Annie

2 poached eggs over sauteed spinach and onions with sweet hash and seasoned tomato slices. Paleo, Whole30 friendly or Vegan option

The Hero Wod

**Currently out of turkey tips will sub with more steak tips ** eggs any style, 4 oz. turkey tips, 4 oz. steak tips, 4 bacon slices, sweet potato hash and roasted vegetables and your choice of 1 paleo or standard muffin. Paleo and whole30 friendly

Raisin French Toast

3 slices of Raisin French Toast with powdered sugar and maple syrup. See additional toppings below.

MEGA Breakfast Sandwich

2 eggs, cheese, sausage, bacon, ham & a hashbrown on an XL English Muffin.

Wilbur

3 eggs, pulled pork, bacon, onion, pepper, cheddar cheese scrambled with a touch of BBQ sauce, home fries and toast.

The Standard

2 eggs any style, homefries and toast. Add sausage or bacon for an additional charge.

Fran

3 egg omelet with broccoli, mushroom, onion and peppers. Served with sweet potato hash and seasoned tomato slices. Paleo and whole30 friendly or Vegan option

Helen

2 Turkey burgers, 3 egg whites scrambled, sweet potato hash tomato slices. Paleo and whole30 friendly.

Amanda

3 eggs scrambled over sauteed mushrooms, onions and peppers. Paleo, Whole30 or Vegan option

The Connector

3 egg omelet with tomatoes, spinach and feta home fries and toast.

The Mid Western

3 egg omelet with ham and onion.

Custom Omelets

3 eggs plus homefries and toast. Add vegetables or cheese, bacon, sausage links, diced ham for an additional charge.

Stacey

8 oz. steak tips with 2 eggs sunny side up over sauteed peppers and onions. Paleo and whole30 friendly

Pancakes

3 Pancakes with powdered sugar and maple syrup. See additional toppings below.

Short Stack of Pancakes

2 Pancakes with powdered sugar and maple syrup. See additional toppings below.

Waffle

Waffle with powdered sugar and maple syrup. See additional toppings below.

Cinnamon Bun Waffle

Cinnamon Bun Waffle topped with our vanilla icing. See additional toppings below.

French Toast

3 slices of Texas Toast with powdered sugar and maple syrup. See additional toppings below.

Paleo French Toast

3 slices of Paleo bread made in house and Organic Maple Syrup. See additional toppings below.

Breakfast Sandwich

Egg and cheese on toast, bagel or English muffin. Add bacon, sausage or ham for an additional charge.

Jalapeno Sausage

Locally sourced. Paleo and whole30.

Jalapeno Bacon

4 slices of Jalapeno Bacon

Bacon

4 slices of Bacon

Breakfast Sausage

3 Breakfast Sausage links

Corned Beef Hash

Beans

Fruit Cup

Oatmeal

Add fruit for an additional charge.

Grilled Corn Muffin

Grilled Blueberry Muffin

Bagel

Add cream cheese or peanut butter for an additional charge.

Home fries

Egg

1 Scrambled egg

Toast

Please write in instructions whether you want White, Wheat, English muffin or raisin

Whoopie Pie

Vegan & Gluten Free

Tuscan Chicken Sandwich

Grilled chicken, provolone, tomatoes, pesto mayo on sourdough.

Cuban Sandwich

Pulled pork, ham, provolone, grilled onions and chipotle mayo on sourdough.

Turkey Club Sandwich

Sliced roasted turkey, lettuce, tomatoes, bacon and mayo on wheat.

BBQ Pulled Pork Sandwich

Pulled Pork and BBQ sauce on a roll.

B.L.T. Sandwich

Bacon Lettuce Tomato and mayo on Texas toast.

Ham and Cheese Melt Sandwich

Ham and American cheese on Texas toast.

Grilled Cheese Sandwich

On Texas toast.

