Smooth Living - Memphis, TN

SEASONED.. LEMON PEPPER.. HONEY HOT.. BUFFALO HOT.. GARLIC PARMESAN.. AND HONEY GOLD

LEMON... BUFFALO HOT.. HONEY HOT.. HONEY GOLD... GARLIC PARMESAN .. AND SEASONED

10 piece wings combo. Choice of side and drink

Tomatoes, onions, kale, spinach, mushrooms, black bean, corn, and cheese.

Black beans, tomatoes, corn, shredded cheese, and onions.

Grilled chicken, santa fe mix, kale, and shredded cheese.

Grilled turkey, santa fe mix, kale, and shredded cheese.

Grilled chicken, tomatoes, mushrooms, spinach, kale, onions, provolone, and mozzarella cheese.

Grilled turkey, tomatoes, mushrooms, spinach, kale, onions, provolone, and mozzarella cheese.

Fried green tomatoes (three), sauteed veggies, turmeric potatoes, and a honey wheat roll.

Energy. With pineapples, spinach, kale, tropical fruit, apples, chlorophyll, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Protein energy. With chocolate granola, sprouts, kale, pineapples, strawberries, bananas, and flax, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Energy. With sunflower seeds, peaches, coconut, spinach, kale, pineapples, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Energy. With oranges, pineapples, papayas, passion fruit, and chia seeds, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Antioxidants. Tropical fruit, triple berry fruit, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Peaches, pineapples, strawberries, and mangos, with almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

With watermelon, strawberries, lemonade, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Detox, cleanse, and energy. With bananas, pineapples, turmeric, flax seeds, apples, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Energy and protein. With granola, strawberry, blueberries, spinach, avocado, pineapples, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Cleans, energy, and detox. Green apple, banana, strawberries, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Energy and antioxidants. Spinach, blueberries, strawberries, dark chocolate granola, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Energy and waste removal. Pineapples, blueberries, bananas, sprout, blueberry vanilla granola, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Energy, waste removal, vitamins, minerals, and detoxifying. Granola, sprouts, blueberries, bananas, strawberries, vanilla, flax, moringa, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Energy. Kale, pineapple, banana, dates, walnuts, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Immune system boost. Spinach, strawberries, pineapples, turmeric, lime, ginger, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Energy boost, stamina, and endurance. Oats, peaches, cranberries, dark chocolate cisies, bisiseng maca root, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Balance immune system and ph healthy vagina flora. Lime, cucumbers, cranberries, pineapple seeds, kale, colloidal silver, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Mango, banana, and strawberries. Made with almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Energy, antioxidants, pH balance. Tropical fruit, cucumbers, triple berry, sunflower seeds, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Pineapple, strawberries, bananas, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Guava, passion fruit, papaya, pineapple, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Protein. Avocados, bananas, peanut butter, hemp seeds, oatmeal, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Ph balance, skin, energy. Kale, cucumber, kiwi, chia seeds, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Spinach, strawberries, pineapple, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Strawberries, kiwi, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Pineapple, strawberries, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Strawberries, bananas, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Protein energy. Granola, sprouts, kale, pineapples, strawberries, bananas, spirulina, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.

Strawberries blueberries pineapples pomegranates chocolate granola beets almonds

Phallus + Avocado and Goji Berries

Black beans, tomatoes, corn, and mozzarella wrapped in a tortilla.

Sauteed mushrooms, onions, and mozzarella wrapped in a tortilla.

Sauteed mushrooms, onions, tomatoes, spinach, and mozzarella wrapped in a tortilla.

Grilled chicken, santa fe mix, and three cheese blend wrapped in a tortilla.

Grilled turkey, santa fe mix, and three cheese blend wrapped in a tortilla.

Grilled chicken, sauteed tomatoes, mushrooms, spinach, onions, and mozzarella wrapped in a tortilla.

Grilled turkey, sauteed tomatoes, mushrooms, spinach, onions, and mozzarella wrapped in a tortilla.

Turkey and bells peppers

Salmon mix veggies

12 oz. Diced, steamed and sauteed potatoes, onions, garlic, and organic turmeric.

Grilled salmon, spinach, pineapples, carrots, tomatoes, red onions, mushrooms, cucumbers, olives, and shredded cheese with your choice of cucumber, ranch, vidalia onion, or buffalo dressing.

Black beans, tomatoes, corn, and mozzarella wrapped in a tortilla.

Grilled chicken, black beans, corn, tomatoes, shredded cheese, spinach, and cucumber dressing.

8 oz. Diced, steamed and sauteed potatoes, onions, garlic, and organic turmeric.

Spicey fries with season

16oz. Sauteed spinach, kale, tomatoes, onions, garlic, mushrooms, carrots, and red cabbage sauteed in special smooth sauce.

12 oz. Sauteed spinach, garlic, and onions.

Sauteed kale, garlic, and onions.

12 oz. Sauteed spinach, garlic, and onions.

16 oz. Diced, steamed and sauteed potatoes, onions, garlic, and organic turmeric.

Tortilla chips, onions, tomatoes, mushrooms, spinach, kale, santa fe mix, red cabbage, carrots, shredded cheese, and green onions. Comes with a side of salsa, sour cream, and jalapenos.

