Natura Eatery - Miami, FL

Açai blended with banana & strawberries topped with seasonal fruits, granola, coconut & honey.

Pitaya blended açaí topped with seasonal fruits, chia seeds & coconut flakes.

Açai blended with Banana, Strawberries & Protein Powder, topped with Peanut Butter, Cacao Nibs, Coconut Flakes & Granola.

Strawberries & Spirulina, topped with Blueberries, Banana & Coconut Flakes.

Multigrain toast with smashed avocado & micro greens. Have them your way, add any of the toppings below to make it your own!

Multigrain toast with almond butter spread topped with fresh strawberries, blueberries, chia seeds & mint leaves,

Cream cheese spread on artisanal multigrain bread topped with strawberry slices, drizzled honey & chia seeds.

Chocolate Chip Protein Waffles

Roasted Chicken and veggies with rice, baby spinach, carrot, avocado, Parmesan cheese & basil walnut pesto dressing.

Quinoa, Steamed Shrimp, Wakame, Spinach, Mango & Strawberry served with a Honey Ginger Dressing.

Raw salmon with quinoa, avocado topped with diced almonds, mango, cherry tomatoes, edamame & honey ginger dressing.

Fresh tuna with rice, edamame, avocado cherry tomato, carrot & truffle ponzu sauce.

Roasted veggies, quinoa, baby spinach, carrot, cucumber, avocado & raspberry balsamic vinaigrette.

Arugula, Tomatoes, Onions, Smoked Salmon, Feta Cheese, Boiled Eggs, Lemon, Olive Oil, Salt & Pepper

Arugula mixed with endive, pear slices, walnut, pecans, cranberries & feta cheese with honey ginger vinaigrette & your choice of protein.

Kale, roasted veggies, feta cheese, goji berries, roasted pumpkin seeds with raspberry balsamic vinaigrette.

Chopped baby spinach, clementine, cherry tomatoes & roasted veggies with a carrot ginger vinaigrette.

Watercress, radish, carrot, cucumber with truffle ponzu dressing.

Oven roasted Chicken with Kale, Feta Cheese & Basil Walnut Dressing on gluten free wrap.

Whole Wheat Wrap, Spinach, Boiled Egg, Feta Cheese, Cherry Tomatoes, Olive Oil, Salt & Pepper

Roasted veggies with quinoa, romaine, mixed greens, guacamole & cucumbers drizzled with ginger carrot sauce on gluten free wrap.

Raw Salmon, quinoa, guacamole topped with diced cucumber, tomatoes & micro greens with honey ginger dressing on gluten free wrap.

Tuna with watercress, radish, carrots, cucumber & Truffle Ponzu sauce on gluten free wrap.

Tomato sauce base with mozzarella cheese, crispy prosciutto, arugula & an egg on a cauliflower crust.

Tomato sauce base with mozzarella cheese seasonal veggies, black olives & goat cheese on a cauliflower crust.

Pesto sauce base with Mozzarella & Parmesan cheese, Roasted Chicken, Peppers & Carrots on a Cauliflower Crust. Topped with Fresh Thyme.

Plain Cauliflower Crust Fresh Mozzarella Cheese Pizza.

Roasted Chicken, Pesto Sauce, Spinach & Parmesan Cheese.

Prosciutto Ham, Tomatoes, Basil, Mozzarella drizzled with Olive Oil, Salt & Pepper.

Guacamole with Almond Crackers

8 oz Soup of the Day

Chocolate & banana brownie

Homemade chocolate chip cookies

Shredded coconut, cacao nibs, vanilla & coconut oil.

A delightfully rich cup of chocolate orange mousse. *this product contains eggs.

A healthier take on the savory Twix by Raw Chef Carla. Nut Free! Ingredients: coconut, dates, maple syrup, sprouted buckwheat, orange, tahini, maca powder, ashwaganda powder, cacao butter, cacao paste, vanilla, Himalayan pink salt Allergens: sesame seeds, coconut.

Watermelon, Chia Seeds, Ginger & Orange Juice.

Fresh Orange & Carrot Juice

Cucumber, Spinach, Kale, Green Apple, Celery & Ginger

Pineapple, Celery & Lemon

Guarana & Matcha Green Tea.

Ginger, Turmeric & Lemon.

Wheat grass

Spinach, green apples,celery, pineapple & ginger.

Strawberries, Blueberries & Dragon Fruit

Blueberries, banana, avocado, turmeric & whey protein.

Spinach, strawberries, açaí, guarana & banana.

Pitaya, strawberries, mango, pineapple, orange juice & chia seeds.

Authentic Costarican Coconut Water in Coconut.