Rocky Balboa Wrap

747 Calories. Grilled chicken breast, turkey meatballs, reduced-fat mozzarella, and marinara in an herb wrap. 716 calories. Reduced-fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap.

MMG Signature Wrap

651 Calories. Turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes, and onions with our zero carb signature sauce.

Yee Ha Wrap

679 Calories. Turkey bacon, western potatoes, and zero carb signature sauce in a jalapeño wrap.

Holy Guacamole Wrap

Fresh tilapia with rice, beans, guacamole, and salsa in a whole wheat wrap.

Kale and Quinoa Wrap

Grilled chicken, kale, quinoa, black beans, scallion, and mango balsamic vinaigrette sauce.

Schwarzenegger

Grilled chicken, grilled turkey bacon, turkey meatballs, reduced-fat mozzarella cheese, and zero carb signature sauce in a jalapeño wrap.

BBQ Wrap

716 Calories. Reduced-fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap.

Santa Fe Wrap

788 Calories. Turkey bacon, red beans, and brown rice with reduced-fat cheddar cheese and zero carb signature sauce in a jalapeño wrap.

XXL Turkey Burger Wrap

598 Calories. Lean ground turkey, turkey bacon, and reduced-fat cheddar cheese with fat-free secret sauce in a white wrap.

Low Carb Caesar Wrap

670 calories. Romaine lettuce and zero carb caesar dressing, topped with a touch of parmesan cheese in a white wrap.

Turkey Meatball Parmesan Wrap

762 Calories. With marinara sauce and reduced-fat Mozzarella cheese in an herb wrap.

European Chicken Wrap

542 Calories. Grilled chicken, savory spinach, roasted peppers, and parmesan cheese in an herb wrap.

Tex Mex Fajita Wrap

607 calories. Sizzling onions and peppers, reduced-fat cheddar cheese, fat-free sour cream, and salsa in a jalapeño wrap.

Complete Cookie

Non dairy.

Sugar Free Cheesecake

360 Calories.

Cajun Chicken and Penne

667 Calories. Chicken breast in a red wine and brown sauce, garnished with tomatoes and scallions.

Penne and Reduced-Fat Vodka Sauce with Chicken

608 Calories. Chicken breast in a reduced-fat vodka sauce, garnished with parmesan.

Sesame Chicken Teriyaki Pasta

787 Calories. Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds.

Veggie Burger

Reduced-fat cheddar cheese, romaine, tomatoes, and onions with our zero carb signature sauce.

Penne with Marinara Sauce

343 Calories.

Vegetarian Italiano Salad

213 Calories.

Brown Rice and Beans Entree

323 Calories. Red kidney beans.

Veggie Kale and Quinoa Wrap

Kale, quinoa, black beans, scallion, and mango balsamic vinaigrette sauce.

Veggie Wrap

449 Calories. With green peppers, onions, mushrooms, tomatoes, and reduced-fat cheddar cheese in a garlic herb wrap.

Edamame

Protein Entree

Egg served over rice and beans topped with mushrooms and avocado

Arizona Entree

462 Calories. With turkey bacon over brown rice with tomatoes, chicken, scallions, and gluten-free zero carb signature sauce.

Godfather

410 Calories. Grilled chicken breast, portabello mushrooms, red roasted peppers, reduced-fat mozzarella, gluten-free and fat-free balsamic vinaigrette. Served over broccoli.

El Mexicana

484 Calories. Sizzling onions and peppers, reduced-fat cheddar cheese, and salsa over brown rice with beans, garnished with tomatoes and scallions.

Teriyaki Grilled Chicken Stir Fry

759 Calories. Grilled chicken breast, portabello mushrooms, onions, peppers, carrots, and sesame seeds in a rich teriyaki sauce over brown rice.

Grilled Chicken Entree

462 Calories. Grilled chicken breasts served with broccoli and baked potato.

Turkey Chili Entree

725 Calories. Lean ground turkey, red beans, reduced-fat cheddar cheese, salsa, and fat-free sour cream over brown rice.

Salmon Entree

Grilled salmon served over brown rice, broccoli, and your choice of sweet potato or mash potato, with signature sauce .

Side of Signature Sauce

Side of Caesar Sauce

Side of BBQ Sauce

Side of Hot Sauce

Side of Sour Cream

Asian Sesame Ginger Salad

Romaine lettuce, spinach, grilled chicken, tomatoes, onions, dried cranberries, cucumbers, sesame seeds, and guacamole, with an Asian sesame ginger dressing.

