Natural World Cafe - Redondo Beach, CA

Blueberries, Banana, Raw Almonds, Spinach, Cacao nibs, Pure Cacao Powder in Oat Milk.

Acai, strawberries, banana, blueberries, Goji berries, ginger root, hemp seeds, and oat milk.

Pineapple, green apple, spinach, kale, celery, ginger root, chia seeds in almond milk.

Mango, pineapple, spinach, celery, spirulina, sunflower seeds, in oat milk

Strawberries, blueberries, banana in oat milk

Organic Espresso Coffee, Vanilla, Hazelnut and Chocolate with your choice of plant-based milk.

Organic Fair Trade expresso with your choice of plant-based milk. You can add flavors too!

Organic Fair Trade Matcha Green Tea Powder made with your choice plant-base milk

Organic Fair Trade Turmeric Powder, Cinnamon, Ginger Powder, and your choice Plant-based Milk

Ingredients: All purpose flour, Fresh Organic Bananas, Walnuts, Organic Brown Sugar, Coconut butter, Organic Non-GMO Canola Oil, Salt, apple cider vinegar, Baking Soda, Baking Powder, Salt. (VEGAN)

Ingredients: Gluten Free Flour (Brown rice, tapioca starch, potato starch, sorghum, arrowroot, guar gum, rice bran), organic raw sugar, sweet potatoes, peanut butter, cocoa powder, apple sauce, chocolate chips, sea salt, baking soda, baking powder, vanilla, Organic Non-GMO Canola Oil. VEGAN & GLUTEN FREE

Ingredients: All purpose flour, coconut-based butter, cocoa powder, almond milk, Organic Raw Sugar, vanilla, baking powder, baking soda, salt. (VEGAN)

Homemade gluten free carrot cake and nuts with dairy free toping (not vegan - contains eggs)

Vegan, gluten free. Acai blended with strawberries, and banana. Served with organic gluten free berry delight granola and fresh fruit.

Vegan, gluten free. Acai blended with, peanut butter, banana and strawberries. Served with organic gluten free berry delight granola and fresh fruit.

Three of our vegan fluffy pancakes served with maple syrup and fresh fruit.

Free range Benedict eggs on homemade gluten free bun, served with avocados, tomatoes, spinach, and country potatoes in homemade Hollandaise sauce and paprika.

Fresh Spinach, Tomato, Avocado, Egg, or organic Tofu, Plant Based Cheddar Cheese. Served with country potatoes.

Non-GMO organic tofu scramble with spinach, mushrooms, tomatoes, onions, bell peppers, plant-based cheese, nutritional yeast and turmeric. Served with country potatoes and choice of 21 grain toasts or one vegan pancake. Add: 1 gluten-free vegan pancake+$2.00 – Add: Fruit salad+$2.50 – Add: Avocado+$1.00

Free Range Eggs, spinach, mushrooms, bell pepper, tomatoes, onions, plant based cheese. Served with country potatoes and your choice of two 21 grain toast or one vegan pancake. Add: 1 gluten-free pancake+$2.00 – Add: Fruit Salad+$2.50 – Add: Avocado+$1.00 – Add: Pasturebird (Always outside) grilled chicken+$3.50

Toasted artisan bread with guacamole and avocado served with country potatoes scrambled eggs or tofu with onions or tomatoes.

Choice of scramble tofu or eggs with pico de gallo, potatoes, and plant-based cheese. Served with pico de gallo and guacamole.

Quinoa, arugula, mixed greens, avocado, dried cranberries, toasted pecan, vagan feta cheese in house balsamic dressing. Add: Organic non-GMO tofu+$1.50 or Add: Pasturbird (Always Outside) grilled Chicken+$3.50

Spring mix lettuce, green apple, strawberries, dried cranberries, toasted pecan, vegan feta cheese in house balsamic dressing. Add: Organic non-GMO tofu+$1.50 or Add: Pasturbird (Always Outside) grilled Chicken+$3.50

Romaine lettuce, kale, croutons, plant based Parmesan cheese, black pepper, garlic in plant based Caesar dressing. Add: Organic non-GMO tofu+$1.50 or Add: Pasturbird (Always Outside) grilled Chicken+$3.50

Roasted broccoli, garbanzo, mushrooms in chipotle sauce, quinoa, pecan, dried cranberries, spring mix, in house balsamic

Black Beans, broButternut squash, broccoli, tricolor quinoa, avocado, cherry tomatoes, cilantro, and Organic non-GMO tofu, in gluten free hoisin mapple sauce. Served with Tahini creamy sauce. Replace tofu with Pasturebird (Always Outside) grilled Chicken+$3.50wn jasmine rice, roasted butternut squash in hoisin maple sauce. Served with avocado, green onions, tomatoes in light plant based mayo. Add: Organic non-GMO tofu+$1.50 or Add: Pasturbird (Always Outside) grilled Chicken+$3.50

Roasted Cauliflower in Chipotle sauce, tricolor quinoa mixed with black beans, asparagus, homemade brassica (natural probiotic), alfalfa, avocado and toasted pumpkin seeds. Served with tahini sauce

Kale, roasted hearty veggies, broccoli, asparagus, alfalfa, cauliflower rice, homemade brassica (natural probiotic), avocado with Satay dressing (peanut butter based).

