ravioli (carryout)

Brown butter thyme sauce, lemon, and Romano cheese. Pairs with Riesling, Chardonnay, and Pinot Noir.

Cake slice (carryout)

Gnocchi with red sauce and meatballs lunch (carryout)

Gnocchi with Shrimp Alfredo lunch (carryout)

Gnocchi with cabbage and kielbasa lunch (carryout)

Gnocchi with bacon, mushroom, pink sauce, lunch

Gnocchi with Shrimp Alfredo dinner (carryout)

Homemade gnocchi with sauteed shrimp and Alfredo cream sauce, includes salad, bread, butter, Olive Tapenade

Gnocchi a la Vodka dinner (carryout)

Includes salad, sweet bread, butter, olive tapenade.

Gnocchi with cabbage and kielbasa dinner (carryout)

Includes salad, bread, butter, olive tapenade.

Homemade Ricotta Gnocchi (carryout)

Hand rolled, fresh cream, butter, asiago, and spinach. Pairs with Sauvignon Blanc, Pinot Grigio, and Chardonnay.

The Gnocchi Pair (carryout)

One side ricotta gnocchi, the other side meatballs and sauce. You get to blend the sauces to create one spectacular taste of your own. Pairs with Chianti, Cabernet, and Zinfandel.

Gnocchi with bacon, mushroom, pink sauce dinner carryout

Cake slice (carryout)

Cake slice (carryout)

Cake slice (carryout)