4-Cheese Melt Sandwich

Swiss, Cheddar, Provolone and American Cheese with Tomato and Chipotle mayo on Texas toast.

Tuna Salad Sandwich

Lettuce, tomatoes on toasted wheat.

Chicken Salad Sandwich

Lettuce and tomatoes on toasted white.

Cheeseburger

Lettuce, red onion and tomato on a bun.

Connector Burger

Cheddar cheese, fried egg, lettuce and tomato on a bun.

Chicken B.L.T. Sandwich

Bacon, lettuce, tomato and chipotle mayo on a bun.

Buffalo Chicken Sandwich

Lettuce, tomato and blue cheese on a bun.

Turkey Burger

Cucumbers, lettuce and chipotle mayo on a bun.

Veggie Burger

Grilled onions, lettuce and tomato on an onion roll.

Steak and Cheese Bomb Sandwich

Mushrooms, peppers, onions and cheese on a sub roll.

Beyond Burger

Beyond Burger with lettuce, tomato, onions, & pickles on a vegan bun.

Greek Salad Wrap - Chicken

Served with chicken.

Caesar Wrap - Chicken

Served with chicken.

Mayflower Wrap

Turkey, lettuce, stuffing and cranberry mayo.

Buffalo Chicken Wrap

Blue cheese, lettuce and tomato.

Chicken Club Wrap

Bacon, lettuce, tomato and mayo.

Garden Salad

Romaine lettuce, cucumbers, tomatoes, peppers, carrots and onions. Paleo and whole30.

Caesar Salad

Romaine lettuce, cheese and croutons.

Greek Salad

Romaine lettuce, cucumbers, tomato, peppers, onions, feta and olives.

Steak Tips (grass-fed)

Grass fed steak tips marinated in house. Paleo and whole30 friendly

Chicken Breast

Chicken breast marinated in house using olive oil and seasonings. Paleo and whole30 friendly.

Chicken Fingers

Our marinated chicken breast, cut and breaded fresh per order

Salmon

Paleo and whole30 friendly

Pulled Pork

Paleo and whole30 friendly

2 Turkey Burgers

Paleo and whole30 friendly No bun included - it's just the patties

The Nancy

A mix of grilled chicken, sauteed mushrooms and broccoli. Paleo and whole30 friendly

Roasted Sweet Potato

Paleo and whole30 friendly, Vegan, GF

Sweet Potato Hash

Paleo and whole30 friendly, Vegan, GF

Broccoli

Paleo and whole30 friendly, Vegan, GF

Cauliflower Rice

Paleo and whole30 friendly, Vegan, GF

Mixed Veggies

Paleo and whole30 friendly, Vegan, GF

Side Salad

(excluding dressings) salads are Paleo and whole30 friendly, Vegan, GF

Fresh Cut Fries

Sweet Potato Fries

Fresh cut

Seasoned Fries

Onion Rings

Steak Cut Battered

Tater Tots

Coffee

Iced Coffee

The 16 Oz of iced coffee. Tell us if you would like cream & sugar (and how many!!)

Coffee (Flavored)

Butter Coffee

Hot Coffee with grass-fed unsalted butter, and MCT oil mixed in a blender.

Nitrogen Cold Brew Coffee

Dalgona Whipped Coffee

Fluffy whipped coffee, monkfruit sweetner, over whole milk and ice

Primal/Keto Dalgona Whipped Coffee

Fluffy whipped coffee, monkfruit sweetner, over almond milk and ice

Tea

Hot Cocoa

Juice

Milk

Chocolate Milk

Smart Water

20 oz bottle of Smart Water

Lemonade

Iced Tea (Unsweetened)

1/2 Lemonade / 1/2 unsweetened Iced Tea

Soft Drink

Apple Cinnamon Muffin

Banana Walnut Muffin

Blueberry Muffin

Orange Cranberry Muffin

Power Muffin

Contains flax, almond flour, coconut, banana, pumpkin, raisins, carrots, and zucchini.