Mardi Gras Cajun Grilled Chicken Salad

447 Calories. Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions, and low carb salsetta dressing.

Turkey Taco Salad

523 Calories. Lean ground turkey, red beans, reduced-fat cheddar cheese, romaine, tomatoes, scallions, salsa, and fat-free sour cream.

Lean and Mean Cheeseburger Salad

658 Calories. Premium beef burger atop romaine lettuce, with reduced-fat cheddar cheese and fat-free and gluten-free hickory BBQ dressing, garnished with tomatoes and scallions.

Italiano Salad

213 Calories. Reduced-fat mozzarella cheese, fresh spinach, red roasted peppers, romaine, gluten-free and fat-free balsamic vinaigrette, and croutons. Croutons contain gluten.

Muscle Maker Chicken Caesar Salad

Crisp romaine hearts, grilled chicken, multi grain croutons, and parmesan cheese. Served with zero carb dressing.

Muscle Maker Caesar Salad

200 Calories. Crisp romaine hearts, multi-grain croutons, and parmesan cheese. Served with zero carb dressing.

Chips and Guacamole

Nuggets

Served with fat-free sour cream and celery.

Warrior Nachos

Turkey chili, red onions, tomatoes, low-fat cheddar cheese, salsa, and low-fat sour cream.

Cup of Turkey Chili

Loaded Baked Potato

209 Calories. With broccoli and reduced-fat cheddar cheese.

USDA Choice Steak

Fresh Fish

Grilled Chicken Breast

Turkey Meatballs

Brown Rice and Beans

Steamed Broccoli

Fresh Shrimp

Savory Spinach

Pasta Salad

Cucumber Salad

Side Caesar Salad

Guacamole

Brown Rice

Western Potatoes

Baked Potato

Sweet Fries

Buffalo Chicken Wrap

Chicken, buffalo sauce, brown rice and beans, reduced fat cheddar, and lite ranch in a jalapeño wrap.

Chicken Bacon Ranch Wrap

Chicken, turkey bacon, lite ranch, tomato, red onion, reduced fat cheddar, and lettuce in a spinach wrap.

Philly Cheesesteak Wrap

Chicken or steak, mozzarella, sautéed onions & peppers, portabella mushrooms blend, and lite ranch in a garlic herb wrap.

Turkey Spinach Avocado Wrap

Turkey burger, turkey bacon, avocado, tomato, lite ranch, and spinach in a spinach wrap.

Soda

Honest Tea

Water Bottle

Poland Spring Water

Pure Leaf

Seltzer Water

Big Protein Shake

32 oz.

Fruit Smoothie

All natural 100% fruit with no sugar added.

Premium Beef Burger

665 Calories. With turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes, and onions with our zero carb signature sauce.

Veggie Burger

Reduced-fat cheddar cheese, romaine, tomatoes, and onions with our zero carb signature sauce.

Chicken Breast Sandwich

572 Calories. With turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes, and onions with our zero carb signature sauce.

Salmon Burger

Salmon patty, onion, tomato, lettuce, avocado, and our zero carb signature.

Turkey burger

Turkey patty, onion, tomato, lettuce, with our zero carb signature sauce

Mushroom Supreme Burger

Part skim mozzarella, sautéed mushrooms & onions and lettuce on a bun.

Recovery Burger

Fried egg, reduced fat cheddar, and turkey bacon on a bun

California Club

Avocado, turkey bacon, reduced fat mayo, lettuce, tomato, and onion on a bun

Jalapeno Burger

Sliced jalapeno, cajun seasoning, part skim mozzarella cheese, reduced fat mayo, lettuce, tomato, and onion on a bun.

Impossible Burger

Plant based meat served with lettuce, tomato, onions and signature sauce on a bun.

Cajun Chicken and Penne

667 Calories. Chicken breast in a red wine and brown sauce, garnished with tomatoes, and scallions.

Arizona Entree

462 Calories. With turkey bacon over brown rice with tomatoes, chicken, scallions, and gluten-free zero carb signature sauce.

Godfather

410 Calories. Grilled chicken breast, portabello mushrooms, red roasted peppers, reduced-fat mozzarella, Gluten-free and fat-free balsamic vinaigrette. Served over broccoli.

Rocky Balboa Wrap

747 Calories. Grilled chicken breast, turkey meatballs, reduced-fat mozzarella, and marinara in an herb wrap. Reduced-fat Cheddar cheese and fat-free hickory BBQ sauce in a white wrap.

Premium Beef Burger

665 Calories. With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes, and onions with our zero carb signature sauce.

Chips and Guacamole