El Metate - Knoxville, TN

Scrambled eggs cooked with onions, tomatoes, and jalapenos. Served with rice, beans, and tortillas.

Scrambled eggs cooked with ham. Served with rice, beans, and tortillas.

Scrambled eggs cooked with Mexican sausage, Served with rice, beans, and tortillas.

Three over medium eggs topped with salsa ranchera. Served with rice, beans, and tortillas.

A lunch portion of grilled strips of sirloin steak sauteéd with tomato, onions, and serrano peppers. Served with rice, beans, and tortillas.

A lunch portion of seasoned grilled chicken breast topped with sauteed onions and fresh jalapeno peppers. Served with rice, beans, and tortillas.

Grilled chicken or steak with cheese dip. Served with rice and tortillas.

Seasoned grilled chicken breast topped with sauteed poblano pepper, mushrooms, and chihuahua cheese. Served with rice, lettuce, sour cream, tomato, and tortillas.

A bed of chips topped with rice, your choice of grilled steak or chicken, and cheese sauce.

Seasoned grilled chicken breast. Served with rice, salad, and tortillas.

An 8" flour tortilla filled with grilled chicken or steak, rice, beans, sour cream, tomato, and lettuce. Topped with cheese dip.

Two corn tortillas stuffed with shredded beef, chicken, or pork deep-fried to a golden brown, topped with lettuce, tomato, and sour cream. Served with rice and beans.

A crispy flour tortilla filled with ground beef or shredded chicken. Topped with lettuce, tomato, sour cream, and cheese.

A flour tortilla stuffed with chunks of beef, ground beef, or chicken, deep-fried to a golden brown. Topped with cheese dip, lettuce, sour cream, guacamole, and pico de gallo. Served with rice and beans.

Lettuce, tomatoes, onions, avocado slices, bell peppers, and cucumber. Topped with grilled shrimp.

Lettuce, sliced tomato, onion, avocado, bell peppers, and shredded cheese. Topped with grilled shrimp and chicken.

Lettuce, tomato, onion, bell pepper, and shredded cheese. Topped with seasoned grilled chicken.

Three corn or flour tortillas filled with your choice of; steak, chorizo, carnitas, grilled chicken, shredded beef. Served with cilantro, onions, tomatillo sauce, and a side of beans.

Three corn or flour tortillas filled with our marinated pork with onions and chunks of pineapple. Served with onions, cilantro, and tomatillo sauce.

Quesadilla and rice.

Tender strips of marinade chicken or steak.

Tender strips of marinated chicken, steak, and shrimp.

Succulent marinated grilled shrimp.

Tender strips of marinated chicken, shrimp, and sirloin steak. Served on a bed of sautéed onions.

Tender strips of marinated chicken, steak, shrimp, tilapia, and chorizo. Served on a bed of sauteed onions.

Wings (4 pcs), two shredded beef or chicken flautas, cheese quesadilla, tex-Mex rolls, beans, and cheese nachos. Served with guacamole, sour cream, and pico de gallo.

Delicious shrimp sautéed in our special red sauce.

A mouthwatering cheese dip topped with chorizo.

Smoked chicken (3 pcs), black beans, corn, jalapeño jack cheese, red peppers, and spinach wrapped inside a crispy flour tortilla. Served with ranch dipping sauce.

Fries topped with nacho cheese, ground beef, pico de Gallo, and jalapeño peppers.

Chunks of avocado mixed with tomato, onion, cilantro, jalapeño, lime, and salt.

Shrimp cooked in lime juice mixed with tomato, onion, cilantro, jalapeño, lime, and salt.

Steak, chicken, shrimp, and pico de gallo over cheese dip.

Slowly cooked pork tips served with rice, beans, lettuce, tomato, jalapeno pepper, and tortillas.

Rich creamy cheesecake swirled with caramel in a graham cracker crust. Topped with caramel mousse and caramel drizzled on top.

Creamy cheesecake and raspberry filling wrapped in a tortilla and fried.

A deep-fried spiralized sweet dough filled with caramel sprinkled with sugar and cinnamon. Served with ice cream and whip cream.

A traditional Mexican-style creme caramel. Vanilla crest.

A moist vanilla sponge cake made with three types of milk with a mango puree sauce on top.

Creamy cheesecake wrapped in a pastry tortilla lightly fried to a golden brown, sprinkled with cinnamon, and topped with your choice of strawberry purée or chocolate syrup, served with ice cream.

Vanilla ice cream covered with raisins, coconut, and cornflakes deep-fried. Topped with honey, whipped cream, butter, and cinnamon. Served on a taco salad shell.

A flour tortilla stuffed with Hershey's chocolate deep-fried to a golden brown. Topped with sprinkled cinnamon, strawberry topping, and a scoop of ice cream.

Cheese nachos topped with pork cooked in our special marinated smoked sauce with pineapple and onions.

Cheese nachos topped with ground beef, chicken, and beans. Covered with lettuce, tomato, and sour cream.

Ground beef and pico de gallo with cheese.

Seasoned grilled chicken breast topped with sauteed shrimp and pineapple. Served with rice, lettuce, sour cream, and tomato.

A mouthwatering grilled chicken breast topped with sautéed onions and chipotle. Served with rice and steamed vegetables.

Seasoned grilled chicken breast topped with sautéed poblano pepper, mushrooms, and chihuahua cheese. Served with rice, lettuce, sour cream, tomato, and tortillas.

Seasoned grilled chicken breast served with rice, and steamed vegetables.

Seasoned grilled chicken breast topped with sautéed onions and fresh jalapeño peppers. Served with rice, beans, and tortillas.