Grilled chicken, veggie mix, shredded cheese, and green onions. Comes with a side of salsa, sour cream, and jalapenos.

Grilled turkey, veggie mix, shredded cheese, and green onions. Comes with a side of salsa, sour cream, and jalapenos.

Black beans, tomatoes and corn, onions, green onions, and shredded cheese. Comes with a side of salsa, sour cream, and jalapenos.

Grilled chicken, black beans, tomatoes and corn, onions, green onions, and shredded cheese. Comes with a side of salsa, sour cream, and jalapenos.

Grilled turkey, black beans, tomatoes and corn, green onions, and shredded cheese. Comes with a side of salsa, sour cream, and jalapenos.

Grilled salmon, spinach, pineapples, carrots, tomatoes, red onions, mushrooms, cucumbers, olives, and shredded cheese with your choice of cucumber, ranch, vidalia onion, or buffalo dressing.

Spinach, pineapples, carrots, tomatoes, red onions, mushrooms, cucumbers, olives, and shredded cheese. With your choice of cucumber, ranch, vidalia onion, or buffalo dressing.

Grilled chicken spinach pineapples, carrots, tomatoes, red onions, mushrooms, cucumbers, olives, and shredded cheese with your choice of cucumber, ranch, vidalia onion, or buffalo dressing.

Grilled turkey spinach pineapples, carrots, tomatoes, red onions, mushrooms, cucumbers, olives, and shredded cheese with your choice of cucumber, ranch, vidalia onion, or buffalo dressing.

Grilled chicken, black beans, corn, tomatoes, shredded cheese, spinach, and cucumber dressing.

Tomatoes, onions, spinach, mushrooms, shredded cheese, and cucumber dressing.

Black beans, corn, tomatoes, spinach, shredded cheese, and cucumber dressing.

Grilled turkey, spinach, tomatoes, onions, mushrooms, and cucumber dressing.

Spinach, kale, black bean mix, carrots, tomatoes, onions, shredded cheese, and cucumber dressing.

Grilled turmeric chicken, mushrooms, tomatoes, onions, shredded cheese, and cucumber dressing.

Spinach Kale mushrooms black olives tomatoes onions

Grilled chicken spinach mushrooms onions black olives

Turkey onions bells cheese

Turkey Spinach onions black olives tomatoes mushrooms

Spinach Kale black olives onions mushrooms tomatoes

Chicken bells cheeses

Chicken spinach black olives tomatoes mushrooms onions

Turkey Bells Onions cheese

Turkey Spinach Mushrooms onions BLACK olives

Grilled chicken, sauteed spinach, mushrooms, tomatoes, onions, Gouda, provolone, and mozzarella.

Spinach peas and carrot patty Avocado sauce

Fried green tomatoes, sauteed onions,and garlic, provolone cheese, and spinach on toasted oatmeal wheat bread.

Sauteed spinach, kale, onions, tomatoes, santa fe mix, and provolone cheese.

Sauteed mushrooms, garlic, onions, provolone, and mozzarella cheese.

Grilled veggies, spinach, tomatoes, red onions, and cucumber dressing.

Grilled turkey, spinach, tomatoes, red onions,and cucumber dressing.

Grilled turkey, sauteed spinach, mushrooms, tomatoes, onions, Gouda, provolone, and mozzarella.

Spinach onions and cheese

Grilled chicken, mixed bells, onions, and three cheese blend.

Grilled turkey, mixed bells, onions, and three cheese blend.

Grilled chicken, spinach, kale or both, sauteed onions, garlic, mozzarella, and provolone cheese.

Grilled chicken, sauteed onions, tomatoes, mushrooms, red cabbage, carrots, kale, spinach, black beans, corn, and three cheese blend.

Sauteed onions, tomatoes, mushrooms, spinach, kale, santa fe mix, red cabbage, carrots, and mozzarella cheese.

Sauteed mushrooms, onions, garlic, provolone, and mozzarella cheese.

Sauteed kale and spinach, onions, provolone, and mozzarella cheese.

Fried green tomatoes, sauteed onions, garlic, spinach, mozzarella, and provolone cheese.

Grilled salmon, sauteed spinach, onions, mozzarella, and provolone cheese.

Black beans, tomatoes and corn, onions, mixed bells, and three cheese blend.

Grilled chicken, black beans, tomatoes and corn, onions, mixed bells, and three cheese blend.

Grilled turkey, black beans, tomatoes and corn, onions, mixed bells, and three cheese blend.

Steamed potato, onions, tomatoes, mushrooms, spinach, kale, santa fe mix, red cabbage, carrots, shredded cheese, and chives.

Steamed potato, grilled chicken, veggie mix, shredded cheese, and chives.

Steamed potato, grilled turkey, veggie mix, shredded cheese, and chives.

Steamed potato, black beans, tomatoes and corn, onions, chives, and shredded cheese.

Steamed potato, grilled chicken, tomatoes, black beans, corn, onions, chives, and shredded cheese.

Steamed potato, grilled turkey, tomatoes, black beans, corn, onions, chives, and shredded cheese.