Ritual Cafe - Des Moines, IA

The flavors of our fabulous quiche vary daily but are always vegetarian and quite tasty.

We like to top our oatmeal with hemp granola, craisins and hemp nut then drizzle it with caramel syrup yummy.

Your choice of provolone, cheddar or swiss melted on sourdough bread (kids only please!).

Organic yogurt topped with hemp granola.

Seasonal greens topped with red and green peppers, red onion, cucumber, tomatoes, sprouts, craisins, hemp nuts and drizzled with balsamic vinegar.

Our bagels are made from scratch a local bakery and flavor vary daily.

Grilled focaccia, seasoned, sliced and served with our homemade hummus.

Cheddar, pepper jack, provoloneand swiss cheeses with serrano pep person garlic focaccia.

Our homemade hummus grilled on garlic focaccia with cheddar cheese, cucumbers, sproutsand grilled red onions and red peppers.

Homemade hummus with cucumbers, sprouts, red peppers, red onion and cheddar cheese on wheat or marbled rye bread.

Black bean burgers made with corn and chipotle peppers, crumbledand mixed withred peppers, red onions and serrano peppers then wrapped in a flour tortilla and heated on the grill. Served 2 at a time with our home made salsa.

Grilled peppers, onions and marinated artichoke hearts on garlic focaccia with cheddar and feta cheeses, grilled and topped with olives.