Deliciously grilled chicken marinade in lemon and spices. Served with rice, lettuce, tomato, and avocado slices.

Grilled chicken or steak with cheese dip. Served with rice and tortillas.

Seasoned grilled chicken breast. Served with rice, lettuce, tomato, sour cream, and tortillas.

Seasoned grilled chicken topped with sautéed onions, mushrooms, and cheese. Served with rice, lettuce, sour cream, tomatoes, and tortillas.

Sauteed grilled chicken with poblano peppers, zucchini, mushrooms, and onions. Served with rice, lettuce, tomatoes, and tortillas.

Flour tortilla served with pico de gallo, sour cream, guacamole, and lettuce. Your choice of chicken, beef, spinach, mushroom steak, grilled chicken, or shrimp.

Your choice of chicken, beef, or pork. Served only with cheese dip on top.

Stuffed poblano pepper with chihuahua cheese, covered with egg whites, and deep-fried, topped with ranchero salsa.

Strips of marinated chicken, steak, shrimp, pork tips, chorizo, and beef ribs. Served with rice, beans, and tortillas.

Thin slices of grilled steak. Served with rice, beans, tomato, onions, lettuce, guacamole, and tortillas.

Chopped steak with salsa ranchera. Served with rice, beans, and tortillas.

Tender strips of marinated chicken, steak, or shrimp sautéed with onions and bacon topped with cheese. Served with rice, beans, and tortillas.

A bean and cheese quesadilla filled with grilled chicken or steak. Served with rice and guacamole salad.

Grilled strips of sirloin steak sauteed with tomato, onions, and serrano peppers. Served with rice, beans, and tortillas.

Grilled sirloin or chicken with grilled shrimp garnished with onions. Served with rice and steamed vegetables.

Grilled sirloin or chicken with grilled shrimp garnished with onions. Served with rice and steamed vegetables.

Grilled sirloin steak topped with grilled mushrooms and onions. Served with rice and steamed vegetables.

T-bone steak topped with hot sauce. Served with rice, beans, and tortillas.

T-bone steak topped with sautéed onions, bell pepper, and tomatoes. Served with rice, beans, and tortillas.

T-bone steak served with rice beans and tortillas.

10-inch flour tortilla filled with grilled onions, tomatoes, bell pepper, mushrooms, and spinach. Topped with cheese sauce.

A deep-fried flour tortilla filled with grilled spinach, mushrooms, bell peppers, and tomatoes. Topped with cheese dip, lettuce, sour cream, guacamole, and pico de gallo. Served with rice and whole beans.

Cheese nachos topped with sautéed broccoli, cauliflower, carrots, bell pepper, mushrooms, onions, and tomato.

Three spinach and cheese enchiladas. Served with rice and whole beans.

Lettuce, sour cream, guacamole, pico de gallo, rice, and whole beans.

Taco salad with rice and beans topped with lettuce, tomato, sour cream, cheese, and guacamole.

Our vegetarian taco salad is topped with lettuce, tomato, sour cream, grilled onions, tomatoes, bell peppers, and mushrooms.

A bean and cheese quesadilla filled with your choice of two toppings; mushrooms, spinach, onions, and tomatoes bell peppers. Served with lettuce, sour cream, tomato, and rice.

Sauteed broccoli, cauliflower, carrots, bell pepper, mushrooms, onions, and tomato. Served with whole beans.

Three corn or flour tortillas with your choice of grilled tilapia or shrimp garnished with creamy coleslaw. Served with rice and pico de gallo.

Seasoned grilled shrimp sauteéd with chipotle and onions. Served with rice, lettuce, tomatoes, and avocado slices.

Seasoned grilled shrimp sauteéd with zucchini, mushrooms, tomato, onions, and poblano pepper. Served with rice.

Grilled shrimp and tilapia. Served with steamed vegetables and rice.

Grilled shrimp cooked with fresh garlic and chile guajillo. Served with steamed vegetables and rice.

Sautéed shrimp cooked with fresh jalapenos, onions, and mushrooms. Served with rice.

Sautéed shrimp topped with cheese dip. Served with rice.

Shrimp in a devilishly hot homemade chipotle sauce. Served with rice, refried beans, and corn or flour tortillas.

Shrimp sautéed with garlic and butter. Served with rice, lettuce, sliced tomato, onion, avocado, and lime.

Seasoned grilled shrimp. Served with steamed vegetables and rice.

Fried corn tortilla chips topped with seasoned grilled shrimp, cooked with cheese, and salsa ranchera. Served with rice and beans.

Grilled tilapia cooked with sautéed onion, tomato, and bell pepper, and topped with cheese dip. Served with rice.

Grilled seasoned tilapia served with steamed vegetables and rice.

Grilled tilapia with sautéed onions, mushroom, fresh jalapeño peppers, and topped with salsa ranchera. Served with lettuce, tomato, onion, and rice.

Grilled tilapia fillet marinated with garlic butter sauce. Served with lettuce, tomato, onion, and rice.

Cheese nachos topped with grilled shrimp and chorizo.

A deep-fried flour tortilla filled with seasoned shrimp, topped with cheese dip, lettuce, guacamole, sour cream, and pico de gallo. Served with rice and beans.

Served in a traditional Mexican style cocktail juice consisting of a chilled shrimp broth with pico de gallo, diced avocado, and ketchup. Served with limes, saltine crackers, and hot sauce.

Shrimp broth with broccoli, cauliflower, zucchini, carrots, and celery.

Healthy chicken broth with rice, broccoli, cauliflower, zucchini, carrots, topped with avocado slices, and pico de gallo.

Served with rice, pico de gallo, tortilla strips, lime, and avocado slices.