Meal Plan Af - Houston, TX

Chicken or steak, mushrooms, roasted red peppers, mozzarella cheese, and balsamic vinaigrette over roasted broccoli. (Substitute Your Base to make it Keto)

Chicken or steak, portobello mushrooms, sautéed green peppers and onions, carrots, sesame seeds, and teriyaki sauce over brown rice. (Substitute Your Base to make it Keto)

Turkey chili, cheddar cheese, salsa, sour cream, tomatoes, and scallions over brown rice. (Substitute Your Base to make it Keto)

Chicken or steak, turkey bacon, tomatoes, scallions, and zero-carb signature sauce over brown rice. (Substitute Your Base to make it Keto)

Chicken or steak, sautéed green peppers and onions, cheddar cheese, salsa, tomatoes, and scallions over brown rice and beans. (Substitute Your Base to make it Keto)

Chicken or steak over house made brown rice

Grilled chicken or steak, over cauliflower rice, turkey bacon and our Keto friendly signature sauce topped with roasted broccoli.

Grilled chicken or steak, mushrooms, roasted red peppers and mozzarella cheese tossed in our Keto friendly buffalo sauce over roasted broccoli.

Our delicious grass-fed beef burger, turkey bacon, cheddar cheese and a fried egg on top of our sauteed spinach.

Grilled chicken or steak, over mixed greens, cheddar cheese, turkey bacon and avocado topped with our Keto friendly signature sauce.

Grilled chicken or steak, over mixed greens, fajita grilled onions and peppers with mozzarella cheese topped with our Keto friendly Caesar dressing.

Chicken or steak over roasted broccoli.

Chicken or steak in a wonderful reduced fat vodka sauce, garnished with a pinch of parmesan over semolina wheat penne pasta. (Substitute Your Base to make it Keto)

Cajun chicken or steak in a red wine and brown sauce served over semolina wheat penne pasta and garnished with tomatoes and scallions. (Substitute Your Base to make it Keto)

Grilled chicken breast and turkey meatball with reduced fat mozzarella and marinara over semolina wheat penne pasta. (Substitute Your Base to make it Keto)

Chicken or steak, turkey bacon, cheddar cheese, mixed greens, tomatoes, red onions and zero-carb signature sauce in a jalapeno wrap.

Chicken or steak, turkey meatballs, mozzarella cheese and fat-free marinara in a garlic herb wrap.

Chicken or steak, turkey bacon, brown rice and beans, cheddar cheese, and zero-carb signature sauce in a jalapeno wrap.

Turkey meatballs, mozzarella cheese and marinara in an herb wrap.

Chicken or steak, cheddar cheese and brown rice with fat-free hickory BBQ sauce in an herb wrap.

Chicken or steak, sautéed green peppers, and onions, cheddar cheese, sour cream and salsa in a jalapeno wrap.

Original or spicy with sautéed green peppers, onions, mushrooms, brown rice and beans and cheddar cheese in a garlic herb wrap.

Chicken or steak over romaine lettuce served with zero carbs Caesar dressing and a sprinkle of Parmesan cheese.

Cajun seasoned chicken or steak, over mixed greens with turkey bacon, tomatoes, onions, and low carb salsetta dressing.

Grilled chicken or steak, over a power blend of romaine, spinach, and baby kale, reduced-fat cheddar cheese, turkey bacon, and avocado topped with our zero-carb signature dressing.

Chicken or steak, mozzarella cheese, roasted red peppers and balsamic vinaigrette over mixed greens.

Lean ground turkey, red beans and reduced fat cheddar cheese over a power blend (romaine, spinach and baby kale), with salsa and fat free sour cream.

Assorted Flavors