Protein Bar - Adelphi, MD

All natural braised pork, snap peas, rainbow carrots. green onion, napa cabbage, pickled red onion, toasted almonds and sesame seed cilantro and toasted sesame dressing. Salad Wrap: 550/720 cals, 25g/39g protein, 26g/42g net carbs.

All natural chicken, avocado, tomato parmesan, kale, romaine, crispy parmesan crumble and Greek yogurt Caesar dressing. Salad Wrap: 480/640 cals, 37g/50g protein, 12g/29g net carbs.

All natural chicken., turkey bacon, avocado, pickled red onion, tomato and Greek yogurt ranch dressing. Salad/Wrap9: 520/690 cals, 37g/51g protein, 25g/40g net carbs.

All natural chicken, black beans, rainbow carrots, avocado, cheddar, roasted corn, tomato, and cilantro lime dressing. Salad/Wrap: 610/730 cals, 34g/469 protein, 43g/50g net carbs.

All natural chicken, blue cheese, celery rainbow carrots, cucumber and Greek yogurt Buffalo ranch dressing. Salad/Wrap: 320/480 cals, 27g/40g protein, 10g/25g net carbs.

Organic roasted tofu, rainbow carrots chickpeas, avocado, spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing. Salad/Wrap: 520/670 cals, 21g/34g protein, 36g/5lg net carbs.

All natural braised pork, kale, rainbow carrots, green onion, riced cauliflower, toasted sesame seeds, garlic, ginger sauce and vegan spicy mayo. Bowl/Bar-rito 500/680 cals,22g/519 protein, 14g/32gg net carbs.

All natural chicken, corn, black beans cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with avocado and cilantro. Bow/Bar-rito: 610/790 cals, 38g/53g protein, 42g/60g net carbs.

All natural chicken, nut-free pesto, spinach and parmesan. Bow/Bar-rito: 690/670 cals, 39g/47g protein, 42g/39g net carbs.

All natural chicken, black beans, salsa cheddar and cilantro. Bowl/Bar-rito: 600/610 cals, 44g/49g protein, 58g/56g net carts.

Beyond Beef® meatballs, cucumber, spinach, pickled red onion, riced cauliflower, pickled carrot and sweet & spicy chili sauce. Bowl: 600 cals, 21g protein, 52g net carbs.

Beyond Beef® meatballs, house-made vegan tomato sauce, spinach, nut-free pesto and parmesan. Bowl: 570 calories, 30g protein, 39g net carbs.

All natural chicken, blue cheese, celery. rainbow carrots and traditional Buffalo sauce. Bowl/Bar-rito9: 400/520 cals, 29g/42g protein, 33g/41g net carbs.

100% plant-based Beyond Beef® simmered with tomato, pepper, onion, charred corn, and beans with cheddar, Greek yogurt and organic quinoa. 430 cals, 34g protein, 45g net carbs.

All-natural white meat chicken, beans, tomato and spices, cheddar, Greek yogurt and organic quinoa. 400 cals, 32g protein, 38g net carbs.

Strawberry, blueberry, banana, organic agave nectar, vanilla whey protein and almond milk 220 cals, 15g protein, 31g net carbs.

Organic peanut butter, blueberry, strawberry, organic agave nectar, vanilla whey protein and almond milk. 330 cals, 19g protein, 25g net carbs.

Acai berry, banana, blueberry, vanilla whey protein and Greek yogurt. 410 cals, 19g protein, 74g net carbs.

Stoke Elite Nut and Seed Butter, banana, organic honey, vanilla whey protein and almond milk 370 cals 19g protein, 36q net carbs.

Organic peanut butter, banana, organic agave nectar, chocolate whey protein and almond milk. 500 cals, 25g protein, 33g net carbs.

House-made cocoa malt, espresso whey protein, chocolate whey protein and almond milk. 190 cals, 25g protein, 12g net carbs.

Matcha green tea, avocado, raw organic honey, vanilla whey protein and almond milk. 240 cals, 15g protein, 26g net carbs.

Oats, banana, organic peanut butter, cinnamon, vanilla whey protein and oat milk. 590 cals, 28g protein, 61g net carbs.

Watermelon, elderberry, blueberry, lemon, organic agave, coconut water and electrolytes. 130 cals, 1g protein, 29 net carbs.

Mango, banana, strawberry, orange, lemon, ginger, organic honey, cayenne with Flu Fighter boost (vitamin c, zinc, echinacea). 250 cals, 4g protein, 60 net carbs.

Pineapple, celery, cucumber, lemon, spinach, parsley, organic honey and Coconut water with multi-vitamin boost (vitamins a, c, d, k, b6, b12) 180 cals, 2g protein, 43g net carbs.

Pomegranate, strawberry, orange, organic beet and coconut water with energy boost (green tea extract, vitamins b6, b12). 240 cals, 1g protein, 58g net carbs.

Eggs, roasted tomatoes, marinated mushrooms, spinach, kale, almonds, hemp seed blend, micro greens and avocado crema. Bowl: 410 cals, 20g protein, 9g net carbs.

Eggs, spinach, nut-free pesto and parmesan. Bowl: 240 cals, 20g protein, 2g carbs. Mini/ Bar-rito: 270/420 cals, 19g|35g protein, 10g/19g net carbs.

Eggs, black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, avocado, cilantro and chipotle Greek yogurt. Bowt: 330 cals, 22g protein, 9g net carbs. Minia/Bar-ritos: 280/540 cals, 19g|41g protein, 14g28g net carbs.

Eggs, crispy turkey bacon and cheddar. Bowl: 350 cals, 36g protein, 4g net carbs. Minio/Bar-ritos: 260/530 cals, 25g/51g protein, 11g/21g net carbs.

Matcha, MCT Oil, raw organic honey and oat milk. 130 cals, 0g protein, 17g net carbs.

Vital Proteins collagen, vanilla whey protein, espresso protein, almond milk and locally roasted coffee (available hot or iced). 170 cals, 31g protein, 6g net carbs.

MCT Oil, cocoa malt, organic agave nectar, oat milk and locally roasted coffee. 240 cals, 4g protein, 35g net carbs.

MCT Oil, grass-fed ghee and locally roasted coffee. 140 cals, 1g protein, 1g net carbs.

12oz. Locally roasted iced or hot coffee.

Chilled oats, apple, Greek yogurt, maple syrup, chia, almond milk topped with banana, strawberries, blueberries and hemp seed blend. 370 cals, 17g protein, 60g net carbs.

Organic oatmeal and quinoa blend with organic peanut butter, acai puree, bananaa and hemp seed blend. 460 cals, 13g protein, 63g net carbs.

Acai blended with banana and blueberries, topped with strawberries, blueberries, chia and housemade granola 510 cals, 4g protein, 91g net carbs.

Acai blended with banana and blueberries, topped with mango, pineapple, strawberries and shredded coconut. 450 cals, 2g protein, 88g net carbs.