Lentils, edamame, spinach, broccoli, asparagus, hemp seeds, flaxseed seeds, avocado, and quinoa in Satay dressing (peanut butter, lemon, maple and olive oil). Add: Organic non-GMO tofu+$1.50 or Add: Pasturebird (Always Outside) grilled Chicken+$3.50

Black Beans, brown jasmine rice, roasted butternut squash in hoisin maple sauce. Served with avocado, green onions, tomatoes in light plant based mayo. Add: Organic non-GMO tofu+$1.50 or Add: Pasturbird (Always Outside) grilled Chicken+$3.50

Sauté mix of onions, bell pepper in Thai sauce. Served with brown jasmine rice, black beans, avocado and cilantro.

Mushrooms, asparagus, broccoli. Served with brown jasmine rice and hoisin and Thai sauce.

Homemade plant-based-soy-free-GF patty (with super-foods). With tomatoes, red onions, butter lettuce, avocado, vegan cheese and vegan mayo on homemade multi-grain wheat bun.

Homemade plant-based-soy-free-GF patty and sauté mushrooms. tomatoes, butter lettuce, vegan cheese and vegan mayo on homemade multi-grain wheat bun.

Pasturebird (Always Outside) Organic Grilled Chicken breast, tomato, red-onions, plant-based cheese. Served with Avocado and homemade multi grain wheat bun.

PASTUREBIRD chicken breast, tomato, grilled pineapple, butter lettuce, vegan mayo, vegan cheese in homemade multi-grain wheat bun.

Organic grilled portobello mushroom, roasted zucchini, bell pepper, eggplant, Guacamole and vegan cashew pesto. Bread options (all vegan) our signature home made panini or gluten panini+$1.50 – Add: Organic baked sweet tofu+$1.50.

Plant-based mozzarella cheese, plant-based cashew pesto, tomatoes and basil in homemade white bread baguette.

Pasturbird (Always Outside) grilled Chicken, spinach, tomato, red-onion, bell peper, Guacamole, plant based cheese, cashew vegan pesto. Bread options (all vegan) our signature home made panini or gluten panini+$1.50.

Natural thoughtfully raised artisan turkey breast, Guacamole, cashew vegan pesto, tomato, red onion, butter lettuce, plant based cheese. Served with Avocado – Bread option (all vegan) our signature home made panini or gluten panini+$1.50.

Fettuccine pasta with cashew Alfredo sauce, mushrooms and broccoli and plant-base Parmesan cheese. Served with Vegan Garlic Bread

Penne Pasta in plant based pink sauce(mixed homeade marinara sauce with cashew Alfredo), mushrooms, and plant-based Parmesan cheese. Add: Pasturebird Always Outside Organic Grilled Chicken breast +$3.50 – Gluten Free Pasta+$1.50

Penne pasta, roasted vegetables, zucchini, cherry tomatoes, red bell pepper, red onion, broccoli in light pesto sauce topped with plant based Parmesan cheese. Add: Pasturebird Always Outside Organic Grilled Chicken breast +$3.50 – Gluten Free Pasta+$1.50

Fettuccine pasta, broccoli, zucchini, mushrooms, bell pepper, with vegan cashew Alfredo sauce and light cashew pesto sauce topped with plant-based Parmesan cheese. Served with homemade garlic bread.

Organic non-GMO marinated tofu sauteed with seasonal veggies, Served with hearty roasted vegetables and choice of mashed potatoes or brown rice.

Pasturebird (Always outside) California grilled marinated chicken breast. Served with hearty roasted vegetables, and choice of mashed potatoes, or brown rice.

Eggplant, zucchini, red & yellow bell pepper. Served in 2 corn tortillas with pico de gallo and hot salsa, brown jasmine rice, and black beans. Served with Hot Salsa

Three mini pancakes made with Chocolate chips, served with fresh fruits.

Homemade white bread stuffed with plant based cheese. Served with fruits.

Whole wheat tortilla stuffed with plant-based cheddar cheese.

Mini elbow pasta in melted plant-based cheddar cheese. Served with fresh fruits.

Penne Pasta tossed in plant-based butter and vegan parmesan cheese and broccoli.

Black Beans, Brown Jasmine rice and broccoli.

Made with Plant Based Butter and Soy Milk

Grilled with pepper mix and onions

Organic Non-GMO Jasmine Brown Rice

Organic Tri-Color Quinoa

Roasted Eggplant, Zucchini, Red Bell pepper, Yellow Bell Pepper (All Organic)

Roasted full of Anti-oxidant beets, butternut squash, yams, and rainbow carrots.

Spring Mix, Cherry tomatoes and cucumber with house balsamic dressing