Buff Breakfast Wrap

Egg whites, white cheddar cheese, spinach, chicken sausage on a spinach wrap. 440 cal.

Lite Big Breakfast Sandwich

Two egg whites, white cheddar cheese, spinach, bacon on wheat berry bread. 417 cal.

Fit Chicken Sausage

Chicken sausage and egg whites on a whole grain English muffin. 240 cal.

Bagels

Wheat, plain, blueberry, everything, cinnamon raisin.

Sunshine Breakfast Bagel

Bacon, egg and swiss on a wheat bagel.

Cream Cheese

Plain, veggie, cinnamon swirl, flavor of the day.

Bacon, Egg & Swiss

On English muffin.

Clint Eastwood

Sausage biscuit.

Crazy Croissant

Bacon, egg and cheese on a croissant.

Biscotti

Webb's Chicken Sausage (Low-Fat)

On English muffin with egg and cheese.

Muffins

Arizona Bagel

Honey ham with melted American cheese.

Big Breakfast Sandwich

Wheat berry bread, bacon, egg, cheese and mayo.

Buff Breakfast Wrap

Egg whites, white cheddar cheese, spinach, chicken sausage on a spinach wrap. 440 cal.

Lite Big Breakfast Sandwich

Wo egg whites, white cheddar cheese, spinach, bacon on wheat berry bread. 417 cal.

Fit Chicken Sausage

Chicken sausage and egg whites on a whole grain English muffin. 240 cal.

Power Protein Meal Shake

Vanilla protein, banana, almond milk, peanut butter, oats. Fat. Ideal for post workout recovery. 430 cal.

Greek Yogurt Cup

Greek yogurt topped with blueberries and walnuts. 250 cal.

Green Power Smoothie

Vanilla protein, mixed berries, spinach, kale, applesand pineapple, meal shake. 368 cal.

Skinny Chicken Salad

Greek yogurt chicken salad on romaine lettuce with sliced cucumbers and tomatoes. 214 cal.

Skinny Chicken Wrap

Greek yogurt chicken salad, tomato, lettuce, on wheatberry bread or spinach wrap.

Chicken & Spinach Flatbread

Grilled chicken, feta cheese, spinach toasted on a whole grain flat bread. 307 cal.

Skinny Chicken Salad Sandwich

Greek yogurt chicken salad, tomato, lettuce, on wheatberry bread or spinach wrap.

Texas Croissant

Homemade chicken salad, white American cheese, lettuce, and tomato on our buttery croissant.

Veggie Smoulder

Spinach, avocado, banana pepper, swiss, tomato, onion, cucumber on wheat bread and grilled.

The Parm Bagel

Everything bagel, veggie cream cheese, oven roasted turkey breast, shredded Parmesan, tomatoesand lettuce.

Cowboy Chicken Salad Sandwich

Fresh homemade chicken salad, white American cheese, tomato, lettuce, cucumber on our fresh wheatberry bread.

Croissant

Honey ham, white American cheese, lettuce, honey mustard.

Spinach Twister

Homemade chicken salad, white American swiss cheese, cucumber, lettuce, tomato on a spinach herb wrap.

Ham Sandwich

Sliced honey ham, lettuce, tomato, honey mustard, white American cheese.

Cowgirl Bagel

Plain bagel, homemade chicken salad white American and swiss cheese.

Western Bltc

Bacon, romaine lettuce, tomato and swiss cheese topped with ranch dressing.

Garden Veggie Bagel

Wheat bagel with veggie cream cheese, avocado, banana peppers, onions, tomatoes, lettuceand white American cheese.

Ham Melt Bagel

Honey ham, white American cheese, lettuce, honey mustard.

House Garden Salad

Sliced avocado, cucumber, tomatoes, onion, banana peppers, cheddar, spinach leaves, romaine lettuce served with buttery croissant or wheatberry toast and dressing.

Toasted Turkey Sandwich

Sliced turkey with mayo, mustard, tomatoes, lettuce, and white American cheese on our wheatberry bread.

Croissant

Honey ham, white American cheese, lettuce, honey mustard.

Big Cowboy

Turkey, bacon, ham, romaine lettuce, tomato, swiss ranch dressing on wheatberry bread.