R and J Subway Inc. - Crestview, FL

simply delicious. this flavorful sandwich is packed with lean black forest ham and served on your favorite freshly baked bread, like 9 grain wheat or italian. all this mouthwatering greatness for less than 6g of fat. cant beat that.

the sub that proves great things come in threes. in this case, those three things happen to be crisp bacon, lettuce and juicy tomato. while theres no scientific way of proving it, this b.l.t might be the most perfect sub in existence.

good things are hard to come by. that's why we've brought the buffalo chicken back for good! all that cool, creamy ranch, poured over tender glazed buffalo chicken. get it as a delicious footlongTM sub!

saddle up & try the fresh toasted subway chicken & bacon ranch sandwich. stuffed with melted monterey cheddar cheese, tender all-white meat chicken, crispy bacon, lettuce, tomato, onions and green peppers.

can't decide what kind of meat you want? get them all. the cold cut combo is stacked with turkey-based meats - ham, salami and bologna. it's topped with crisp vegetables and served on freshly baked bread. this combo has a little bit of everything.

try as you might, but it's downright impossible to improve upon the italian b.m.t. sink your teeth into genoa salami, spicy pepperoni, black forest ham and all your favorite crisp veggies. this is a classic italian masterpiece for the ages.

we take italian style meatballs, drench them in mangialicious marinara sauce, and then serve em on your favorite freshly baked bread with your choice of crisp veggies. buon appetito!

oven roasted to perfection and piled high atop freshly baked bread with your favorite toppings from spicy jalapenos to crisp green peppers or whatever you like. with all this juicy flavor, your taste buds wont believe it has 6g of fat.

this tasty number, with less than 6g of fat, is piled high with lean roast beef and your choice of fresh veggies, like crisp green peppers and juicy tomatoes. want to take it up a notch? try it with some spicy jalapenos for a kick in the taste buds.

go ahead, spice up your life. served on your favorite freshly baked bread and toasted to perfection, the spicy italian features spicy pepperoni and sensational salami. try one today with everything else your taste buds desire.

back by popular demand, the steak and cheese is here to stay. the two most elemental, irresistible ingredients in the world - piled high onto freshly baked bread and your choice of crisp veggies.

tender sliced turkey, lean roast beef and tasty black forest ham come together with your choice of fresh veggies for a low-fat flavor fiesta. try it today on freshly baked bread and experience all the deliciousity for 6 grams of fat.

imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of tasty vegetables and condiments. now, stop imagining and get your mouth over to your nearest subway restaurant.

this gourmet specialty is a flavorful blend of tender teriyaki glazed chicken strips and our own fat-free sweet onion sauce. served hot & toasted on freshly baked bread. a taste so big, you wont believe it has less than 6g of fat!

our tasty tuna sandwich is simply sumptuous. flaked tuna, mixed with mayo, and your choice of fresh vegetables, this local favorite can be built to suit your craving.

get flavor without the flab when you try this american classic. dive into tender turkey breast piled sky-high with everything from lettuce and tomatoes to banana peppers, maybe even jalapenos if youre feeling spicy.

a sandwich so deliciously hearty, you won't know you're eating low fat. enjoy the flavor of tender sliced turkey breast and black forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.

crispy, crunchy and classically delicious. the veggie delite is tangible proof that a sandwich can be high in flavor without being high in fat. try a delicious combination of lettuce, tomatoes, green peppers, black olives and onions with your choice of fat-free condiments on freshly baked bread.

start your day in a sizzlin' way with crispy bacon, egg and melty cheese on a fresh toasted english muffin or whatever you like. it's hard to imagine this trio of tasty ingredients could get even better, but just wait till you try it with everything from juicy tomatoes to spicy jalapenos for a full on flavor free-for-all.

helllooo delicious! enjoy savory black forest ham, melted cheese, and egg whites all on a fresh toasted english muffin. add your choice of toasty veggies for a tasty way to start the day!

fluffy egg whites, black forest ham, salami and spicy pepperoni come together with bubbly melted cheese for a morning masterpiece worthy of the breakfast hall of fame. try it today on a hot toasted light wheat english muffin with all your favorite crisp veggies.

a classic for a reason. our egg and cheese is simply delicious. enjoy a fluffy egg omelet with melted cheese fresh toasted on freshly baked bread. it's unbeatable.

no matter what side of the bed you wake up on, you'll love this. yummy egg with tender and delicious steak. all covered in melty cheese on freshly baked bread. oh, what a beautiful breakfast.

rise and shine to a delightfully delicious breakfast of tender turkey, crispy bacon, black forest ham and fluffy egg white under a blanket of bubbly melted cheese. try one today on hot toasted flat bread with your choice of tasty veggies.

start your day in a sizzlin' way with crispy bacon, egg and melty cheese on a fresh toasted english muffin or whatever you like. it's hard to imagine this trio of tasty ingredients could get even better, but just wait till you try it with everything from juicy tomatoes to spicy jalapenos for a full on flavor free-for-all.

enjoy savory black forest ham, melted cheese, and egg whites all on a fresh toasted english muffin. add your choice of toasty veggies for a tasty way to start the day!

fluffy egg whites, black forest ham, salami and spicy pepperoni come together with bubbly melted cheese for a morning masterpiece worthy of the breakfast hall of fame. try it today on a hot toasted light wheat english muffin with all your favorite crisp veggies.

a classic for a reason. our egg and cheese is simply delicious. enjoy a fluffy egg omelet with melted cheese fresh toasted on freshly baked bread. it's unbeatable.

no matter what side of the bed you wake up on, you'll love this. yummy egg with tender and delicious steak. all covered in melty cheese on freshly baked bread. oh, what a beautiful breakfast.

get flavor without the flab when you try this american classic. dive into tender turkey breast piled sky-high with everything from lettuce and tomatoes to banana peppers, maybe even jalapenos if youre feeling spicy.

as delicious as our sandwiches are, they are even better when paired with the perfect side and drink. our sides run from salty to sweet and from fit to indulgent. with such a variety of drinks to choose from, there's truly something for every taste.

as delicious as our sandwiches are, they are even better when paired with the perfect side and drink. our sides run from salty to sweet and from fit to indulgent. with such a variety of drinks to choose from, there's truly something for every taste.

made fresh daily with sweet blueberries, juicy strawberries, crunchy granola and creamy yogurt. it's a delicious, low fat treat, perfect for breakfast or any time of day. come in for parfait our way, and experience the deliciousness today!

as delicious as our sandwiches are, they are even better when paired with the perfect side and drink. our sides run from salty to sweet and from fit to indulgent. with such a variety of drinks to choose from, there's truly something for every taste.

as delicious as our sandwiches are, they are even better when paired with the perfect side and drink. our sides run from salty to sweet and from fit to indulgent. with such a variety of drinks to choose from, there's truly something for every taste.

as delicious as our sandwiches are, they are even better when paired with the perfect side and drink. our sides run from salty to sweet and from fit to indulgent. with such a variety of drinks to choose from, there's truly something for every taste.

as delicious as our sandwiches are, they are even better when paired with the perfect side and drink. our sides run from salty to sweet and from fit to indulgent. with such a variety of drinks to choose from, there's truly something for every taste.