Three Rivers Co-Op Natural Foods & Deli - Fort Wayne, IN

A combination of the following vegetables juiced with Carrots as the juice base.

Made with blueberry pomegranate juice, mixed berries, bananas, and one shot of protein powder (pea, ham or whey).

Turkey, chicken, roast beef, ham, salami or pepperoni with your choice of bread, organic veggies, and condiments.

Our own tuna salad on Rudi’s Wheat bread with organic lettuce and tomato.

Crunchy chicken salad on Rudi’s White bread with organic lettuce and tomato.

Boar’s head salami, ham, and pepperoni on a whole-wheat wrap with provolone, organic lettuce, onion, green pepper, and black olives topped with Italian dressing.

A whole organic avocado and swiss land pepper jack cheese on whole-wheat wrap with organic tomato, onion, and sprouts.

Our own falafels and tahini sauce on a whole wheat wrap with organic tomato and cucumber.

Mozzarella and organic avocado on Spinach Wrap with lettuce, tomato, onion, green pepper, black olives, and sprouts topped with pesto.

Kids favorite! Organic peanut butter and grape jelly on Rudi's white bread.

Boar’s Head Natural line Uncured Smoked Ham with your choice of bread, organic veggies, and condiments.

Co-op egg salad on Rudi’s White bread with organic lettuce and tomato.

Our own Veggie Rice or Pumpkin Seed patty on a sprouted wheat bun with organic tomato, onion, and green pepper with Vegan Rueben sauce.

Boar’s Head pepperoni on sourdough with mozzarella, sautéed organic onions, peppers, and mushrooms topped with pizza sauce. Make it a vegan sandwich with Italian tempeh sausage and vegan cheese.

Boar’s Head roast beef on Rudi's sourdough with swiss cheese, sautéed organic onions, peppers, and mushrooms topped with horseradish sauce.

Organic marinated and baked tofu cutlets on Rudi's rye bread with swiss cheese, organic sauerkraut and Dori's special Rueben sauce.

Organic portabella mushrooms on Rudi's rye with swiss cheese, sautéed organic onion, horseradish sauce, and roasted organic garlic.

Mozzarella cheese and tomato on Rudi's sourdough topped with pesto.

A classic grilled cheese sandwich. Swiss land Colby cheese on Rudi's white bread.

Boar’s Head Beef Pastrami on Rudi’s Rye bread with Swiss cheese, sautéed onion and stone ground mustard.

Boar’s Head Sweet Slice Ham on Rudi’s Sourdough with Provolone cheese, organic tomato, sautéed onion, topped with parmesan and pesto.