Know Thy Food Cooperative - Portland, OR

Bacon, and farm fresh eggs with potatoes, beans and house-made Pico ...all wrapped up in a Chipotle wheat tortilla

Farm fresh eggs with potatoes, beans, veggies and house-made Pico ...all wrapped up in spinach wheat tortilla

Turkey, red onion, cheddar cheese, spinach, and nut romesco.

Farm-Fresh eggs and sharp cheddar cheese served on an whole wheat English muffin and topped with house made basil garlic aoili.

House made egg cheese sausage muffin sando! House made basil garlic aoili

Red peppers, hummus, red onion, goat cheese, cheddar.

Melted cheddar and tomatoes on sourdough.

Hummus, cucumber, onion, greens.

Kale, banana, spinach, berries, cider and lemon.

A variety of seasonal oregon berries, banana and yogurt.

Banana, chocolate, almond butter, milk. Add espresso for a delicious kick.

Banana, mint leaves, and sweetened coconut milk.

Orange juice, carrots, apple cider banana, and yogurt. Add whey or vanilla for a sweet treat.

Mixed greens, roasted beets, goat cheese, red onion, hazlenuts.

Spinach, cucumbers, roasted red peppers, red onion, hemp seeds, goat cheese.

Mixed greens, onions, and sunflower seeds.

Savory soup from the liquid of cooked meat or vegetables.

House-made soup using organic ingredients from our local farms and partners Today we have -Sweet potato curry

Variety of fresh baked cookies made daily. Feel free to specify and if we can accommodate based on what is baked daily we will!

Delicious Crumble Cake with seasonal fruits.

House favorite! Delectable Banana Bread by the slice.

Moist Coffee Cake!

House made zucchini bread, with chocolate and walnuts, served by the slice

GF , Vegan

GF, vegan

GF, vegan