Flying Avocado Cafe - Owings Mills, MD

homemade guacamole, hummus & creamy spinich dip served with raw veggies, chips &and grilled pita points

homemade with organic tortilla chips.

served with raw veggies & grilled pita points

seared premium ahi tuna (med-rare) over romaine with house caesar dressing, shaved pecorino cheeses & sliced avocado

your choice of albacore tuna, grilled chicken, or chicken salad over organic field greens with avocado, roasted red potato, egg, olives, black-eyed peas, capers & artichokes with vinaigrette

organic field greens with an assortment of seasonal fruits, vegetables, honey coated walnuts, mandarin oranges, dried cranberries & sprinkled with ground flax seed.

traditional greek salad with romaine, organic field greens, tomato, red onion, cucumber, peppers, kalamata olives & feta with an herb-infused red wine vinaigrette.

grilled romaine & shaved pecorino with caesar dressing. traditional caesar available for carry-out guests

organic field greens, seasonal berries, mandarin orange, honey-coated walnuts, red onion & goat cheese with a blueberry vinaigrette.

all breat meat chicken salad with apples, grapes & pecans over field greens with honey-balsamic vinaigrette

your choice of grilled tofu or chicken, served over organic feild greens & romaine with black-bean & corn relish, jicama served with a chipolte lime vinaigrette

grilled marinated tofu, avocado, hummus, romaine, carrots, cucumber, and tomato in a whole wheat tortilla

all natural black bean burger, avocado, roasted red potato, romainr & salsa in a wheat tortilla

avocado, sprouts, cucumber, roasted pepper, organic field greens, red onion, carrots & hummus in a wheat tortilla

free-range chicken breast, mandarin orange, macadamia nuts, chinese noodles, field greens & our famous honey-balsamic vinaigrette in a flour tortilla.

sliced roast beef, organic field greens, horseradish slaw & cheddar in a wheat tortilla.

shaved roasted lamb, organic field greens, roasted potato, rosemary mayo & feta on a flour tortilla.

natural sliced turkey breast, sprouts, cucumbers, roasted peppers & basil mayo in a whole wheat tortilla

jerk-seasoned chicken, pineapple salsa, red onion, field greens & mango vinaigrette in a flour tortilla.

delectably marinated portabella grilled to perfection with feta, field greens & roasted tomatoes, finished with our homemade vegan creamy italian dressing.

lean turkey meatballs smothered in homemade marinara & provolone cheese on a white tortilla.

shaved lamb with onion marmalade, roasted red potato, rosemary mayo on natural ciabatta

free-range blackened chicken breast, brie, honey, granny smith apple & organic field greens on natural ciabatta.

free-range chicken breast with avocado, roasted peppers, artichokes, red onion, field greens, goat cheese & a sundried tomato pesto.

sliced roast beef and brie complemented with a horseradish mayo on a rustic italian bread

portabella, zucchini, squash, bell peppers, eggplant & onion on natural ciabatta.

sliced turkey breast with pesto, roasted red peppers, goat cheese & field greens.

all breast meat chicken salad, apples, grapes & pecans grilled on natural ciabatta bread.

grilled sourdough with bacon, lettuce, tomato, mayo & avocado

free-range chicken braised in homemade all-natural barbeque sauce.topped with fresh coleslaw on natural ciabatta bread

tuna-salad with carrots, sweet pickles, cucumber, lemon vinaigrette, topped with romaine on peasant wheat

stop in to see our selection