Boston's Garden Salad

boston's garden salad a delightful blend of steamed vegetables served on a bed of lettuce topped with sliced charbroiled chicken breast and garnished with tomatoes

Cobb Salad

grilled diced chicken, tomatoes, diced eggs, bacon, and avocado with your choice of dressing

Popeye Salad

spinach, onions, bacon, mushrooms, and diced eggs with your choice of dressing

Chef Salad

smoked ham, grilled chicken, jack and cheddar cheese, bacon, diced eggs and tomatoes with your choices of dressing

Gentleman Jim's Famous Omelette

a delightful combination of diced chicken, mushrooms, monterey jack cheese and our special creamy mushroom sauce.

The Hawkeye

chicken, avocado, diced bacon, tomatoes and monterey jack cheese mixed together to create an omelette that would fill the hungriest farmer.

The Texan

let's start with the best tasting chili in the southwest, top it off with a combination of jack and cheddar cheese, diced tomatoes, sour cream and a side of salsa.

That's Italian

this omelette is filled with italian sausage, freshly sliced mushrooms, then we top it off with our marinara sauce, mozzarella cheese and pepperoni.

Protein Pancakes

so good, so famous, we had to get them patented.filled with blueberries, granola, cinnamon and silvered almonds.simply the best.

Whole Wheat Pancakes

plain and simple

Blueberry Pancakes

chock full of fresh blueberries

Strawberry Pancakes

these cakes are topped with strawberry sauce and whipped cream

Apple Cinnamon Pancakes

just like that

Spinach Florentine

three eggs scrambled with fresh spinach, mushrooms and bacon. topped with monterey jack cheese and hollandaise sauce.served with potatoes and an english muffin

The Border

an open faced omelette with spicy chorizo, onions, monterey jack and cheddar cheese topped with salsa, and sour cream.served with warm tortilla and potatoes.

U.s. Egg Breakfast Sandwich

served on grilled sourdough with fried eggs, bacon, lettuce, cheese, tomatoes, and mayonnaise

Arizona Frittata

an open faced omelette with mounds of crisp mixed veggies, salsa, jack and cheddar cheese.then topped with sour cream. served with potatoes and an english muffin

Biscuits And Gravy

our own sausage gravy served over two biscuits with eggs and potatoes

Breakfast Burrito

scrambled eggs, ham, monterey jack and cheddar cheese all nestled together inside a flower tortilla and topped with salsa.presented with tomatoes, shredded lettuce and sour cream on the side. served with potatoes.

Atkins Diet

the atkins diet is based upon the concept that your body burns both carbs and fat for fuel. cut back significantly on bad carbs like pasta, bread and potatoes, as well as sugar, and your body burns fat, including its own fat, for fuel.

South Beach Diet

the south beach diet can't be classified as a low-carb diet, a low fat-diet, or a high-protein diet. its rules: consume the right carbs and the right fats and learn to snack strategically.

What Is The Difference Between Good Carbs, And Bad Carbs?

the good carbs are the unrefined carbs that are found in whole, natural foods, such as whole grains, beans, rice and starchy vegetables. besides being packed with fiber, vitamins, and minerals, good carbs take longer to digest. bad carbs are refined carbs, the ones where digestion has begun in factories instead of our stomachs. refined carbs are found in packaged, processed foods, such as store-bought baked goods, crackers, pasta, and white bread.

Kansas City Scramble

three scrambled eggs with four links of farm fresh sausage and four strips of lean bacon strips