My Vegan Mantra - Rock Island, IL

We will be serving up 'scratch made falafel' served on a bed of 'yellow jasmine rice'. Our falafel bowl with also have delicious and filling 'hummus' that doesn't come out of a can and we use fresh lemon juice and quality olive oil! Also have to option to add-on 'tomato cucumber-dill salad' to your bowl. Made for a nutritious dinner and covered with your option of vegan white sauce! With your choice of gf or regular soft pita on the side.

Try our hummus. We soak these chickpeas overnight, then the next day after rinsing and soaking we fully cook them until tender. After this we use high wuslity but simple ingredients like fresh lemon juice, tahini, a high quality olive oil, and himalayan pink mineral salt. Great dor snacking, dipping, or before any meal.

A simple blend of fresh and healthy ingredients including tomatoes, cucumbers, red onions, Himalayan pink mineral salt, and dried dill. Garnished with spritz of lemon juice.

Enjoy our made from scratch falafel on their own. They are delicious dipped in your favorite, these are perfect for on the go and reheating as needed. A great filling snack filled with protein!

We all remember that special someone in our life that has made us a fresh loaf of banana bread with some ripe ones laying around that needed to be used. Well our banana bread is the healthy and unrefined sugar version of that classic loaf we all know and love! Made with healthy gluten-free and vegan ingredients providing sustained energy.